Workout of the Day
« July 3, 2023 »
8 x 500m, 2 minutes rest
8 x 500m intervals with 2 minutes rest. (BikeErg: 1000m)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1 | Jon Young | 30 | USA | 12:24.1 | 1:33.0 | ||
| 2 | The Vegan Rower | 46 | Minneapolis | USA | 12:31.6 | 1:33.9 | |
| 3 | Cédric De Marre | 23 | BEL | 12:53.7 | 1:36.7 | ||
| 4 | Harry Bunton | 39 | AUS | 12:57.9 | 1:37.2 | ||
| 5 | Subutai Kettel | 34 | USA | 13:02.1 | 1:37.7 | ||
| 6 | Michael Chevalier | 36 | USA | 13:04.3 | 1:38.0 | ||
| 7 | Alexander Blishen | 38 | GBR | 13:04.6 | 1:38.0 | ||
| 8 | Brian Humphris | 53 | Tonbridge | GBR | Ardingly Rowing club | 13:05.6 | 1:38.2 |
| 9 | Josh Palmer | 36 | AUS | 13:06.8 | 1:38.3 | ||
| 9 | MATT ANASON | 52 | USA | 13:06.8 | 1:38.3 | ||
| 11 | James MacLellan | 49 | GBR | 13:08.7 | 1:38.5 | ||
| 12 | Christian Alm | 38 | GER | 13:09.6 | 1:38.7 | ||
| 13 | Logan Freeman | 33 | Kansas City, MO | USA | 13:10.1 | 1:38.7 | |
| 14 | Morgan Fice-Noyes | 24 | GBR | 13:10.2 | 1:38.7 | ||
| 15 | Rik Moelants | 34 | BEL | 13:10.6 | 1:38.8 | ||
| 16 | Bryon Marshall | 44 | AUS | 13:14.4 | 1:39.3 | ||
| 17 | Eoin Stanley | 39 | IRL | Irish Defence Forces Rowing Team | 13:15.5 | 1:39.4 | |
| 18 | Brandon Maguire | 32 | USA | 13:17.0 | 1:39.6 | ||
| 19 | Scott Chapman | 31 | Cornwall | GBR | 13:19.3 | 1:39.9 | |
| 20 | Chris Merrill | 48 | Clifton Park, NY | USA | Peloton Rowing Club | 13:20.5 | 1:40.0 |
| 21 | Franck Schaller | 37 | SIN | 13:21.0 | 1:40.1 | ||
| 22 | Marcel K | 38 | GER | 13:21.6 | 1:40.2 | ||
| 23 | Bernd Schusky | 44 | GER | 13:22.7 | 1:40.3 | ||
| 24 | Norbert Szegfu | 46 | Szazhalombatta | HUN | 13:23.1 | 1:40.3 | |
| 25 | Kevin O’Grady | 33 | CAN | 13:23.3 | 1:40.4 | ||
| 26 | Jeremy DC | 39 | Sydney, NSW | AUS | 13:23.6 | 1:40.4 | |
| 27 | Ben Fennell (OG) | 51 | Wokingham | GBR | 13:26.4 | 1:40.8 | |
| 28 | Alastair Steele | 50 | GBR | 13:26.6 | 1:40.8 | ||
| 29 | JFVT Van Tonder | 48 | AUS | 13:28.5 | 1:41.0 | ||
| 29 | Lloyd Williams | 44 | GBR | 13:28.5 | 1:41.0 | ||
| 31 | Nick Grant | 32 | NZL | TrimbleFit | 13:30.3 | 1:41.2 | |
| 32 | Fredrik Danielsen | 42 | NOR | 13:30.7 | 1:41.3 | ||
| 33 | Noel O'Neill | 44 | IRL | 13:31.3 | 1:41.4 | ||
| 34 | Oliver Harris | 34 | USA | 13:33.6 | 1:41.7 | ||
| 35 | Richard Greenhow | 43 | GBR | 13:33.9 | 1:41.7 | ||
| 36 | Ondra Smítka | 38 | Říčky | CZE | 13:34.8 | 1:41.8 | |
| 37 | Luke Golds-Uili | 47 | Auckland | NZL | 13:34.9 | 1:41.8 | |
| 38 | Brian Kennedy | 38 | NED | 13:36.9 | 1:42.1 | ||
| 39 | Matt Sweeting | 48 | AUS | 13:38.8 | 1:42.3 | ||
| 40 | Wesley Belleman | 27 | Jacksonville, FL | USA | 13:39.6 | 1:42.4 | |
| 41 | Matt Trenary | 39 | USA | 13:40.0 | 1:42.5 | ||
| 42 | Adrian Gale | 42 | GBR | 13:42.3 | 1:42.7 | ||
| 43 | James Walker | 49 | Shoreham-By-Sea, UK | GBR | RowAlong | 13:42.6 | 1:42.8 |
| 44 | Ivan S | 38 | USA | 13:43.4 | 1:42.9 | ||
| 45 | Phill RICKETTS | 51 | GBR | 13:43.7 | 1:42.9 | ||
| 46 | Elliot Greer | 39 | ZIM | 13:43.9 | 1:42.9 | ||
| 47 | Tijmen de Haan | 30 | NED | 13:44.0 | 1:43.0 | ||
| 48 | Dave Nash | 45 | GBR | 13:44.5 | 1:43.0 | ||
| 49 | Nic Huiskes | 41 | Amsterdam | NED | 13:45.5 | 1:43.1 | |
| 50 | Tracey Lanier | 38 | USA | 13:46.0 | 1:43.2 |