Workout of the Day

« September 28, 2023 »

8 x 25 Cals with 1 minute easy

Eight 25 calorie pieces. One minute at light pressure between each piece.

Pos. Name Age Country Result Pace
51 Konstantinos Kostis 33 GRE 10:07.5 1:51.2
52 Pier Olivier Chaloux 33 CAN 10:10.7 1:55.1
53 Fatih Tiraki 36 TUR 10:10.9 1:52.4
54 Kate Wilson 50 GBR 10:11.8 1:51.4
55 Dale Nunn 51 GBR 10:13.0 1:51.6
56 Matt Coppola 41 USA 10:24.1 1:52.3
57 Petros Jossifidis 51 GER 10:25.4 1:52.4
58 Tad Stephens - USA 10:27.5 1:52.5
59 Colton Wottring 24 USA 10:27.9 1:52.6
60 Diane Zryd 27 SUI 10:32.8 1:53.7
61 vincenzo triunfo 55 ITA 10:33.8 1:52.9
62 Katharina Maria Wienen 32 GER 10:36.4 1:53.3
63 Øystein Bergestig 51 NOR 10:41.1 1:54.0
64 Lisa Lewis 44 GBR 10:42.3 1:54.5
65 A I R B E N D E R 28 ROU 10:46.4 1:54.4
66 Paige Kadavy 26 USA 10:48.8 1:54.3
67 kyra michel 28 SUI 10:49.9 1:54.5
68 Hannah Mayer 22 USA 10:51.0 1:54.4
69 Tom Scanlon 51 IRL 10:52.2 1:55.0
70 Peter Morgan 39 GBR 10:55.1 1:54.7
71 Brad Farrell 27 GBR 10:55.7 1:54.8
72 Reuben Booker 37 USA 10:57.1 1:55.0
73 Devinalexus Marin 26 USA 11:03.0 1:55.4
74 Morgan Stokes 31 AUS 11:04.6 1:55.7
75 Scott Meyer 41 USA 11:10.5 1:56.0
76 Luca Vailati 41 ITA 11:10.7 1:56.0
77 Rich Grayson 56 USA 11:11.2 1:57.0
78 Brian Cobb 47 USA 11:17.0 1:56.5
79 tim barber 52 GBR 11:19.1 1:57.5
80 Roger Stainforth 79 GBR 11:22.1 1:57.2
81 ben silver 35 USA 11:27.0 1:57.4
82 Jade Boulianne 23 CAN 11:30.4 1:58.1
83 Sabino Lagattolla 52 USA 11:34.8 1:57.8
84 Matthew Watson 32 USA 12:03.3 2:00.6
85 Chase Zwart 30 NED 12:09.3 2:00.7
86 cody miller 37 USA 12:28.7 2:02.6
87 Stuart Turner 56 USA 12:32.7 2:02.9
88 Yannick Dupuy 45 FRA 12:34.7 2:03.0
89 Markus Westermann 55 GER 12:40.8 2:03.6
90 Matthew Craddock 53 GBR 12:42.3 2:09.5
91 aaron young 40 USA 12:47.8 2:03.7
92 mike buck 49 GBR 12:48.2 2:04.3
93 Desmond De Moussac 29 SIN 12:55.9 2:04.6
94 Gareth Jones 41 GBR 12:57.6 2:05.4
95 Shiva Raj Tamang 26 NEP 12:58.0 2:06.9
96 Mark Oetken 70 USA 12:59.1 2:04.7
97 Karoline Gustafson 38 USA 13:00.1 2:04.7
98 Andrea Jones 47 USA 13:01.2 2:04.9
99 Maxx Brenner 28 USA 13:08.7 2:07.7
100 Tim Planitz 43 USA 13:08.9 2:06.4