Workout of the Day
« September 26, 2023 »
6 x 1000m, 2 minutes rest
6 intervals of 1000m followed by 2 minutes rest. (BikeErg: 2000m)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 151 | Sandra Benjamin | 58 | Saginaw, MI | USA | USAF Veterans | 32:39.1 | 2:43.2 |
| 152 | Yaritza Rodriguez | 38 | USA | 34:29.9 | 2:52.4 | ||
| 153 | alan few | 70 | GBR | 35:29.1 | 2:57.4 | ||
| 154 | Amina Kadric | 20 | BIH | 38:00.6 | 3:10.0 | ||
| 155 | Fanny Le Gall | 34 | FRA | 38:37.8 | 3:13.1 | ||
| 156 | Delana Lenny | 28 | BRA | 39:30.5 | 3:17.5 | ||
| 157 | Tamires Freitas | 28 | BRA | 49:38.2 | 4:08.1 |