Workout of the Day
« August 16, 2023 »
8 x 500m, 2 minutes rest
8 x 500m intervals with 2 minutes rest. (BikeErg: 1000m)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 51 | Katharina Malerz-Wicher | 34 | GER | 15:34.4 | 1:56.8 | ||
| 52 | Graeme Osborne | 44 | GBR | 15:34.7 | 1:56.8 | ||
| 53 | Mark Mendoza | 45 | Dubai | UAE | 15:37.4 | 1:57.1 | |
| 54 | Robert Bernardo | 40 | OH | USA | 15:40.1 | 1:57.5 | |
| 55 | Declan Brooks | 27 | GBR | 15:46.1 | 1:58.2 | ||
| 56 | Roger Stainforth | 78 | Durham | GBR | Durham Amateur Rowing Club | 15:46.8 | 1:58.3 |
| 57 | Alanah Foulkes | 36 | GBR | 15:51.1 | 1:58.8 | ||
| 58 | Michu Szu | 35 | POL | 15:51.5 | 1:58.9 | ||
| 59 | Francesco Ambrosetti | 32 | ITA | 15:52.0 | 1:59.0 | ||
| 60 | Edward Yakovlev | 49 | Odessa | UKR | Dnipro Rowing Club | 15:52.1 | 1:59.0 |
| 61 | Istvan Hegedus | 60 | HUN | The Diamonds (Over Sixties Erging Group) | 15:56.8 | 1:59.6 | |
| 62 | Nika Kuchaidze | 36 | USA | 15:58.8 | 1:59.8 | ||
| 63 | Ryan Treleven | 36 | USA | 16:00.0 | 2:00.0 | ||
| 64 | Mladen Srdić | 37 | Belgrade | SRB | 16:00.1 | 2:00.0 | |
| 65 | Pete Donohue | 54 | Bantam, CT | USA | Litchfield Hills Rowing Club | 16:02.4 | 2:00.3 |
| 66 | Maxime Drouin | 36 | CAN | 16:02.5 | 2:00.3 | ||
| 67 | Ross Smith | 53 | GBR | 16:06.3 | 2:00.7 | ||
| 68 | Kate Wilson | 50 | GBR | 16:07.8 | 2:00.9 | ||
| 69 | Fletcher Brown | 44 | USA | 16:08.1 | 2:01.0 | ||
| 70 | Rob Taylor | 38 | NZL | 16:09.4 | 2:01.1 | ||
| 71 | JASON HOOFATT | - | USA | 16:11.6 | 2:01.4 | ||
| 72 | Richard Moran | 47 | GBR | 16:12.9 | 2:01.6 | ||
| 73 | matt hopkins | 42 | USA | 16:17.6 | 2:02.2 | ||
| 74 | Stewart Holder | 38 | GBR | 16:19.3 | 2:02.4 | ||
| 75 | BK Kirkendall | 42 | USA | 16:21.2 | 2:02.6 | ||
| 76 | Arnaud Meunier | 41 | FRA | 16:23.3 | 2:02.9 | ||
| 77 | meirion Steele | 51 | GBR | 16:24.4 | 2:03.0 | ||
| 78 | Fred McGriff | 59 | Tampa, FL | USA | The Diamonds (Over Sixties Erging Group) | 16:28.7 | 2:03.5 |
| 79 | Estevan Resendez | 28 | USA | 16:35.5 | 2:04.4 | ||
| 80 | Cheryl Edworthy | 41 | GBR | 16:37.1 | 2:04.6 | ||
| 81 | Sabrina Sermadiras | 39 | FRA | 16:44.4 | 2:05.5 | ||
| 82 | Lou Karnes | 48 | USA | 16:45.9 | 2:05.7 | ||
| 83 | Rebecca Sander | 44 | Ordot-Chalan Pago | GUM | 16:48.0 | 2:06.0 | |
| 84 | Steven Robinson | 50 | USA | 16:48.9 | 2:06.1 | ||
| 85 | Tom Robbins | 58 | USA | 16:51.1 | 2:06.3 | ||
| 86 | Marcus Grijalva | 46 | El Paso, TX | USA | 16:51.4 | 2:06.4 | |
| 87 | Arthur Ndaba | 39 | USA | 16:55.4 | 2:06.9 | ||
| 88 | Nicola Cuddihy | 49 | London | GBR | Pikelet IRC | 16:55.6 | 2:06.9 |
| 89 | Chelsea Cameron | 18 | AUS | 16:58.9 | 2:07.3 | ||
| 90 | Dorien Van Gorp | 38 | BEL | 16:59.6 | 2:07.4 | ||
| 91 | Paul Mingo | 51 | GBR | 17:03.0 | 2:07.8 | ||
| 92 | Paolo Caprari | 59 | ITA | 17:10.0 | 2:08.7 | ||
| 93 | John Hebbard | 73 | USA | 17:13.8 | 2:09.2 | ||
| 94 | Henriette Madsen | 43 | DEN | 17:14.1 | 2:09.2 | ||
| 95 | Menno Lageman | 58 | NED | 17:14.4 | 2:09.3 | ||
| 96 | Bryan Steele | 42 | USA | 17:20.0 | 2:10.0 | ||
| 97 | Gary Gates | 33 | USA | 17:21.3 | 2:10.1 | ||
| 98 | Steve Grecni | 48 | USA | 17:21.7 | 2:10.2 | ||
| 99 | Ian Warrington | 70 | Church Lawton 🇬🇧 | GBR | Team Diamonds | 17:27.8 | 2:10.9 |
| 100 | Deniz Nolff | 53 | USA | 17:28.5 | 2:11.0 |