Sign Up
159
Total people
7132
Average
Change Date

Filter

Workout of the Day

« September 27, 2023 »

1/2/3/4/5 minutes with 2 minutes rest

Intervals of 1 minute, 2 minutes, 3 minutes, 4 minutes, 5 minutes. 2 minutes rest between each interval.

Pos. Name Age Country Result Pace
101 Markus Bukowski 40 GER 6,796 2:12.4
102 neil flinn 48 AUS 6,767 2:12.9
103 Ian Smith 49 USA 6,762 2:13.0
104 Suzanne Szeliga 46 USA 6,731 2:13.7
105 Sabina Lanzoni 60 ITA 6,726 2:13.8
106 Matt Oliver 43 USA 6,721 2:13.9
107 Janet Williams 52 GBR 6,707 2:14.1
108 Jennifer Brownhill 46 USA 6,641 2:15.5
109 CARRE BRUNO 55 FRA 6,569 2:17.0
110 David Jonker 63 USA 6,568 2:17.0
111 Bryan Ashby 36 CAN 6,566 2:17.0
112 Gav Scott 46 GBR 6,563 2:17.1
113 Catherine Gibbons 52 USA 6,560 2:17.1
114 Keith Rynhart 31 IRL 6,553 2:17.3
115 Janet Guillot 58 AUS 6,550 2:17.4
116 Bar Raiter 30 ISR 6,543 2:17.5
117 Kerryn Miler 33 AUS 6,533 2:17.7
118 HEATHER GILMOUR 37 USA 6,479 2:18.9
119 Amado Duran 39 USA 6,473 2:19.0
120 Aimée McGurren 41 IRL 6,433 2:19.9
121 Terry McIntyre 74 USA 6,431 2:19.9
121 Nancy McIntyre 67 USA 6,431 2:19.9
123 Annika Smith 41 GBR 6,396 2:20.7
124 Grant Van eeckhoven 35 USA 6,387 2:20.9
125 Hilary Hall 36 IRL 6,334 2:22.0
126 Vania De Moura 44 FRA 6,329 2:22.2
127 Anne Pont 32 NEP 6,326 2:22.2
128 Kris Murphy 56 USA 6,323 2:22.3
129 Ida Sguigna 40 USA 6,316 2:22.4
130 Rob McCormick 60 USA 6,308 2:22.6
131 Carissa Demore 37 USA 6,296 2:22.9
132 Lisa Lewis 44 GBR 6,276 2:23.4
132 Joaquín De Colombres 60 MEX 6,276 2:23.4
134 Catherine Chen 27 CHN 6,274 2:23.4
135 Tereza Basler 44 SUI 6,262 2:23.7
136 Kreg Smead 30 USA 6,257 2:23.8
137 Jenn Beck 53 USA 6,215 2:24.8
138 John Walker 40 GBR 6,175 2:25.7
139 Sandra Benjamin 58 USA 6,076 2:28.1
140 anna andreucci 56 ITA 6,075 2:28.1
141 Bronagh Robinson 40 IRL 5,997 2:30.0
142 Gaby Romea 40 MEX 5,996 2:30.1
143 Tony Fleck 68 USA 5,991 2:30.2
144 Maya Walker 57 USA 5,953 2:31.1
145 Carolyn Morris 33 USA 5,942 2:31.4
146 Tanya Eckert 55 USA 5,904 2:32.4
147 Kristen Etheridge 49 USA 5,882 2:33.0
148 gillian sampson 49 USA 5,836 2:34.2
149 André Scardovelli 23 BRA 5,827 2:34.4
150 finbarr whelan 54 IRL 5,739 2:36.8