Workout of the Day

« June 13, 2023 »

5 x 1000m with 60 seconds rest.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
151	Jean Kappes	51		USA		12:04.4	2:24.8
152	Jenn Beck	53	Salt Lake City, UT	USA		12:13.0	2:26.6
153	James Tyler-Wall	61	Temple, NH	USA	U.S. Air Force Veteran	12:16.2	2:27.2
154	규연 김	19		KOR		12:26.9	2:29.3
155	Beatrice Yung	40		USA		12:30.4	2:30.0
156	Courtney Brackin	27		USA		12:35.8	2:31.1
157	Anne Meinertz	27		DEN		12:37.6	2:31.5
157	Jen De Magnin	56		USA		12:37.6	2:31.5
157	chaithanya duryea	39	NC	USA	CrossFit Tier 1	12:37.6	2:31.5
160	Kirsty Lomax	42		GBR		12:40.3	2:32.0
161	Rebecca Stampfli	28		USA		12:40.6	2:32.1
162	Kara Marchadesch	37		PHI		12:40.7	2:32.1
163	Dudley Raine	53	Lynchburg, VA	USA		12:49.1	2:33.8
164	Marie Haig	80	Hereford	GBR	RowPro Rowers	12:50.9	2:34.1
165	Mariana Limon	23		MEX		12:58.0	2:35.6
166	Lara Post	30		LUX		13:04.2	2:36.8
167	John Menzies	74		USA		13:19.4	2:39.8
168	Yaritza Rodriguez	37		USA		13:20.2	2:40.0
169	Nora Zoma	39		USA		13:29.9	2:41.9
170	Sarah Hannay	38		AUS		13:33.1	2:42.6
171	Debora Ignacio	32		BRA		13:43.1	2:44.6
172	Brenda Mans	42		BEL	Belgian Air Force	13:51.8	2:46.3
173	Eleana Kosti	36		GRE		14:02.2	2:48.4
174	Milena Guicossecosse	32		MOZ		14:10.5	2:50.1
175	Raymond Zuccarelli	74		USA		14:11.7	2:50.3
176	Roman B	11		USA		14:31.1	2:54.2
177	Stergios GALIKAS	38		GRE		14:56.0	2:59.2
178	Kelly Faubert	41		CAN		16:15.1	3:15.0
179	Lynnae Dinwiddie	46		USA		19:02.4	3:48.4
180	Robb Blake	57	Glen Mills , PA	USA		19:25.1	3:53.0