Workout of the Day
« July 3, 2023 »
8 x 500m, 2 minutes rest
8 x 500m intervals with 2 minutes rest. (BikeErg: 1000m)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1 | Olivier Cros | 52 | FRA | 9:17.0 | 1:09.6 | ||
| 2 | Anthony Haslin | 37 | FRA | 10:29.5 | 1:18.6 | ||
| 3 | Adrien Bau | 36 | FRA | 12:34.5 | 1:34.3 | ||
| 4 | Lou Jeanneau | 32 | FRA | 12:58.5 | 1:37.3 | ||
| 5 | sam walsh | 41 | GBR | 13:01.5 | 1:37.6 | ||
| 6 | Donal Brennan | 50 | Dublin | IRL | Flyefit | 13:12.1 | 1:39.0 |
| 7 | Lee James Evans | 41 | GBR | 13:12.2 | 1:39.0 | ||
| 8 | JFVT Van Tonder | 48 | AUS | 13:19.6 | 1:39.9 | ||
| 9 | Will Turner | 32 | USA | 13:25.1 | 1:40.6 | ||
| 10 | colleen buhler | 51 | CAN | 13:25.5 | 1:40.6 | ||
| 11 | Barry Sweatman | 45 | GBR | SUB-7 IRC | 13:37.2 | 1:42.1 | |
| 12 | David Monaco | 54 | Bethesda, MD | USA | 13:37.3 | 1:42.1 | |
| 13 | kevin cybularz | 40 | USA | 13:37.5 | 1:42.1 | ||
| 14 | Patrick Schindler | 38 | GER | 13:42.1 | 1:42.7 | ||
| 15 | David Delmares | 35 | FRA | 13:48.0 | 1:43.5 | ||
| 16 | Alex Miskimmon | 35 | GBR | 13:55.5 | 1:44.4 | ||
| 17 | Nathan Fitzpatrick | 31 | GBR | 13:56.7 | 1:44.5 | ||
| 18 | Emanuel Erlewein (P.Schindler Chaser ;) | 39 | Darmstadt | GER | CrossFit Kampfgeist | 13:59.0 | 1:44.8 |
| 19 | Ritchie Edworthy | 41 | GBR | 14:01.0 | 1:45.1 | ||
| 20 | Kristian Kjelsbak | 36 | DEN | 14:03.3 | 1:45.4 | ||
| 21 | Georges Samouri | 38 | BEL | 14:07.2 | 1:45.9 | ||
| 22 | A I R B E N D E R | 27 | Timisoara | ROU | CrossFit Timișoara | 14:08.8 | 1:46.1 |
| 23 | Magnus Brommesson | 49 | LIMHAMN | SWE | 14:12.2 | 1:46.5 | |
| 24 | Mattias Hallén | 41 | SWE | 14:13.2 | 1:46.6 | ||
| 25 | Nick Maxwell | 45 | GBR | 14:17.0 | 1:47.1 | ||
| 26 | Robert Winkler | 64 | Rohnert Park, CA | USA | The Diamonds (Over Sixties Erging Group) | 14:17.9 | 1:47.2 |
| 27 | Nate West | 35 | Lincoln, NE | USA | Tiger Coaching & Personal Training | 14:20.7 | 1:47.5 |
| 28 | Stephen Esslemont | 47 | Livingston | GBR | 14:22.2 | 1:47.7 | |
| 29 | Eric Reid | 50 | Dublin | IRL | 14:27.3 | 1:48.4 | |
| 30 | Matthew Jiang | 34 | AUS | 14:27.4 | 1:48.4 | ||
| 30 | Josh Fowler | 38 | Oromocto , NB | CAN | 14:27.4 | 1:48.4 | |
| 32 | Stephen Rutledge | 38 | GBR | 14:31.4 | 1:48.9 | ||
| 33 | Michael Mullane | 59 | USA | 14:39.1 | 1:49.8 | ||
| 34 | Matthew Craddock | 53 | GBR | 14:40.7 | 1:50.0 | ||
| 35 | Mark Bronkhorst | 39 | NED | 14:41.6 | 1:50.2 | ||
| 36 | Simon Drolet | 50 | CAN | 14:43.2 | 1:50.4 | ||
| 37 | Antonio Jesus | 31 | POR | 14:45.5 | 1:50.6 | ||
| 38 | jovan scott bowles | 40 | CAY | 14:48.6 | 1:51.0 | ||
| 39 | Allan Gunn | 57 | Gold Coast, QLD | AUS | White with 2 Green Rowing | 14:48.8 | 1:51.1 |
| 40 | Gareth Walker | 44 | GBR | 14:50.4 | 1:51.3 | ||
| 41 | Tim Lloyd | 63 | GBR | 14:52.6 | 1:51.5 | ||
| 42 | Christian Jaunich | 27 | ME | USA | 14:56.5 | 1:52.0 | |
| 43 | Paul Thomson | 52 | Glenrothes | GBR | 15:02.2 | 1:52.7 | |
| 44 | Benoît Barthélémy | 28 | FRA | 15:03.4 | 1:52.9 | ||
| 45 | Ross Farmer | 35 | USA | 15:08.7 | 1:53.5 | ||
| 46 | Zenon Jagiela | 35 | Durban | RSA | ZenFX | 15:09.4 | 1:53.6 |
| 47 | Alex U | 40 | UKR | 15:10.6 | 1:53.8 | ||
| 48 | Bogdan-Boro Milin | 52 | Zadar | CRO | 15:17.0 | 1:54.6 | |
| 49 | Nick Smith | 56 | Kent | GBR | Silent Water Neufeld | 15:18.8 | 1:54.8 |
| 50 | Julien Parisel | 35 | FRA | 15:21.4 | 1:55.1 |