Workout of the Day
« August 29, 2023 »
4 x 5 min / 2 min easy
Four 5 minute pieces. Two minutes at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 151 | Lauréna Le louarn | 32 | FRA | 7,206 | 2:46.5 | ||
| 152 | Leigh Hepditch | 46 | CAN | 7,195 | 2:46.7 | ||
| 153 | Yaritza Rodriguez | 38 | USA | 7,163 | 2:47.5 | ||
| 154 | Jarna JJ | 54 | FIN | 6,787 | 2:56.8 | ||
| 155 | Jenny Brooks | 42 | USA | 6,700 | 2:59.1 | ||
| 156 | Anne Cabrera | 62 | USA | 6,696 | 2:59.2 | ||
| 157 | kristen goodrich | 57 | Conifer, CO | USA | ErgZone | 6,431 | 3:06.5 |
| 158 | Jack Peters | 28 | GBR | 4,332 | 4:37.0 | ||
| 159 | 啵啵 丁 | 33 | CHN | 4,100 | 4:52.6 |