Workout of the Day

« October 19, 2023 »

30 minute time trial

Do a 30 minute time trial, going for your personal best. Then enter your result in the Online Ranking and see where you stand with others of your age, gender and weight class.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
101	Andy Perez	33	Milwaukee, WI	USA		7,740m	1:56.2
102	Chris John	50		GBR		7,738m	1:56.3
103	Alan Denby	48		GBR	SUB-7 IRC	7,736m	1:56.3
104	Rob Intermont	55		USA		7,734m	1:56.3
105	Ryan Wilford	39		CAN		7,732m	1:56.3
106	Matti Kurki	48	Kärkölä	FIN		7,728m	1:56.4
107	Sven Ninnemann	40		GER		7,724m	1:56.5
108	Alex Rusnock	24		USA		7,723m	1:56.5
109	Justin Blott	33		USA	U.S. Air Force	7,722m	1:56.5
109	Ondra Hlaváček	39		CZE		7,722m	1:56.5
111	Graham Reid	61	Keevil	GBR	The Diamonds (Over Sixties Erging Group)	7,717m	1:56.6
112	Jason Frye	59		USA	U.S. Army Veterans	7,713m	1:56.6
113	Matt Kingswood	59	Russell, ON	CAN		7,710m	1:56.7
113	Damien Prevot	55	orgeval	FRA		7,710m	1:56.7
113	Ahmet Gulsaran	26		CAN		7,710m	1:56.7
113	Jim MacDonald	33		USA		7,710m	1:56.7
117	Michal Charezinski	47	Brussels	BEL	Polish Indoor Rowing Team	7,704m	1:56.8
118	Keith Miller	55	Wayland	USA	Wayland Weston Rowing Association	7,702m	1:56.8
119	Dave McDonald	52		CAN		7,701m	1:56.8
120	James Hyde	46	Bristol	GBR	Royal Navy (UK)	7,700m	1:56.8
121	Ellis Collins	21	Cambridge	GBR	Jesus College BC, Cambridge	7,695m	1:56.9
122	philipp berger	31		AUT		7,692m	1:57.0
123	Andrew Schonberger	38		AUS		7,690m	1:57.0
123	Chris Palmer	37	NSW	AUS		7,690m	1:57.0
125	Sean Venables	47		GBR	British Army	7,687m	1:57.0
125	Alexander Stanovoy	51	Rochester Hills, MI	USA	Detroit Boat Club	7,687m	1:57.0
127	Andrew Korolev	41	St Neots	GBR		7,685m	1:57.1
128	Paul Freeman	45		GBR		7,684m	1:57.1
129	Nic Ross	42	Bath	GBR		7,683m	1:57.1
130	Roderik Berger	60	Hilversum	NED	KWVL	7,681m	1:57.1
131	Thomas Faith	42	Brighton	GBR	Ardingly Rowing club	7,678m	1:57.2
132	Kevin Turner	46	ON	CAN		7,675m	1:57.2
133	Charlie Thompson	55		GBR		7,669m	1:57.3
134	Richard Shaw	58	Palmerston North	NZL	The Diamonds (Over Sixties Erging Group)	7,661m	1:57.4
135	Thomas Ronge	35	NÖ, Kirchstetten	AUT		7,657m	1:57.5
136	Matthew Madore	27	CT	USA		7,652m	1:57.6
137	Josef Steinberger	44		CZE		7,646m	1:57.7
138	Sean Picotte	41		USA		7,644m	1:57.7
138	Adrian Chambers	49		USA	United States Marine Corps	7,644m	1:57.7
140	Markus Jahn	58	Wesseling 🇩🇪	GER	GERMAN Rowers and FRIENDS United	7,642m	1:57.7
141	Lev Kogan	33		GBR	Auriol Kensington Rowing Club	7,638m	1:57.8
142	Flemming Preut	39		DEN		7,637m	1:57.8
143	Valentīns Ščedrovs	46	Rīga	LAT		7,636m	1:57.8
144	Pjotr G	23		GER		7,635m	1:57.8
144	Jiri Lazar Zizka	43	Pysely	CZE		7,635m	1:57.8
146	Kyle Dalvit	44		USA		7,634m	1:57.8
147	Stanislav Hubacek	34	Brno	CZE		7,633m	1:57.9
148	Daniel Taylor	38		GBR		7,632m	1:57.9
149	Yoshiki Iemura	34		JPN		7,631m	1:57.9
150	Geoff Warr	33		UAE		7,630m	1:57.9