Workout of the Day

« September 14, 2023 »

5 x 750m / 2 min easy

Five 750 meter pieces. Two minutes at light pressure between each 750. (BikeErg: 1500m pieces)

Pos. Name Age Country Result Pace
51 Bruce Dwelly 60 USA 13:08.5 1:45.1
52 Tyler Vedder 34 CAN 13:08.6 1:45.1
53 Will Greenwood 50 GBR 13:09.5 1:45.2
54 Pieter Rosenlöcher 38 GER 13:09.7 1:45.2
55 MATT ANASON 52 USA 13:10.3 1:45.3
56 Joe Priore 47 USA 13:11.5 1:45.5
57 Evan Neumann 45 USA 13:11.7 1:45.5
58 Marcel K 38 GER 13:11.8 1:45.5
58 Benjamin Schwandt 35 USA 13:11.8 1:45.5
60 Steve Halle 43 USA 13:12.8 1:45.7
61 Gregory Heloir 44 FRA 13:14.3 1:45.9
61 Sam Prout 29 GBR 13:14.3 1:45.9
63 P Kelly 39 GBR 13:15.2 1:46.0
64 Stanislav Hubacek 33 CZE 13:15.7 1:46.0
65 Eric Jude 37 USA 13:15.9 1:46.1
66 Pető Krisztián 41 HUN 13:16.3 1:46.1
66 Сергей Павлий 46 UNAFF 13:16.3 1:46.1
68 Ethan Stead 48 USA 13:16.9 1:46.2
69 Ray O’Hara 37 IRL 13:17.0 1:46.2
70 Alexandre Bourguet 32 FRA 13:18.0 1:46.4
71 Daniel Levis 44 CHN 13:18.1 1:46.4
71 Oliver Kremer 44 GER 13:18.1 1:46.4
73 Tom Cullen 38 AUS 13:18.5 1:46.4
74 JFVT Van Tonder 48 AUS 13:18.7 1:46.4
75 Alfred Vos 50 NED 13:19.6 1:46.6
76 pete kemble 53 GBR 13:21.0 1:46.8
77 Andy Pike 48 GBR 13:21.7 1:46.8
77 Peter Byrne 63 GBR 13:21.7 1:46.8
79 John Perry 54 GBR 13:22.3 1:46.9
80 adam mckinstrie 44 USA 13:22.8 1:47.0
81 Kym Porter 42 AUS 13:24.1 1:47.2
82 Mikkel Jensen 31 DEN 13:24.8 1:47.3
83 Scott Dochat 47 USA 13:25.4 1:47.3
84 Brendan Downs 30 USA 13:25.5 1:47.4
85 Mikel McGinley 41 USA 13:26.2 1:47.4
86 Roel Alofs 40 NED 13:26.6 1:47.5
87 Samuel Priddle 29 CAN 13:26.8 1:47.5
88 Mike Brookes 46 GBR 13:28.4 1:47.7
89 Martin Dillon 54 IRL 13:28.9 1:47.8
89 Del Pollard 41 GBR 13:28.9 1:47.8
89 Jure Zupan 48 USA 13:28.9 1:47.8
89 Chris John 50 GBR 13:28.9 1:47.8
93 Nathanael Greene 42 USA 13:29.0 1:47.8
94 Jon Trunk 39 USA 13:30.0 1:48.0
95 Matt Kingswood 58 CAN 13:30.5 1:48.0
96 Norbert Szegfu 46 HUN 13:32.0 1:48.2
97 Florent Magne 46 FRA 13:32.5 1:48.3
97 George Linney 48 USA 13:32.5 1:48.3
99 daryl thomas 43 GBR 13:32.9 1:48.3
100 Neil Delaney 45 USA 13:34.0 1:48.5