Workout of the Day
« November 15, 2023 »
10 x 20 calories/:20 rest
Fixed intervals of 20 calories of work with 20 seconds of rest.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 151 | 啵啵 丁 | 34 | CHN | 16:02.6 | 2:21.3 | ||
| 152 | Janine Hofmann | 34 | GER | 16:03.6 | 2:20.6 | ||
| 153 | Gav Scott | 46 | GBR | 16:05.4 | 2:27.2 | ||
| 154 | Makayla Schulte | 24 | USA | 16:05.7 | 2:20.7 | ||
| 155 | Nicolas Tournier | 53 | FRA | 16:09.7 | 2:20.5 | ||
| 156 | Katie Hounslow | 38 | BC | CAN | 16:15.5 | 2:20.3 | |
| 157 | David Craven | 79 | GBR | 16:18.9 | 2:20.5 | ||
| 158 | Bryan Ashby | 36 | CAN | 16:19.1 | 2:20.5 | ||
| 159 | Sherrylynn Klughart | 59 | CAN | 16:23.1 | 2:21.6 | ||
| 160 | Julia Andrews | 30 | FRA | 16:30.9 | 2:22.3 | ||
| 161 | Thibault Duchatel | 27 | FRA | 16:38.6 | 2:23.2 | ||
| 162 | Vanessa Hird | 38 | USA | 16:59.3 | 2:24.1 | ||
| 163 | Crystal Bradbury | 37 | Bradford | CAN | 17:01.1 | 2:24.7 | |
| 164 | Steven Le | 33 | USA | 17:05.1 | 2:24.2 | ||
| 165 | Laura FAUX-GIRARD | 28 | FRA | 17:05.8 | 2:25.9 | ||
| 166 | David Linden | 36 | USA | 17:06.5 | 2:30.5 | ||
| 167 | Tacconelli Claude | 60 | FRA | 17:11.6 | 2:27.0 | ||
| 168 | Ezio Fiore | 60 | ITA | 17:19.4 | 2:26.2 | ||
| 169 | AnnMarie Bloomer | 29 | USA | 17:23.3 | 2:26.2 | ||
| 170 | anna andreucci | 56 | Roma | ITA | ITALIANA FITNESS | 17:40.5 | 2:27.2 |
| 171 | Kreg Smead | 30 | USA | 17:44.3 | 2:27.5 | ||
| 172 | finbarr whelan | 54 | IRL | 17:50.1 | 2:29.0 | ||
| 173 | Kristen Etheridge | 49 | USA | 18:00.7 | 2:30.6 | ||
| 174 | Hilary Penrod | 40 | Bixby, OK | USA | 18:11.0 | 2:29.6 | |
| 175 | Michae Mcmenamy | 57 | USA | 18:15.6 | 2:32.0 | ||
| 176 | Jennifer Cullen | 55 | Chesapeake, VA | USA | 18:34.2 | 2:31.8 | |
| 177 | Tera Jiron | 52 | USA | 18:47.7 | 2:33.5 | ||
| 178 | 흥직 이 | 56 | KOR | 19:01.2 | 2:35.5 | ||
| 179 | Mengxuan Wang | 33 | CHN | 19:28.2 | 2:36.4 | ||
| 180 | gillian sampson | 49 | USA | 19:38.3 | 2:37.5 | ||
| 181 | Clive(TAID) Bourton | 77 | Clevedon⛷🚴🚣♀️ | GBR | TEAM TONS | 19:40.6 | 2:39.0 |
| 182 | Sabina Lanzoni | 60 | Bergamo | ITA | 19:40.8 | 2:40.2 | |
| 183 | Hannah Oliver | 37 | AUS | 20:07.5 | 2:40.0 | ||
| 184 | Santosh Kandregula | - | USA | 20:09.3 | 2:48.0 | ||
| 185 | Yaritza Rodriguez | 38 | USA | 21:06.7 | 2:50.3 | ||
| 186 | Meagan Monaco | 34 | USA | 21:14.3 | 2:46.6 | ||
| 187 | Brenda Mans | 42 | BEL | Belgian Air Force | 21:18.5 | 2:46.1 | |
| 188 | Damon Edwards | 48 | USA | 21:32.0 | 2:58.7 | ||
| 189 | Jeff Lauper | 50 | USA | 21:55.6 | 3:17.4 | ||
| 190 | Lynnae Dinwiddie | 46 | USA | 29:46.4 | 3:46.9 |