Workout of the Day
« September 28, 2023 »
8 x 25 Cals with 1 minute easy
Eight 25 calorie pieces. One minute at light pressure between each piece.
Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
---|---|---|---|---|---|---|---|
101 | Graham Moore | 44 | GBR | 13:10.5 | 2:06.3 | ||
102 | Phil Roby | 42 | GBR | 13:11.4 | 2:05.9 | ||
103 | Sammi Jordan | 30 | USA | 13:17.9 | 2:06.9 | ||
104 | Jo Goddard | 62 | GBR | 13:18.2 | 2:06.3 | ||
105 | Thomas B | 45 | FRA | 13:18.6 | 2:06.3 | ||
106 | Jack Vestal | 39 | Dallas, TX | USA | 13:20.4 | 2:07.2 | |
107 | livemoon deadsun | 39 | CHN | 13:20.5 | 2:06.8 | ||
108 | Sarah Viscosi | - | Oakland, CA | USA | 13:20.6 | 2:06.5 | |
109 | Rachael Pemberworth | 46 | GBR | 13:29.7 | 2:07.3 | ||
110 | Aidan Morris | 61 | Schull, Cork | IRL | 13:30.1 | 2:08.1 | |
111 | Ellen Whittington | 32 | ACT | AUS | 13:31.2 | 2:08.0 | |
112 | Brielle Ciccone | 34 | USA | 13:34.2 | 2:07.4 | ||
113 | Richard Wingate | 42 | USA | 13:38.8 | 2:07.9 | ||
114 | Tony Finnigan | 55 | GBR | 13:40.6 | 2:07.9 | ||
115 | Tereza Basler | 44 | SUI | 13:40.7 | 2:07.9 | ||
116 | Kevin Walther | 31 | USA | 13:41.6 | 2:09.8 | ||
117 | Brian Martin | 64 | AUS | The Diamonds (Over Sixties Erging Group) | 13:41.7 | 2:08.0 | |
118 | Wolfgang Cibulka | 64 | Frankfurt am Main 🇩🇪 | GER | CrossFit Centerpiece Heusenstamm | 13:46.3 | 2:08.5 |
119 | Gary Bryson | 36 | PE | CAN | reddit /r/ rowing | 13:54.9 | 2:09.2 |
120 | eddie f | 36 | USA | 13:57.5 | 2:10.2 | ||
121 | Jessica Sanderson | 32 | AUS | 14:05.6 | 2:10.5 | ||
122 | Thomas Libretto | 51 | NY | USA | Age Without Limits | 14:08.1 | 2:10.2 |
123 | Mary Debos | 35 | USA | 14:10.0 | 2:13.5 | ||
124 | Ivan Heffernan | 69 | IRL | 14:15.2 | 2:12.3 | ||
125 | Dania Provencher | 32 | QC | CAN | 14:18.0 | 2:11.3 | |
126 | Ciara McCollum | 35 | IRL | 14:20.0 | 2:11.6 | ||
127 | orhan isilgan | 41 | NED | 14:21.4 | 2:13.9 | ||
128 | Erik Lacasse | 53 | CAN | 14:27.4 | 2:11.9 | ||
129 | chenge huang | 17 | CHN | 14:28.5 | 2:12.1 | ||
130 | Kerryn Miler | 33 | AUS | 14:29.0 | 2:11.7 | ||
131 | Iran Nakamura | 40 | BRA | 14:31.3 | 2:12.6 | ||
132 | Carly Burgess | 38 | AUS | 14:33.5 | 2:13.0 | ||
133 | Eddy Merckx | 57 | BEL | 14:35.0 | 2:17.2 | ||
134 | Daniel Hahn | 48 | Biberach | GER | 14:35.2 | 2:13.7 | |
135 | Julie Engelmann | 31 | BEL | CrossFit Imparo | 14:45.7 | 2:13.6 | |
136 | Sarah Mackey | 32 | USA | 14:49.5 | 2:15.1 | ||
137 | Owen Jin | 38 | CHN | Yousee俑士体能 | 14:52.6 | 2:14.4 | |
138 | Samone Liti | 31 | SWE | 15:09.4 | 2:15.4 | ||
139 | 啵啵 丁 | 33 | CHN | 15:17.3 | 2:15.9 | ||
140 | Tori Liberty | 31 | USA | 15:18.7 | 2:15.8 | ||
141 | Rob McCormick | 60 | Apex, NC | USA | 15:20.1 | 2:16.4 | |
142 | Rachael Sanne | 28 | NOR | 15:21.3 | 2:15.9 | ||
143 | Moe Souss | 40 | CAN | 15:22.2 | 2:16.8 | ||
144 | Mari-Sofi Johansson | 54 | FIN | 15:23.2 | 2:16.0 | ||
145 | Edgar Ramirez | 52 | GBR | 15:24.1 | 2:18.7 | ||
146 | Loral Morrison | 41 | NZL | 15:24.4 | 2:19.8 | ||
147 | Shelly McGraw | 59 | USA | 15:26.4 | 2:16.3 | ||
148 | Catherine Chen | 27 | CHN | 15:32.0 | 2:16.9 | ||
149 | Phillip Gilmore | 58 | USA | 15:38.3 | 2:17.2 | ||
150 | Elizabeth Hannigan | 59 | Melbourne, VIC | AUS | Australian Army | 15:41.4 | 2:17.4 |