Workout of the Day
« June 14, 2023 »
1/2/3/4/5 minutes with 2 minutes rest
Intervals of 1 minute, 2 minutes, 3 minutes, 4 minutes, 5 minutes. 2 minutes rest between each interval.
Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
---|---|---|---|---|---|---|---|
1 | F V | 33 | NED | CrossFit Posterus | 8,816m | 1:42.0 | |
2 | Matt Blanchard | 31 | GBR | 8,814m | 1:42.1 | ||
3 | Christer Fiege-Kollmann | 62 | North Tustin, CA | USA | University of California, Irvine (Alumni) | 8,769m | 1:42.6 |
4 | Charles Birkle | 36 | Perth, WA | AUS | Iron Hull Strength & Conditioning | 8,696m | 1:43.4 |
5 | Bjørn-Tore Hoel | 47 | NOR | 8,638m | 1:44.1 | ||
6 | john Clayton | 64 | Colwy Bay | GBR | The Diamonds (Over Sixties Erging Group) | 8,635m | 1:44.2 |
7 | Andrew Ritchie | 33 | NZL | 8,545m | 1:45.3 | ||
8 | Robert Winkler | 64 | Rohnert Park, CA | USA | The Diamonds (Over Sixties Erging Group) | 8,410m | 1:47.0 |
9 | Dan Fennell | 53 | NY | USA | 8,385m | 1:47.3 | |
10 | James McShane | 38 | GBR | 8,305m | 1:48.3 | ||
10 | D 86 | 37 | GBR | 8,305m | 1:48.3 | ||
12 | Christian Jaunich | 27 | ME | USA | 8,248m | 1:49.1 | |
13 | A I R B E N D E R | 27 | Timisoara | ROU | CrossFit Timișoara | 8,183m | 1:49.9 |
14 | David Rasmussen | 35 | USA | 8,178m | 1:50.0 | ||
15 | Daniel Sanyasi | 41 | GBR | 8,176m | 1:50.0 | ||
16 | Dave Tessier | 58 | North Bay, ON | CAN | The Diamonds (Over Sixties Erging Group) | 8,148m | 1:50.4 |
17 | Matthew Harkin | 49 | Stockton-on-Tees | GBR | 8,095m | 1:51.1 | |
18 | Daniel Levis | - | Shanghai | CHN | 8,090m | 1:51.2 | |
19 | Jacob Tyler | 42 | Concord, NH | USA | White Mountain Crossfit | 8,020m | 1:52.2 |
20 | Alexander Boone | 27 | USA | 7,991m | 1:52.6 | ||
21 | J Toward | 26 | GBR | 7,960m | 1:53.0 | ||
22 | Tim Lloyd | 63 | GBR | 7,954m | 1:53.1 | ||
23 | Nick Maxwell | 44 | GBR | 7,953m | 1:53.1 | ||
24 | Matthew Jiang | 34 | AUS | 7,949m | 1:53.2 | ||
25 | Michael Mullane | 59 | USA | 7,944m | 1:53.2 | ||
26 | Jared Troost | 32 | USA | 7,923m | 1:53.5 | ||
27 | Yang Wong | 30 | USA | 7,888m | 1:54.0 | ||
28 | Jake Wenman | 32 | GBR | Include Fitness | 7,850m | 1:54.6 | |
29 | Brett Rush | 54 | Columbus , OH | USA | 7,830m | 1:54.9 | |
30 | Kevin McNally | 29 | USA | 7,810m | 1:55.2 | ||
30 | Michael Valic | 33 | Etobicoke, ON | CAN | 7,810m | 1:55.2 | |
32 | James Mole | 33 | Sydney, NSW | AUS | 7,746m | 1:56.1 | |
33 | Matthew Craddock | 53 | GBR | 7,740m | 1:56.2 | ||
34 | john surla | 35 | CAN | 7,737m | 1:56.3 | ||
35 | Andrew Thaler | 34 | USA | 7,728m | 1:56.4 | ||
36 | Steve Pecaitis | 40 | USA | Memphis Fire Department | 7,704m | 1:56.8 | |
37 | Kai Esser | 37 | GER | 7,688m | 1:57.0 | ||
37 | Alex U | 40 | UKR | 7,688m | 1:57.0 | ||
39 | Frank Tomasello | 40 | USA | 7,679m | 1:57.2 | ||
40 | Jill Tulk | 46 | CAN | 7,678m | 1:57.2 | ||
41 | Stephen Janes | 52 | Kingwood, TX | USA | 7,672m | 1:57.3 | |
42 | mick day | 61 | Torpoint Cornwall. | GBR | Royal Navy Veterans | 7,662m | 1:57.4 |
43 | Paul Noel | 42 | USA | 7,648m | 1:57.6 | ||
44 | Matt Threadgold | 32 | GBR | 7,645m | 1:57.7 | ||
45 | Luca Vailati | 41 | ITA | 7,642m | 1:57.7 | ||
46 | Jean-Marc Dionne | 46 | CAN | 7,638m | 1:57.8 | ||
47 | Martin Sharp | 53 | GBR | 7,626m | 1:58.0 | ||
48 | Victor Ng | 43 | USA | 7,624m | 1:58.0 | ||
49 | 贺砚 顾 | 33 | CHN | 7,602m | 1:58.3 | ||
50 | jay bard | 59 | USA | 7,573m | 1:58.8 |