Workout of the Day
« September 14, 2023 »
5 x 750m / 2 min easy
Five 750 meter pieces. Two minutes at light pressure between each 750. (BikeErg: 1500m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1451 | Reingard Heißenberg-Kalb | 71 | GER | 21:30.1 | 2:52.0 | ||
| 1452 | Cordle Parker | 46 | USA | 21:31.9 | 2:52.2 | ||
| 1453 | Katie Pearce | 43 | GBR | 21:32.9 | 2:52.3 | ||
| 1454 | A P | 31 | MAS | 21:33.0 | 2:52.4 | ||
| 1455 | Yves Paul | 54 | Medellin | COL | 21:36.5 | 2:52.8 | |
| 1456 | Brand Good | 24 | Johnson City, TN | USA | 21:40.0 | 2:53.3 | |
| 1457 | Ali Aghareza | 44 | Berkeley, CA | USA | 21:41.8 | 2:53.5 | |
| 1458 | Roger Burrell | 91 | Chester le Street | GBR | Free Spirits | 21:42.1 | 2:53.6 |
| 1459 | Linda Sudhoff | 64 | Alexandria, VA | USA | The Diamonds (Over Sixties Erging Group) | 21:46.8 | 2:54.2 |
| 1460 | Frankie Agnello | 32 | USA | 21:46.9 | 2:54.2 | ||
| 1461 | Ornella Diaz | 19 | URU | 21:47.4 | 2:54.3 | ||
| 1462 | Jean-Marie LOYANT | 76 | Bretagne | FRA | 21:48.9 | 2:54.5 | |
| 1462 | Andy Page | 54 | Cornwall | GBR | 21:48.9 | 2:54.5 | |
| 1464 | Marianne Geraci | 65 | Waynesville, NC | USA | 21:52.0 | 2:54.9 | |
| 1465 | Roxane Simonian | 71 | Claremont, CA | USA | mERGmaids | 21:55.8 | 2:55.4 |
| 1466 | Jonathan L | 34 | Ploemeur | FRA | 21:55.9 | 2:55.4 | |
| 1467 | Sam Parker | 23 | USA | 21:56.8 | 2:55.5 | ||
| 1468 | sara williams | - | Cape Canaveral, FL | USA | The Diamonds (Over Sixties Erging Group) | 21:57.1 | 2:55.6 |
| 1469 | Jan Frandsen | 70 | Cleveland Heights, OH | USA | Age Without Limits | 21:58.4 | 2:55.7 |
| 1470 | Michael Naumoff | - | USA | The Diamonds (Over Sixties Erging Group) | 21:59.0 | 2:55.8 | |
| 1471 | Barbara Kodors | 67 | ON | CAN | 22:00.8 | 2:56.1 | |
| 1472 | Yvette Rodriguez | 35 | USA | 22:10.7 | 2:57.4 | ||
| 1473 | Monte LaOrange | 63 | USA | 22:11.3 | 2:57.5 | ||
| 1474 | Kevin Smith | 38 | USA | 22:15.5 | 2:58.0 | ||
| 1475 | Y L | 43 | CHN | 22:17.2 | 2:58.2 | ||
| 1476 | Christine Vitron | 49 | USA | 22:18.8 | 2:58.5 | ||
| 1476 | Major Cohen | 72 | Seattle, WA | USA | 22:18.8 | 2:58.5 | |
| 1478 | Heather Hipp | 47 | USA | 22:21.6 | 2:58.8 | ||
| 1479 | Sue Dudkowski | 47 | USA | 22:21.7 | 2:58.8 | ||
| 1480 | nici conroy | 56 | Charlotte, NC | USA | 22:24.1 | 2:59.2 | |
| 1481 | Jan Berry | 71 | Houston, TX | USA | The Diamonds (Over Sixties Erging Group) | 22:24.9 | 2:59.3 |
| 1481 | Susannah Neufeldt | - | Portland, OR | USA | 22:24.9 | 2:59.3 | |
| 1483 | Reiko Motoki | 57 | Chiba | JPN | Japan & Friends Indoor Rowers | 22:26.4 | 2:59.5 |
| 1484 | Miluska Garcia-Diaz | 50 | USA | 22:27.0 | 2:59.6 | ||
| 1485 | Katey Saurusaitis | 55 | USA | 22:30.9 | 3:00.1 | ||
| 1486 | M S Karydis | 66 | USA | Darkhorse Rowing | 22:32.1 | 3:00.2 | |
| 1487 | Andria Nutter | 35 | USA | 22:34.2 | 3:00.5 | ||
| 1488 | Chuck Schreiber | 65 | USA | 22:36.6 | 3:00.8 | ||
| 1489 | Tim Gale | 50 | GBR | 22:37.3 | 3:00.9 | ||
| 1490 | Debasish Dash | 41 | IND | 22:45.1 | 3:02.0 | ||
| 1491 | Scott Stainken | 38 | USA | 22:50.6 | 3:02.7 | ||
| 1492 | Bert Cripe | 73 | Port Orchard, WA | USA | U.S. Navy Veteran | 23:01.0 | 3:04.1 |
| 1493 | Maurizio Di Francescantonio | 67 | Palombara Sabina (Roma) | ITA | 23:03.6 | 3:04.4 | |
| 1494 | Agiimaa Zoljargal | 35 | USA | 23:47.1 | 3:10.2 | ||
| 1495 | Kat Callaway | 56 | McAllen, TX | USA | mERGmaids | 23:49.0 | 3:10.5 |
| 1496 | Pam Terry | 59 | USA | The Diamonds (Over Sixties Erging Group) | 24:01.1 | 3:12.1 | |
| 1497 | Lil Adams | 74 | Philadelphia, PA | USA | 24:02.3 | 3:12.3 | |
| 1498 | Cynthia Ward | 53 | USA | 24:04.4 | 3:12.5 | ||
| 1499 | Ted Yu | 32 | CHN | 24:50.4 | 3:18.7 | ||
| 1500 | todd wong | 61 | USA | 24:58.6 | 3:19.8 |