Workout of the Day
« November 2, 2023 »
4 x 1000m / 1 min easy
Four 1000 meter pieces. One minute at light pressure between each 1000. (BikeErg: 2000m pieces)
Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
---|---|---|---|---|---|---|---|
1 | Markus Groß | 57 | Paderborn | GER | 12:09.5 | 1:31.1 | |
2 | Steven Arms | 32 | Portland, OR | USA | VikingErgChallenge.com | 13:14.5 | 1:39.3 |
3 | Matt Tremelling | 42 | GBR | 13:40.7 | 1:42.5 | ||
4 | Justin Schuetz | 44 | Minneapolis, MN | USA | 13:42.5 | 1:42.8 | |
5 | Luke Skippon | 33 | Dubai | UAE | 13:48.8 | 1:43.6 | |
6 | Raffaele Mercato | 48 | Locarno | SUI | Swiss Indoor Rowers | 14:00.2 | 1:45.0 |
7 | Don Franzen | 35 | GER | 14:02.0 | 1:45.2 | ||
8 | Todd Nix | 53 | Annapolis, MD | USA | Navy | 14:09.7 | 1:46.2 |
9 | Douglas Wood | 41 | GBR | 14:11.9 | 1:46.4 | ||
10 | kevin cybularz | 40 | USA | 14:13.0 | 1:46.6 | ||
11 | Neil Stenhouse | 42 | GBR | 14:13.2 | 1:46.6 | ||
12 | Daniel Jones | 45 | USA | 14:16.1 | 1:47.0 | ||
13 | Leo-Paul Fournier | 30 | FRA | 14:17.8 | 1:47.2 | ||
14 | Will Turner | 32 | USA | 14:19.3 | 1:47.4 | ||
15 | sam walsh | 41 | GBR | 14:19.8 | 1:47.4 | ||
16 | Mark Adams | 36 | GBR | 14:26.9 | 1:48.3 | ||
17 | Brice Diniz | 25 | FRA | 14:29.4 | 1:48.6 | ||
18 | Robert Winkler | 64 | Rohnert Park, CA | USA | The Diamonds (Over Sixties Erging Group) | 14:31.0 | 1:48.8 |
19 | Benjamin Huteau | 45 | FRA | 14:31.2 | 1:48.9 | ||
20 | Christian Jaunich | 28 | ME | USA | 14:31.4 | 1:48.9 | |
21 | Tony Frayling | 56 | Cardiff | GBR | 14:31.5 | 1:48.9 | |
22 | Jesse Correa | 32 | USA | 14:33.6 | 1:49.2 | ||
23 | Kevin OLLIER | 30 | FRA | 14:43.4 | 1:50.4 | ||
24 | David Cassel | 59 | Milan | LIB | 14:45.5 | 1:50.6 | |
24 | Derek Kumagai | 42 | USA | 14:45.5 | 1:50.6 | ||
26 | Mitch West | 37 | AUS | 14:45.9 | 1:50.7 | ||
27 | Manny Moreno | 51 | USA | 14:46.2 | 1:50.7 | ||
28 | Gareth Walker | 44 | GBR | 14:48.6 | 1:51.0 | ||
29 | Guillaume Darveau | 34 | CAN | 14:50.5 | 1:51.3 | ||
30 | Remco Hermes | 46 | OR | USA | 14:54.1 | 1:51.7 | |
31 | John Cummings | 42 | IRL | 14:55.1 | 1:51.8 | ||
32 | Cody Quig | 31 | USA | 14:56.5 | 1:52.0 | ||
33 | Nick Maxwell | 45 | GBR | 14:57.6 | 1:52.2 | ||
34 | Nathan LaDuke | 55 | USA | 14:59.1 | 1:52.3 | ||
35 | Simon Drolet | 50 | CAN | 15:02.5 | 1:52.8 | ||
36 | Dave Penberthy | 67 | Redruth | GBR | 15:05.9 | 1:53.2 | |
37 | Chris Rainer | 43 | CAN | 15:06.8 | 1:53.3 | ||
38 | Winston Owens | 25 | USA | 15:07.2 | 1:53.4 | ||
39 | Ian Morton | 51 | IRL | 15:07.6 | 1:53.4 | ||
39 | Brett Rush | 54 | Columbus , OH | USA | 15:07.6 | 1:53.4 | |
39 | Justin Grubb | 39 | USA | 15:07.6 | 1:53.4 | ||
42 | Robert Kelley | 52 | Lacey, WA | USA | 15:10.5 | 1:53.8 | |
43 | Ty Seaton | 37 | AUS | 15:11.7 | 1:53.9 | ||
44 | Bogdan-Boro Milin | 53 | Zadar | CRO | 15:12.0 | 1:54.0 | |
45 | Shauna Murphy | 39 | Sudbury, ON | CAN | 15:14.3 | 1:54.2 | |
46 | Michael Mullane | 60 | USA | 15:15.9 | 1:54.4 | ||
47 | David Rasmussen | 36 | USA | 15:17.2 | 1:54.6 | ||
48 | O Harding | 33 | GBR | 15:17.4 | 1:54.6 | ||
49 | Nick Smith | 56 | Kent | GBR | Silent Water Neufeld | 15:18.0 | 1:54.7 |
50 | Michel Souliere | 43 | Blainville | CAN | 15:24.9 | 1:55.6 |