Workout of the Day
« July 3, 2023 »
8 x 500m, 2 minutes rest
8 x 500m intervals with 2 minutes rest. (BikeErg: 1000m)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 251 | Lindsay Burgess | 63 | AUS | Team Diamonds | 14:56.4 | 1:52.0 | |
| 252 | Timothy Costa | 39 | OR | USA | 14:56.8 | 1:52.1 | |
| 253 | Ryan Zinburg | 31 | GER | 14:57.1 | 1:52.1 | ||
| 254 | Gaspar Betancourt | 63 | São Paulo 🇧🇷 | BRA | The Diamonds (Over Sixties Erging Group) | 14:57.3 | 1:52.1 |
| 255 | Steve H | 47 | USA | 14:57.4 | 1:52.1 | ||
| 256 | Will McMurchy | 31 | GBR | 14:57.6 | 1:52.2 | ||
| 257 | Keno Theile | 31 | GER | 14:57.9 | 1:52.2 | ||
| 258 | Loïc Sossong | 34 | FRA | 14:58.2 | 1:52.2 | ||
| 259 | Seth Harrison | 39 | WI | USA | 14:58.4 | 1:52.3 | |
| 260 | Lawerance Heisz | 40 | NB | CAN | 14:58.9 | 1:52.3 | |
| 260 | Thomas Krüger Hansen | 57 | DEN | 14:58.9 | 1:52.3 | ||
| 262 | Skyler EVANs | 35 | USA | 14:59.2 | 1:52.4 | ||
| 263 | Richard Glanville | 47 | Glasgow | GBR | 14:59.3 | 1:52.4 | |
| 264 | Tobias Jermann | 36 | SUI | 14:59.6 | 1:52.4 | ||
| 265 | Rene Müller | 42 | GER | 15:00.1 | 1:52.5 | ||
| 266 | Arnaud Degrugillier | 42 | FRA | 15:00.7 | 1:52.5 | ||
| 266 | Oliver Chapman | 48 | GBR | 15:00.7 | 1:52.5 | ||
| 268 | Stuart Green | 49 | GBR | 15:00.8 | 1:52.6 | ||
| 269 | Sean Morrison | 41 | CAN | 15:01.3 | 1:52.6 | ||
| 270 | Sergej Nikitin | 32 | UNAFF | 15:01.6 | 1:52.7 | ||
| 271 | Chevy Dal | 58 | NOR | 15:02.7 | 1:52.8 | ||
| 272 | Juan José Pérez Fernandez | 47 | ESP | 15:03.4 | 1:52.9 | ||
| 272 | yann rochaix | 19 | SUI | 15:03.4 | 1:52.9 | ||
| 274 | Alec McGillivray | 40 | Paris, ON | CAN | 15:03.7 | 1:52.9 | |
| 275 | Shaun Vickery | 53 | Tiverton | GBR | Spartan Chamber | 15:04.2 | 1:53.0 |
| 276 | alex lee | 39 | GBR | 15:04.3 | 1:53.0 | ||
| 277 | Nick Schmiedeknecht | 42 | USA | 15:04.9 | 1:53.1 | ||
| 278 | John Tierney Jr | 59 | Frederick , MD | USA | The Diamonds (Over Sixties Erging Group) | 15:05.1 | 1:53.1 |
| 279 | David Seaman | 44 | Essex | GBR | 15:05.2 | 1:53.1 | |
| 280 | Steve Cross | 37 | Englewood, CO | USA | 15:05.3 | 1:53.1 | |
| 281 | William Buchanan | 38 | GBR | 15:05.9 | 1:53.2 | ||
| 281 | Jeremy Stevens | 37 | TX | USA | 15:05.9 | 1:53.2 | |
| 283 | Patrick Snyder | 31 | USA | 15:06.4 | 1:53.3 | ||
| 284 | Sami Ojala | 60 | FIN | 15:06.7 | 1:53.3 | ||
| 285 | Matthew Brock | 44 | GBR | 15:06.9 | 1:53.3 | ||
| 286 | Donald Allard | 54 | NH | USA | TEAM MELALEUCA | 15:07.3 | 1:53.4 |
| 287 | Ben Jones | 42 | GBR | 15:07.8 | 1:53.4 | ||
| 288 | Alexander Schuster | 27 | GER | 15:08.4 | 1:53.5 | ||
| 289 | Kendall Fogle | 40 | USA | 15:09.1 | 1:53.6 | ||
| 290 | Paul Foulkes | 72 | GBR | 15:09.5 | 1:53.6 | ||
| 291 | Richard Dale | 48 | Burlington, NJ | USA | 15:09.7 | 1:53.7 | |
| 292 | Mario Vadini | 48 | SUI | Swiss Indoor Rowers | 15:10.0 | 1:53.7 | |
| 293 | Hendrik Böse | 31 | GER | 15:10.1 | 1:53.7 | ||
| 294 | Karl Wills | 35 | GBR | 15:10.2 | 1:53.7 | ||
| 295 | Curt Griggs | 56 | TN | USA | 15:10.5 | 1:53.8 | |
| 295 | Nikolaos Tsimpris | 36 | GRE | 15:10.5 | 1:53.8 | ||
| 297 | Conor Gilsenan | 42 | Dublin | IRL | 15:10.6 | 1:53.8 | |
| 298 | Anthony Cullen | 47 | AUS | 15:10.9 | 1:53.8 | ||
| 299 | Steve Rocha | 62 | Modesto, CA | USA | 15:11.1 | 1:53.8 | |
| 300 | Alberto Manunta | 53 | Olbia | ITA | Circolo Canottieri Olbia | 15:11.5 | 1:53.9 |