Workout of the Day
« September 14, 2023 »
5 x 750m / 2 min easy
Five 750 meter pieces. Two minutes at light pressure between each 750. (BikeErg: 1500m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 151 | Hamish Burke | 55 | Cronulla, NSW | AUS | 13:49.9 | 1:50.6 | |
| 152 | shawn wilson | 41 | QC | CAN | 13:50.2 | 1:50.6 | |
| 153 | Earl Sanders | 67 | Sacramento, CA | USA | River City Rowing Club | 13:51.5 | 1:50.8 |
| 154 | Daniel Stanc | 36 | PHI | 13:51.6 | 1:50.8 | ||
| 155 | Chris Pennington | 42 | USA | 13:51.7 | 1:50.8 | ||
| 155 | Adam Gwozdz | 39 | GER | 13:51.7 | 1:50.8 | ||
| 157 | Cipri Io | 45 | GER | 13:52.0 | 1:50.9 | ||
| 158 | Brent Godek | 49 | USA | 13:52.1 | 1:50.9 | ||
| 159 | Kevin McNerney | 58 | Columbia, SC | USA | 13:52.4 | 1:50.9 | |
| 160 | Gareth Ellis | 47 | GBR | 13:52.5 | 1:51.0 | ||
| 161 | TJ Hope | 41 | USA | Osceola FD Row Club | 13:53.7 | 1:51.1 | |
| 162 | Hugh Davidson | 49 | SUI | 13:53.9 | 1:51.1 | ||
| 163 | Christopher Beech | 59 | GBR | 13:54.0 | 1:51.2 | ||
| 164 | Eric Lindley | 55 | Winston Salem, NC | USA | 13:54.2 | 1:51.2 | |
| 165 | Steve Humphries | 55 | GBR | Dorset & Wiltshire Fire Service | 13:54.5 | 1:51.2 | |
| 166 | Steve Dewacht | 53 | Lethbridge, AB | CAN | 13:54.7 | 1:51.2 | |
| 167 | Marco Vos | 34 | NED | 13:55.1 | 1:51.3 | ||
| 168 | David Hughes | 57 | GBR | 13:55.5 | 1:51.4 | ||
| 169 | Mathieu Delmares | 37 | FRA | 13:55.6 | 1:51.4 | ||
| 170 | George Grills | 51 | Decatur | USA | U.S. Coast Guard | 13:56.0 | 1:51.4 |
| 171 | manuel ovalle | 50 | CHI | 13:56.6 | 1:51.5 | ||
| 172 | Jim Torbjørnsen | 41 | NOR | 13:56.7 | 1:51.5 | ||
| 172 | 크왕크왕 전 | 38 | KOR | 13:56.7 | 1:51.5 | ||
| 174 | Richard Haddow | 56 | Trowbridge | GBR | 13:56.8 | 1:51.5 | |
| 174 | Brian Nhan | 37 | CAN | 13:56.8 | 2:19.4 | ||
| 176 | Tim Beaver | 45 | Pottstown, PA | USA | 13:57.1 | 1:51.6 | |
| 177 | Steve Leavitt | 38 | Sandy, UT | USA | 13:57.2 | 1:51.6 | |
| 178 | Matt Doyle | 35 | NZL | 13:57.3 | 1:51.6 | ||
| 179 | Eric Watson | 36 | USA | 13:57.4 | 1:51.6 | ||
| 180 | Nic Batchelar | 49 | GBR | Royal Marines | 13:57.6 | 1:51.6 | |
| 181 | David Deaville | 63 | Ross-on-Wye | GBR | The Diamonds (Over Sixties Erging Group) | 13:57.9 | 1:51.7 |
| 182 | Thad Putnam | 39 | USA | 13:58.1 | 1:51.7 | ||
| 183 | Steve Beguin | 53 | Rochester, MI | USA | 13:58.4 | 1:51.7 | |
| 184 | Mark Veltman | 37 | Dubai | UAE | 13:59.0 | 1:51.8 | |
| 185 | Andrew Mitchell | 36 | Evans, GA | USA | U.S. Army Veterans | 13:59.3 | 1:51.9 |
| 186 | Brendan Bradley | 40 | GBR | 13:59.5 | 1:51.9 | ||
| 186 | Eric Love | 46 | USA | 13:59.5 | 1:51.9 | ||
| 188 | Jack Edman | 35 | AUS | 13:59.7 | 1:51.9 | ||
| 189 | Adam Hegstrom | 38 | Colorado Springs, CO | USA | 13:59.8 | 1:51.9 | |
| 190 | gok tez | 49 | GBR | 14:00.0 | 1:52.0 | ||
| 191 | Mike Pechulis | 49 | USA | 14:00.5 | 1:52.0 | ||
| 192 | M Campbell | 38 | IRL | 14:00.9 | 1:52.1 | ||
| 193 | Florian Vogler | 41 | GER | 14:01.2 | 1:52.1 | ||
| 194 | Valentīns Ščedrovs | 46 | Rīga | LAT | 14:01.8 | 1:52.2 | |
| 195 | Elliot Greer | 39 | ZIM | 14:02.1 | 1:52.2 | ||
| 195 | Martin Bach-Andersen | 43 | DEN | 14:02.1 | 1:52.2 | ||
| 197 | Dan Hall | 36 | GBR | Royal Navy (UK) | 14:02.2 | 1:52.2 | |
| 198 | Alec Smith | 57 | USA | 14:02.5 | 1:52.3 | ||
| 199 | Darcy Toombs | 42 | CAN | 14:02.6 | 1:52.3 | ||
| 200 | William Blair | 36 | Irwin, PA | USA | 14:02.8 | 1:52.3 |