Workout of the Day
« October 17, 2023 »
6 x 500m / 1 min easy
Complete six 500 meter pieces. Continue at light pressure between each 500. Note: for BikeErg, distance is 1000 meters.
Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
---|---|---|---|---|---|---|---|
1 | Adrian DUMITRU | 38 | FRA | 10:11.5 | 1:41.9 | ||
2 | Yevgueniy IZBASH | 40 | Nimes | UKR | 10:14.0 | 1:42.3 | |
3 | Keith Darby | 47 | Ashingdon | GBR | Red Line Rowers | 10:26.0 | 1:44.3 |
4 | Xavier Michel | 48 | FRA | 10:27.7 | 1:44.6 | ||
5 | Sascha "Alex" Schlein | 45 | Nîmes | FRA | French Army | 10:28.1 | 1:44.6 |
6 | Robin Teply | 56 | Prague | CZE | Menphys | 10:31.0 | 1:45.1 |
7 | Kevin S. | 39 | GER | 10:42.1 | 1:47.0 | ||
8 | Dana Alia | 38 | Accord, NY | USA | 10:44.1 | 1:47.3 | |
9 | Troy Danfield | 43 | AUS | 10:49.2 | 1:48.2 | ||
10 | Julien HENRIET | 42 | Drancy | FRA | 11:02.3 | 1:50.3 | |
11 | Erik Rönnqvist | 59 | SWE | 11:08.6 | 1:51.4 | ||
12 | Ben Siemer | 47 | AUS | 11:12.1 | 1:52.0 | ||
13 | Adam Wretström | 32 | SWE | 11:12.3 | 1:52.0 | ||
14 | Brad Denver | 45 | VIC | AUS | 11:14.9 | 1:52.4 | |
15 | Aaron Fleming | 36 | Brisbane, QLD | AUS | 11:19.1 | 1:53.1 | |
16 | Dakota Boyes | 33 | AUS | 11:28.8 | 1:54.8 | ||
17 | David Carpentier | 48 | FRA | 11:31.1 | 1:55.1 | ||
18 | Tomasz Michalik | 48 | Wrocław | POL | Polish Indoor Rowing Team | 11:33.3 | 1:55.5 |
19 | Julien Bouix | 40 | FRA | 11:35.7 | 1:55.9 | ||
20 | Rémi Le Comte | 32 | FRA | 11:38.1 | 1:56.3 | ||
21 | Michael Fitzpatrick | 50 | Canberra, ACT | AUS | 11:38.2 | 1:56.3 | |
22 | Brenden Dyer | 42 | Sunshine Coast, QLD | NZL | New Zealand Defence Force | 11:41.2 | 1:56.8 |
23 | Allan McKinven | 61 | GBR | The Diamonds (Over Sixties Erging Group) | 11:44.2 | 1:57.3 | |
24 | Zac Boyes | 34 | USA | 11:44.7 | 1:57.4 | ||
25 | Johan Lindeberg | 54 | SWE | 11:49.8 | 1:58.3 | ||
26 | James Timmerman | 55 | Sparks, MD | USA | 11:50.5 | 1:58.4 | |
27 | Mark Ewers | 65 | ♥️ 🐾 Wildwood, MO | USA | 11:52.0 | 1:58.6 | |
28 | Robert Bernardo | 40 | OH | USA | 11:52.8 | 1:58.8 | |
29 | Ian Morton | 51 | IRL | 11:52.9 | 1:58.8 | ||
30 | Fabian Neugirg | 35 | SWE | 11:53.0 | 1:58.8 | ||
31 | Daniel Kitchen | 22 | GBR | 11:53.1 | 1:58.8 | ||
32 | Danny Nelson | 34 | USA | 11:56.1 | 1:59.3 | ||
33 | Daniel Hardiman | 26 | USA | 11:57.9 | 1:59.6 | ||
34 | Olivier Lefevre | 45 | FRA | 11:59.2 | 1:59.8 | ||
35 | agustin Mayoral Cesar | 40 | ESP | 12:05.4 | 2:00.9 | ||
36 | Carlos González | 49 | ESP | 12:10.2 | 2:01.7 | ||
37 | T.H. Schee | - | New Taipei | TPE | 12:15.8 | 2:02.6 | |
38 | Emre Konuk | 40 | Antalya | TUR | 12:21.9 | 2:03.6 | |
39 | Russell Macpherson | 51 | IRL | 12:24.3 | 2:04.0 | ||
40 | Brad Lawrence | 56 | AUS | 12:28.6 | 2:04.7 | ||
41 | Wojciech Blaszczyk | 43 | POL | 12:38.0 | 2:06.3 | ||
42 | Stefan Mutas | 58 | SWE | 12:38.2 | 2:06.3 | ||
43 | Walter Mallinger | 57 | AUT | 12:38.7 | 2:06.4 | ||
44 | Roy Norrington | 55 | NZL | 12:39.7 | 2:06.6 | ||
45 | Markus Rienecker | 46 | GER | 12:40.5 | 2:06.7 | ||
46 | Bradley Dobin | 49 | USA | 12:41.3 | 2:06.8 | ||
47 | King Grant | 59 | USA | 12:42.3 | 2:07.0 | ||
48 | John Hall | - | AL | USA | 12:42.6 | 2:07.1 | |
49 | Jason Crookham | 50 | CAN | 12:42.9 | 2:07.1 | ||
50 | Oscar Blom | 36 | SWE | 12:43.8 | 2:07.3 |