Workout of the Day

« June 13, 2023 »

5 x 1000m

5 x 1000m with 60 seconds rest.

Pos. Name Age Country Result Pace
151 Jean Kappes 51 USA 12:04.4 2:24.8
152 Jenn Beck 53 USA 12:13.0 2:26.6
153 James Tyler-Wall 61 USA 12:16.2 2:27.2
154 규연 김 19 KOR 12:26.9 2:29.3
155 Beatrice Yung 40 USA 12:30.4 2:30.0
156 Courtney Brackin 27 USA 12:35.8 2:31.1
157 Anne Meinertz 27 DEN 12:37.6 2:31.5
157 Jen De Magnin 56 USA 12:37.6 2:31.5
157 chaithanya duryea 39 USA 12:37.6 2:31.5
160 Kirsty Lomax 42 GBR 12:40.3 2:32.0
161 Rebecca Stampfli 28 USA 12:40.6 2:32.1
162 Kara Marchadesch 37 PHI 12:40.7 2:32.1
163 Dudley Raine 53 USA 12:49.1 2:33.8
164 Marie Haig 80 GBR 12:50.9 2:34.1
165 Mariana Limon 23 MEX 12:58.0 2:35.6
166 Lara Post 30 LUX 13:04.2 2:36.8
167 John Menzies 74 USA 13:19.4 2:39.8
168 Yaritza Rodriguez 37 USA 13:20.2 2:40.0
169 Nora Zoma 39 USA 13:29.9 2:41.9
170 Sarah Hannay 38 AUS 13:33.1 2:42.6
171 Debora Ignacio 32 BRA 13:43.1 2:44.6
172 Brenda Mans 42 BEL 13:51.8 2:46.3
173 Eleana Kosti 36 GRE 14:02.2 2:48.4
174 Milena Guicossecosse 32 MOZ 14:10.5 2:50.1
175 Raymond Zuccarelli 74 USA 14:11.7 2:50.3
176 Roman B 11 USA 14:31.1 2:54.2
177 Stergios GALIKAS 38 GRE 14:56.0 2:59.2
178 Kelly Faubert 41 CAN 16:15.1 3:15.0
179 Lynnae Dinwiddie 46 USA 19:02.4 3:48.4
180 Robb Blake 57 USA 19:25.1 3:53.0