Workout of the Day
« November 13, 2023 »
8 x 1 min / 3 min easy
Eight 1 minute pieces. Three minutes at light pressure between each piece.
Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
---|---|---|---|---|---|---|---|
1 | Mitch West | 37 | AUS | 2,532m | 1:34.7 | ||
2 | Robert Cote | 57 | Papillion, NE | USA | 2,531m | 1:34.8 | |
3 | Robert Masters | 62 | GBR | 2,407m | 1:39.7 | ||
4 | Björn Forsberg | 39 | SWE | 2,395m | 1:40.2 | ||
5 | Sebastien Constans | 45 | Boulder, CO | USA | 2,371m | 1:41.2 | |
6 | Jan Leijon | 60 | Norrahammar | SWE | 2,360m | 1:41.6 | |
7 | Dominik Wucher | 34 | Möggers | AUT | 2,357m | 1:41.8 | |
8 | Gregg Dondeville | 46 | Memphis, TN | USA | Scott Street CrossFit | 2,355m | 1:41.9 |
9 | Ben Siemer | 48 | AUS | 2,342m | 1:42.4 | ||
9 | Vad Art | 34 | FRA | 2,342m | 1:42.4 | ||
11 | Trevor Leonard | 39 | USA | 2,326m | 1:43.1 | ||
12 | Aaron Fleming | 36 | Brisbane, QLD | AUS | 2,315m | 1:43.6 | |
13 | Eoghan Ryan | 39 | IRL | 2,312m | 1:43.8 | ||
14 | Joe Barrs | 32 | GBR | 2,284m | 1:45.0 | ||
15 | Karl Johnson | 46 | Dubai | UAE | 2,273m | 1:45.5 | |
16 | Markus Rienecker | 46 | GER | 2,253m | 1:46.5 | ||
17 | Anthony Rebase | 56 | NSW | AUS | 2,247m | 1:46.8 | |
18 | Marco Antonio Rodriguez Macias | 48 | ESP | 2,242m | 1:47.0 | ||
19 | Brian McIntyre | 34 | USA | 2,231m | 1:47.5 | ||
20 | Olivier Barbier | 44 | FRA | 2,230m | 1:47.6 | ||
20 | Petter Ljunggren | 58 | Borås | SWE | 2,230m | 1:47.6 | |
22 | Fabian Neugirg | 35 | SWE | 2,228m | 1:47.7 | ||
23 | Ryan Romich | 32 | USA | 2,222m | 1:48.0 | ||
24 | j c | 52 | JPN | 2,219m | 1:48.1 | ||
25 | Matt Tremelling | 42 | GBR | 2,212m | 1:48.4 | ||
26 | Pierre Olsson | 54 | SWE | 2,208m | 1:48.6 | ||
27 | Sarah Marston | 34 | AUS | 2,179m | 1:50.1 | ||
28 | David Bradbury | 68 | Coldwater, ON | CAN | 2,155m | 1:51.3 | |
29 | Bedard Dany | 59 | Saint sauveur , QC | CAN | 2,139m | 1:52.2 | |
30 | Edwige Alfred | 44 | FRA | 2,133m | 1:52.5 | ||
31 | Justin Skinner | 43 | Broxbourne | GBR | 2,130m | 1:52.6 | |
32 | Jack Lange | 60 | My garage | FIN | 2,128m | 1:52.7 | |
33 | Brandon Jackson | 34 | USA | 2,125m | 1:52.9 | ||
34 | Robert Bernardo | 40 | OH | USA | 2,118m | 1:53.3 | |
35 | Jens Romeling | 34 | SWE | 2,107m | 1:53.9 | ||
36 | Roelof Oostra | 40 | Friesland | NED | 2,105m | 1:54.0 | |
37 | Arnaud Dugué | 30 | FRA | 2,102m | 1:54.1 | ||
38 | Alexander McCaig | 31 | Santa Fe, NM | USA | 2,096m | 1:54.5 | |
39 | Ryan McCallum | 49 | BC | CAN | 2,093m | 1:54.6 | |
40 | Tyler Sperry | 50 | South Burlington, VT | USA | 2,088m | 1:54.9 | |
41 | Craig McA | 49 | GBR | 2,080m | 1:55.3 | ||
42 | Ayden Pishl | 28 | USA | 2,075m | 1:55.6 | ||
43 | Christopher Tippery | 40 | USA | 2,070m | 1:55.9 | ||
44 | Mike Crenshaw | 69 | el taco grasiento, CO | USA | 2,053m | 1:56.9 | |
45 | Ruud van Swieten | 66 | ‘s-Hertogenbosch | NED | SolidGymDenBosch | 2,052m | 1:56.9 |
46 | Nick Smith | 56 | Kent | GBR | Silent Water Neufeld | 2,023m | 1:58.6 |
47 | Thomas Breivik | 40 | NOR | 2,022m | 1:58.6 | ||
48 | Christopher Woodward | 47 | GBR | 2,020m | 1:58.8 | ||
49 | Charline Corro | 30 | FRA | 2,019m | 1:58.8 | ||
50 | Jussi Heimonen | 53 | SWE | 2,015m | 1:59.1 |