Workout of the Day

« October 19, 2023 »

30 minute time trial

Do a 30 minute time trial, going for your personal best. Then enter your result in the Online Ranking and see where you stand with others of your age, gender and weight class.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
201	Roy Gibbs	61		GBR		7,519	1:59.6
202	Chris Pennington	42		USA		7,515	1:59.7
203	Brandon Montgomery	34		USA		7,513	1:59.7
204	Ella Fox	46	Poway, CA	USA	CrossFit Sun	7,512	1:59.8
205	W W	36		POL		7,511	1:59.8
205	Jyrki Alenius	55		FIN		7,511	1:59.8
207	Iain Hulmes	56	Reading	GBR	Reading Rowing Club (UK)	7,508	1:59.8
207	Marco Bruno	37	Rome	ITA		7,508	1:59.8
207	Eugene Lin	20		GBR	University of Surrey	7,508	1:59.8
207	Bob K.	43	Greensburg, PA	USA		7,508	1:59.8
211	Mikkel Johnsen	45		DEN		7,506	1:59.9
212	Michael Lowe	37	Berlin	GER		7,503	1:59.9
212	Daniel Swyers	49		USA		7,503	1:59.9
214	Chad Jarolimek	53		AUS		7,501	1:59.9
215	Killian OConnor	37		IRL		7,490	2:00.1
216	Mike Spence	64	Edinburgh	GBR		7,489	2:00.1
217	Bastiaan Schuttevaer	52	Short Hills, NJ	USA	Dutch RowPros	7,488	2:00.1
218	DAVID IGLESIAS	45	Madrid	ESP		7,486	2:00.2
219	Jesus Carmona	43		MEX		7,482	2:00.2
219	vasilij maltsev	39	Namsos	NOR		7,482	2:00.2
219	Gilles Grün	37		LUX		7,482	2:00.2
219	Santana Rosario	22	NC	USA	United States Marine Corps	7,482	2:00.2
223	大根劉	25	MACAO🇲🇴	MAC		7,476	2:00.3
224	Josef Zelenka	52	Plzeň	CZE		7,468	2:00.5
225	Daniel Lecavalier	37		USA		7,465	2:00.5
226	connor holmes	32		CAN		7,462	2:00.6
227	Max Heron	67	Goring	GBR	Reading Rowing Club (UK)	7,456	2:00.7
228	Robert Merrylees	34		GBR		7,453	2:00.7
229	Syd Smith	74	Columbia City, OR	USA	The Diamonds (Over Sixties Erging Group)	7,448	2:00.8
230	William Leftwich	47	Summerville	USA		7,446	2:00.8
231	Dietmar Oehmige	70	Berlin	GER	Turngemeinde in Berlin 1848 e.V.	7,443	2:00.9
232	Sean Sullivan	45	VA	USA		7,442	2:00.9
233	Mak Kisevic	47		CRO		7,441	2:00.9
234	Philippe Guegan	29	CO	USA		7,440	2:00.9
234	Davide Fabris	48	Creazzo-Vicenza	ITA		7,440	2:00.9
236	Mats André Andersen	37		NOR		7,435	2:01.0
237	Pedro Grojsgold	34	London	GBR	Lea Rowing Club	7,433	2:01.0
238	David Cesiel	32		USA		7,429	2:01.1
239	Antis Kaplanis	56	Nicosia	CYP		7,428	2:01.1
240	Alexander Furst	33		GER		7,427	2:01.1
241	Stephen Croce	54	Lambertville, NJ	USA	Swan Creek Rowing Club	7,424	2:01.2
241	David Cain	45	Lafayette, CO	USA	Yale Alumni	7,424	2:01.2
243	Victor Kim	52	Manchester	GBR		7,422	2:01.2
244	Steve Felizot	35	Montoir de Bretagne	FRA	FRENCH INDOOR ROWERS TEAM	7,413	2:01.4
245	Pabishan Ketheswaran	16		GBR		7,412	2:01.4
246	Juanma López	58	Málaga	ESP		7,407	2:01.5
247	Jackson Beckner	18		USA		7,406	2:01.5
248	John Roach	56		USA		7,405	2:01.5
248	Lance Ridgely	54	Earlham, IA	USA		7,405	2:01.5
248	Odd Ivar Lindland	58	Trondheim	NOR	Fitness Matters	7,405	2:01.5