Workout of the Day
« August 31, 2023 »
3 x 1000m / 3 min easy
Three 1000 meter pieces. Three minutes at light pressure between each 1000. (BikeErg: 2000m pieces)
Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
---|---|---|---|---|---|---|---|
1 | Steven Arms | 32 | Portland, OR | USA | VikingErgChallenge.com | 9:46.8 | 1:37.8 |
2 | Freddy Banales | 32 | Flemington, NJ | USA | 10:07.4 | 1:41.2 | |
3 | Carlo Gman | 35 | GER | 10:20.3 | 1:43.3 | ||
4 | Christian Coe | 38 | AK | USA | Fairbanks AK nordic | 10:27.4 | 1:44.5 |
5 | Tony Stoor | 44 | FIN | 10:39.8 | 1:46.6 | ||
6 | Eoghan Ryan | 39 | IRL | 10:53.5 | 1:48.9 | ||
7 | Suško | 44 | Kranj | SLO | EXR Rowing | 11:13.2 | 1:52.2 |
8 | Nikola Medan | 22 | SRB | 11:14.1 | 1:52.3 | ||
9 | Lachlan Dansie | 45 | Loftus, NS | AUS | 11:17.2 | 1:52.8 | |
10 | Jean-Claude Schmitz | 40 | LUX | 11:23.6 | 1:53.9 | ||
11 | Klas Axell | 46 | SWE | 11:26.8 | 1:54.4 | ||
12 | Aaron Ludewig | 31 | AUS | 11:31.9 | 1:55.3 | ||
13 | Aaron Fleming | 36 | Brisbane, QLD | AUS | 11:36.8 | 1:56.1 | |
14 | Charlie Adams | 26 | GBR | 11:40.2 | 1:56.7 | ||
15 | Erik N | 54 | SWE | 11:44.9 | 1:57.4 | ||
16 | David Carpentier | 48 | FRA | 11:46.0 | 1:57.6 | ||
17 | Mark Body | 43 | GBR | 11:46.4 | 1:57.7 | ||
18 | Baptiste Espin | 45 | FRA | 11:48.3 | 1:58.0 | ||
19 | Christophe Humbert | 44 | FRA | 11:48.8 | 1:58.1 | ||
20 | Ian Holloway | 41 | GBR | 11:49.9 | 1:58.3 | ||
21 | Tyler Sperry | 50 | South Burlington, VT | USA | 11:52.5 | 1:58.7 | |
22 | Anders Engström | 47 | SWE | 11:58.9 | 1:59.8 | ||
23 | Tom Crease | 29 | GBR | 12:00.1 | 2:00.0 | ||
24 | Robert Dudzinski - Skierg | 45 | Bydgoszcz | POL | Polish Indoor Rowing Team | 12:03.2 | 2:00.5 |
25 | Tomasz Michalik | 48 | Wrocław | POL | Polish Indoor Rowing Team | 12:04.6 | 2:00.7 |
26 | Onur Senturk | 38 | Amsterdam | TUR | Turkish Rowing Team | 12:16.1 | 2:02.6 |
27 | Trevor Leonard | 38 | USA | 12:22.5 | 2:03.7 | ||
28 | Clarence Bodicker | 47 | FRA | 12:22.8 | 2:03.8 | ||
29 | Adam Dupas | 24 | CAN | 12:24.1 | 2:04.0 | ||
30 | Matt Tremelling | 42 | GBR | 12:25.2 | 2:04.2 | ||
31 | Marc Orgel | 40 | GER | 12:29.8 | 2:04.9 | ||
32 | John Wilke | 58 | USA | 12:36.8 | 2:06.1 | ||
33 | Emre Konuk | 40 | Antalya | TUR | 12:40.0 | 2:06.6 | |
34 | Dave Lawrence | 57 | GBR | 12:40.7 | 2:06.7 | ||
35 | Aaron Kernohan | - | Belfast | GBR | Belfast Rowing Club (Northern Ireland) | 12:41.9 | 2:06.9 |
36 | Matt Linnell | 48 | GBR | 12:50.3 | 2:08.3 | ||
37 | Pasquale Guida | 26 | ITA | 12:50.5 | 2:08.4 | ||
38 | Florian Piffeteau | 35 | FRA | 12:50.8 | 2:08.4 | ||
39 | Vincent Clouard | 33 | FRA | 12:51.4 | 2:08.5 | ||
40 | Erica Proietti | 28 | ITA | 12:51.8 | 2:08.6 | ||
41 | Brian Black | 38 | Sydney, NSW | AUS | EXR Rowing | 12:52.5 | 2:08.7 |
41 | Lee Roe | 45 | QLD | AUS | 12:52.5 | 2:08.7 | |
43 | Volker Schuster | 68 | Muggensturm | GER | 13:04.1 | 2:10.6 | |
44 | Clint Erickson | 36 | Georgetown, KY | USA | CrossFit Linchpin | 13:05.9 | 2:10.9 |
45 | AJ Freeberg | 45 | USA | 13:22.9 | 2:13.8 | ||
46 | Jim O’Neill | 59 | Lynnfield, MA | USA | The Diamonds (Over Sixties Erging Group) | 13:24.3 | 2:14.0 |
47 | Andy Wilson | 55 | GBR | 13:29.2 | 2:14.8 | ||
48 | Pier-Ann Hyman | 40 | Quebec, QC | CAN | Team Canada | 13:30.1 | 2:15.0 |
49 | Jacob Slavensky | 48 | DEN | 13:33.8 | 2:15.6 | ||
49 | Pete Halvordson | 66 | Mystic, CT | USA | 13:33.8 | 2:15.6 |