Workout of the Day
« July 3, 2023 »
8 x 500m, 2 minutes rest
8 x 500m intervals with 2 minutes rest. (BikeErg: 1000m)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 101 | Roman Ondrik | 45 | Zohor | SVK | 14:08.2 | 1:46.0 | |
| 102 | Magnus Johansen | 29 | NOR | 14:08.4 | 1:46.0 | ||
| 103 | Henning Wiehe | 52 | Frankfurt | GER | 14:09.4 | 1:46.1 | |
| 103 | Dave Ollinger | 39 | USA | 14:09.4 | 1:46.1 | ||
| 105 | Sean Picotte | 41 | USA | 14:10.3 | 1:46.2 | ||
| 106 | Palle Andersen | 57 | Vejle | DEN | 14:10.6 | 1:46.3 | |
| 107 | Roger Burrows | 38 | GBR | 14:12.4 | 1:46.5 | ||
| 108 | Timothy Urbas | 31 | Salt Lake City, UT | USA | Milwaukee School of Engineering | 14:12.6 | 1:46.5 |
| 109 | Thomas Widmer | 31 | SUI | 14:12.9 | 1:46.6 | ||
| 110 | Edward Jamer | 43 | Fredericton, NB | CAN | 14:13.0 | 1:46.6 | |
| 111 | Graham Reid | 61 | Keevil | GBR | The Diamonds (Over Sixties Erging Group) | 14:13.8 | 1:46.7 |
| 112 | Jeremy Weber | 38 | CAN | 14:14.0 | 1:46.7 | ||
| 113 | Adam Joseph | 43 | VA | USA | U.S. Marines | 14:15.1 | 1:46.8 |
| 114 | Mark Veltman | 37 | Dubai | UAE | 14:15.2 | 1:46.9 | |
| 115 | Collin Lamkey | 36 | Mankato, MN | USA | 14:15.4 | 1:46.9 | |
| 116 | Tom Sanft | 34 | Melbourne, VIC | AUS | 14:15.5 | 1:46.9 | |
| 117 | Kristian M Hockerup | 40 | DEN | 14:16.0 | 1:47.0 | ||
| 118 | Gregory van Eyk | 38 | NZL | 14:16.6 | 1:47.0 | ||
| 119 | Patryk Mazur | 43 | Grodzisk Mazowiecki | POL | 14:16.8 | 1:47.1 | |
| 120 | SHU Hamada | 46 | JPN | 14:17.5 | 1:47.1 | ||
| 121 | David Salinas | 42 | ESP | 14:18.0 | 1:47.2 | ||
| 122 | Oliver Robinson | 39 | GBR | 14:18.2 | 1:47.2 | ||
| 123 | BRADLEY JONES | 45 | USA | 14:18.5 | 1:47.3 | ||
| 123 | Tom Seeling | 38 | USA | 14:18.5 | 1:47.3 | ||
| 125 | Alex K | 37 | GER | 14:19.1 | 1:47.3 | ||
| 125 | Wayne Gidney | 51 | Cambridgeshire | GBR | 14:19.1 | 1:47.3 | |
| 125 | Jesse Suek | 41 | CA | USA | 14:19.1 | 1:47.3 | |
| 128 | Nuno Meireles | 45 | Lisboa | POR | 14:19.3 | 1:47.4 | |
| 129 | John Gibson | 51 | QLD | AUS | 14:19.4 | 1:47.4 | |
| 130 | Evan Lavoie | 51 | CAN | 14:20.6 | 1:47.5 | ||
| 131 | Dario Zanfini | 29 | ITA | 14:21.2 | 1:47.6 | ||
| 132 | Kris Ashen | 44 | AUS | 14:21.6 | 1:47.7 | ||
| 132 | Stuart Barham | 54 | GBR | Hockley Gym | 14:21.6 | 1:47.7 | |
| 132 | Chris Snedaker | 42 | Stuart, FL | USA | 14:21.6 | 1:47.7 | |
| 135 | Marco Isola | 47 | ITA | 14:21.7 | 1:47.7 | ||
| 136 | Nico Rawee | 58 | Haren | NED | The Diamonds (Over Sixties Erging Group) | 14:22.1 | 1:47.7 |
| 137 | daryl thomas | 43 | Stirling | GBR | Darkhorse Rowing | 14:22.6 | 1:47.8 |
| 138 | Stefan Neubauer | 50 | GER | 14:23.1 | 1:47.8 | ||
| 139 | Matthew Gaughan | 47 | GBR | 14:23.3 | 1:47.9 | ||
| 140 | Mariusz Cz | 40 | POL | 14:23.5 | 1:47.9 | ||
| 140 | Tyler Leopold | 38 | Austin, MN | USA | 14:23.5 | 1:47.9 | |
| 142 | William Payne | 47 | USA | 14:23.8 | 1:47.9 | ||
| 143 | Magnus Brommesson | 49 | LIMHAMN | SWE | 14:23.9 | 1:47.9 | |
| 143 | Eric Guenther | 34 | USA | 14:23.9 | 1:47.9 | ||
| 145 | Palle Falkenberg | 48 | Vildbjerg | DEN | Darkhorse Rowing | 14:24.3 | 1:48.0 |
| 145 | Eric Luck | 52 | Newburyport, MA | USA | Wide Load Athletic Club (WLAC) | 14:24.3 | 1:48.0 |
| 147 | Kevin P | - | Adelaide, SA | AUS | 14:24.5 | 1:48.0 | |
| 148 | Matty Lane | 38 | GBR | 14:24.7 | 1:48.0 | ||
| 149 | James Chedgey | 46 | GBR | 14:24.8 | 1:48.1 | ||
| 150 | Nick Duke | 33 | Paradise, NL | CAN | 14:25.1 | 1:48.1 |