Workout of the Day
« September 26, 2023 »
6 x 1000m, 2 minutes rest
6 intervals of 1000m followed by 2 minutes rest. (BikeErg: 2000m)
Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
---|---|---|---|---|---|---|---|
1 | Markus Groß | 57 | Paderborn | GER | 18:02.6 | 1:30.2 | |
2 | Szymon Piekarski | 24 | POL | 18:56.0 | 1:34.6 | ||
3 | Mark Bernhardt | 44 | CHICHESTER | GBR | 19:43.2 | 1:38.6 | |
4 | kyle romich | 29 | USA | 20:00.4 | 1:40.0 | ||
5 | Joakim Jacobsen | 28 | NOR | 20:01.2 | 1:40.1 | ||
6 | Bruce Wayne | 44 | NSW | AUS | 20:37.3 | 1:43.1 | |
7 | Dave Bainbridge | 53 | GBR | 20:39.7 | 1:43.3 | ||
8 | sam walsh | 41 | GBR | 20:45.5 | 1:43.7 | ||
9 | Byron Patton | 34 | USA | 20:49.0 | 1:44.0 | ||
10 | Rob Phillips | 39 | GBR | 21:06.3 | 1:45.5 | ||
11 | Dan Fennell | 53 | NY | USA | 21:18.2 | 1:46.5 | |
12 | kevin cybularz | 40 | USA | 21:22.4 | 1:46.8 | ||
13 | Craig Moses | 38 | Neath | GBR | 21:29.2 | 1:47.4 | |
14 | Ben Macri | 33 | USA | 21:39.9 | 1:48.3 | ||
15 | Leigh Paulin | 40 | Nowra Hill, NSW | AUS | Royal Australian Navy | 21:44.6 | 1:48.7 |
16 | Stephen Rutledge | 38 | GBR | 21:46.3 | 1:48.8 | ||
17 | David Allen | 34 | IRL | 21:46.4 | 1:48.8 | ||
18 | Ivan Elgersma | 52 | Kwinana | AUS | 21:54.1 | 1:49.5 | |
19 | Paul Cotier | 33 | FRA | 22:01.1 | 1:50.0 | ||
20 | Micheal Conway | 33 | IRL | 22:04.0 | 1:50.3 | ||
21 | Derek Weiland | 37 | USA | 22:16.1 | 1:51.3 | ||
22 | Jesse Correa | 32 | USA | 22:25.7 | 1:52.1 | ||
23 | Jean-Marc BRET JM | 56 | FRA | 22:25.8 | 1:52.1 | ||
24 | Neil Reynolds | 41 | Belfast | IRL | 22:27.3 | 1:52.2 | |
25 | Gareth Walker | 44 | GBR | 22:28.9 | 1:52.4 | ||
26 | Marijke Wiedemeijer | 41 | NED | CrossFit Twente | 22:32.0 | 1:52.6 | |
27 | Justin Grubb | 39 | USA | 22:32.4 | 1:52.7 | ||
28 | Joffrey Guzzo | 42 | FRA | 22:34.9 | 1:52.9 | ||
29 | Carles Mira Carbonell | 37 | ESP | 22:35.2 | 1:52.9 | ||
30 | Rickie Hill | 31 | GA | USA | 22:39.7 | 1:53.3 | |
31 | Michael Mullane | 59 | USA | 22:43.0 | 1:53.5 | ||
32 | Michel Souliere | 43 | Blainville | CAN | 22:45.5 | 1:53.7 | |
33 | Kevin Tambascio | 45 | USA | 22:51.8 | 1:54.3 | ||
34 | joseph allison | 53 | USA | 22:52.3 | 1:54.3 | ||
35 | Fritz Lehman | 39 | USA | 22:54.0 | 1:54.5 | ||
36 | Nick Maxwell | 45 | GBR | 22:58.0 | 1:54.8 | ||
37 | Doug creighton | 37 | CAN | 22:59.5 | 1:54.9 | ||
38 | Jeremy Brown | 49 | St. Petersburg, FL | USA | 23:00.4 | 1:55.0 | |
39 | Nick Smith | 56 | Kent | GBR | Silent Water Neufeld | 23:00.5 | 1:55.0 |
40 | Adf Franzi | 32 | GER | 23:01.2 | 1:55.1 | ||
41 | Tim Lloyd | 63 | GBR | 23:03.1 | 1:55.2 | ||
42 | Paul Fagan | 43 | GBR | 23:14.3 | 1:56.1 | ||
43 | mick day | 61 | Torpoint Cornwall. | GBR | Royal Navy Veterans | 23:14.7 | 1:56.2 |
44 | Mark Kaplan | 33 | Westfield, NJ | USA | 23:17.1 | 1:56.4 | |
45 | Kai Esser | 38 | GER | 23:19.3 | 1:56.6 | ||
46 | Robert Winkler | 64 | Rohnert Park, CA | USA | The Diamonds (Over Sixties Erging Group) | 23:19.7 | 1:56.6 |
47 | Richard Hurst | 57 | SIN | 23:24.6 | 1:57.0 | ||
48 | Onur Senturk | 39 | Amsterdam | TUR | Turkish Rowing Team | 23:34.3 | 1:57.8 |
49 | Allan Gunn | 57 | Gold Coast, QLD | AUS | White with 2 Green Rowing | 23:35.4 | 1:57.9 |
50 | Floris Van Haagen | 29 | NED | 23:42.5 | 1:58.5 |