Workout of the Day
« October 3, 2023 »
8 x 1 min / 3 min easy
Eight 1 minute pieces. Three minutes at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 101 | Ryan Martin | 37 | GBR | 3,715m | 2:09.2 | ||
| 102 | Georg Hoppe | 52 | GER | 3,702m | 2:09.6 | ||
| 103 | Derek Gardner | 65 | GBR | 3,699m | 2:09.7 | ||
| 104 | Annika Smith | 41 | GBR | 3,659m | 2:11.1 | ||
| 105 | Ali Hoffman | 21 | USA | 3,654m | 2:11.3 | ||
| 106 | Isela Vargas | 46 | AFG | 3,640m | 2:11.8 | ||
| 107 | Hilary Hall | 36 | Dublin | IRL | 3,627m | 2:12.3 | |
| 108 | maymay lee | 40 | CHN | 3,577m | 2:14.1 | ||
| 109 | Amanda Borges | 25 | BRA | 3,526m | 2:16.1 | ||
| 110 | ARTHU Laguardia | 26 | FRA | 3,451m | 2:19.0 | ||
| 111 | Jennifer Cullen | 55 | Chesapeake, VA | USA | 3,430m | 2:19.9 | |
| 112 | finbarr whelan | 54 | IRL | 3,394m | 2:21.4 | ||
| 113 | Eddy Merckx | 57 | BEL | 3,385m | 2:21.8 | ||
| 114 | Jenn Beck | 53 | Salt Lake City, UT | USA | 3,340m | 2:23.7 | |
| 115 | Marcella Peixoto | 35 | BRA | 3,192m | 2:30.3 | ||
| 116 | Sue Cunningham | 47 | USA | 3,186m | 2:30.6 | ||
| 117 | Robert Montgomery | 36 | Cumming, GA | USA | reddit /r/ rowing | 3,136m | 2:33.0 |
| 118 | Sunil Nair | 38 | IND | 3,078m | 2:35.9 | ||
| 119 | Barb Williams | 54 | CAN | 3,022m | 2:38.8 | ||
| 120 | Brenda Mans | 42 | BEL | Belgian Air Force | 2,985m | 2:40.8 | |
| 121 | 22 10 | 23 | POL | 2,924m | 2:44.1 | ||
| 122 | Jarna JJ | 54 | FIN | 2,694m | 2:58.1 | ||
| 123 | Seth H | 11 | GBR | 2,564m | 3:07.2 |