Workout of the Day
« July 3, 2023 »
8 x 500m, 2 minutes rest
8 x 500m intervals with 2 minutes rest. (BikeErg: 1000m)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 151 | Nick Duke | 33 | Paradise, NL | CAN | 14:25.1 | 1:48.1 | |
| 152 | Marek L | 36 | POL | 14:25.3 | 1:48.1 | ||
| 152 | Mark Bradford | 55 | CA | USA | 14:25.3 | 1:48.1 | |
| 154 | Marc Dokter | 56 | NED | 14:26.3 | 1:48.2 | ||
| 155 | Michel Comp | 59 | Toulouse | FRA | 14:26.6 | 1:48.3 | |
| 156 | Andy Wallace | 44 | IN | USA | Purdue University - Alumni | 14:26.7 | 1:48.3 |
| 157 | Sebastiano Natale | 41 | GER | 14:26.9 | 1:48.3 | ||
| 157 | Del Pollard | 41 | Peterborough | GBR | GARAGEATHLETE | 14:26.9 | 1:48.3 |
| 159 | Jason Thorpe | 36 | Nowra, NSW | AUS | 14:27.5 | 1:48.4 | |
| 160 | Cristian Leusciatti | 33 | SUI | 14:27.9 | 1:48.4 | ||
| 161 | Michael Axton | 34 | USA | 14:28.6 | 2:04.0 | ||
| 162 | Ricco Adolphsen | 42 | DEN | 14:29.1 | 1:48.6 | ||
| 162 | Jack Mason | 40 | CAN | 14:29.1 | 1:48.6 | ||
| 164 | Hugh Davidson | 49 | SUI | 14:29.9 | 1:48.7 | ||
| 165 | Mark Puffenbarger | 36 | USA | 14:30.1 | 1:48.7 | ||
| 166 | Peter Kanne | 50 | GER | 14:30.4 | 1:48.8 | ||
| 166 | Greg Owen | 38 | USA | 14:30.4 | 1:48.8 | ||
| 168 | Wallace Branche | 29 | USA | 14:30.7 | 1:48.8 | ||
| 169 | Adam Dent | 54 | Sidmouth | GBR | 14:30.8 | 1:48.8 | |
| 170 | Stefan de Jonge | 51 | NED | 14:31.2 | 1:48.9 | ||
| 171 | Simon Dawson | 46 | SWE | 14:31.4 | 1:48.9 | ||
| 171 | José Ramón Del Pino | 31 | GBR | 14:31.4 | 1:48.9 | ||
| 173 | Richard Whale | 48 | GBR | 14:31.9 | 1:48.9 | ||
| 174 | Aaron Kaspar | 42 | USA | 14:32.0 | 1:49.0 | ||
| 175 | Rob Pruitt | 42 | CAN | 14:32.3 | 1:49.0 | ||
| 176 | kyle mcclean | 34 | GBR | 14:32.4 | 1:49.0 | ||
| 177 | Adam Whitlock | 40 | GBR | 14:32.5 | 1:49.0 | ||
| 178 | Jonathan Lane | 42 | Canton, GA | USA | 14:32.6 | 1:49.0 | |
| 179 | Neil Delaney | 45 | Hingham, MA | USA | 14:33.1 | 1:49.1 | |
| 180 | Michael Kocheisen | 32 | GER | 14:33.5 | 1:49.1 | ||
| 181 | Mark Ingram | 40 | Super Nottingham | GBR | Nottingham Forest Club | 14:33.6 | 1:49.2 |
| 181 | Roman Leitner | 39 | Wien | AUT | 14:33.6 | 1:49.2 | |
| 183 | John Faithful | 60 | Townsville, QLD | AUS | The Diamonds (Over Sixties Erging Group) | 14:33.7 | 1:49.2 |
| 184 | Gus Goad | 68 | Bury St Edmunds | GBR | Free Spirits | 14:33.8 | 1:49.2 |
| 185 | Tatiana Corso | 25 | ITA | Seventh Rowing Valpolicella | 14:33.9 | 1:49.2 | |
| 186 | Kristopher Krahé | 42 | Vorst | GER | 14:34.0 | 1:49.2 | |
| 187 | Valerio Teresi | 39 | ITA | 14:34.5 | 1:49.3 | ||
| 188 | Blake Williamson | 68 | Bozeman, MT | USA | TEAM MELALEUCA | 14:34.6 | 1:49.3 |
| 189 | Leo Laher | 40 | AUT | 14:35.1 | 1:49.3 | ||
| 190 | Dominik Kleinz | 38 | GER | 14:35.2 | 1:49.4 | ||
| 191 | James Aguilar | 38 | USA | Beefcake Factory | 14:37.0 | 1:49.6 | |
| 191 | Morten P | 23 | DEN | 14:37.0 | 1:49.6 | ||
| 193 | Julien Fassotte | 35 | Reims | FRA | 14:37.1 | 1:49.6 | |
| 194 | Jason Lewis | 50 | Victoria, BC | CAN | Victoria City Rowing Club | 14:37.2 | 1:49.6 |
| 195 | Lucas Turner | 14 | USA | 14:37.6 | 1:49.7 | ||
| 196 | Christopher Tuft | 65 | NSW | AUS | 14:38.6 | 1:49.8 | |
| 197 | Ryan Williams | 43 | Springfield, NJ | USA | 14:38.8 | 1:49.8 | |
| 198 | Brian Ripperger | 60 | Holly Springs, NC | USA | 14:38.9 | 1:49.8 | |
| 199 | Gerald E. Finken | 64 | Fargo, ND | USA | 14:39.2 | 1:49.9 | |
| 200 | Bill Dunkerley | 37 | GBR | 14:39.8 | 1:49.9 |