Workout of the Day

« September 8, 2023 »

8 x 2 min / 1 min easy

Eight 2 minute pieces. One minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
51	Kai Esser	37		GER		8,115	1:58.2
52	Luca Vailati	41		ITA		8,109	1:58.3
53	Elisa Castoldi	35		ITA		8,094	1:58.6
54	Peter Eich	72	Oberammergau	GER	Team Diamonds	8,092	1:58.6
55	Matt Mccabe	49		GBR		8,086	1:58.7
56	Sebastian Dein	34		GER		8,041	1:59.3
57	NIA Jones	44		GBR		8,013	1:59.8
58	Chris Berthouil	43		BEL	Belgian Army Rowers	8,012	1:59.8
59	Brian Cobb	47		USA		8,008	1:59.8
60	Wayne Fiddler	56	Huddersfield	GBR		7,997	2:00.0
61	Petra Janke	39		GER	Crossfit bue pit	7,980	2:00.3
62	Charles Park	55		USA		7,972	2:00.4
63	Eric Wirfs	48	No Wake Zone, OR	USA		7,951	2:00.7
64	cody miller	37		USA		7,933	2:01.0
65	Petros Jossifidis	51	Limburg	GER	GERMAN Rowers and FRIENDS United	7,906	2:01.4
66	Geoffrey Andersen	40		USA		7,892	2:01.6
67	Jim McLaughlin	68	PV, NY	USA	The Diamonds (Over Sixties Erging Group)	7,891	2:01.6
68	Nic Costiff	51		GBR		7,874	2:01.9
69	Alasdair Docherty	44		GBR		7,858	2:02.1
70	foundfoundfound .	53	melbourne	AUS	drink slurm	7,849	2:02.3
71	Brian McMeekan	41		GBR	Royal Air Force (UK)	7,842	2:02.4
72	Chris Brookes	40		AUS		7,837	2:02.4
73	John Prete	41		USA		7,806	2:02.9
74	Nick Sloan	26		USA		7,802	2:03.0
75	Marco Spinelli	44		SUI		7,794	2:03.1
76	Rod Farrow	51		GBR		7,786	2:03.2
77	Jodi Courtney	63	PA	USA	The Diamonds (Over Sixties Erging Group)	7,763	2:03.6
78	Christin Pedersen	30		NOR		7,753	2:03.8
79	Patrice Blier	49	LAVAL, QC	CAN		7,744	2:03.9
80	Saleh Mullayousef	30		USA		7,731	2:04.1
81	Matt Coppola	40		USA		7,725	2:04.2
82	Chelsea Cameron	18		AUS		7,722	2:04.3
83	Will Loggins	35		USA		7,714	2:04.4
84	Bruce Kukowski	35		USA	U.S. Army	7,700	2:04.6
85	Nicola Cuddihy	50	London	GBR	Pikelet IRC	7,679	2:05.0
86	Peter Morgan	39		GBR		7,676	2:05.0
87	Nathan Holsgrove	39		AUS		7,654	2:05.4
88	Jane Wilde	58	Toronto, NSW	AUS		7,640	2:05.6
89	Erik Lacasse	53		CAN		7,631	2:05.8
90	Karoline Gustafson	38		USA		7,612	2:06.1
91	Phillip Brice	40	Leavenworth, KS	USA		7,599	2:06.3
92	Marcus Grijalva	46	El Paso, TX	USA		7,557	2:07.0
93	Steven Robinson	50		USA		7,549	2:07.1
94	Julie Darchuk	32		CAN		7,530	2:07.4
95	aaron young	40	Garden City, ID	USA		7,525	2:07.5
96	Anthony Carreiro	33		USA		7,485	2:08.2
97	Wojciech Blaszczyk	43		POL		7,484	2:08.2
98	Sofia De la Puente	26		USA		7,458	2:08.7
99	Horst Maier	62	Neuötting	GER	GERMAN Rowers and FRIENDS United	7,434	2:09.1
100	Michael Williams	44	Mountain View, HI	USA		7,391	2:09.8