Workout of the Day
« November 20, 2023 »
4 x 5 min / 2 min easy
Four 5 minute pieces. Two minutes at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 151 | Rachel JOUHANNAU | 56 | FRA | 8,084m | 2:28.4 | ||
| 152 | Joslyn Eaton | 36 | USA | 8,051m | 2:29.0 | ||
| 153 | Kreg Smead | 31 | USA | 8,009m | 2:29.8 | ||
| 154 | Jeffrey Dunlap | 40 | Connellsville, PA | USA | U.S. Air Force | 7,971m | 2:30.5 |
| 155 | Hilary Penrod | 40 | Bixby, OK | USA | 7,899m | 2:31.9 | |
| 156 | Sabine Hauschild | 48 | GER | 7,896m | 2:31.9 | ||
| 157 | Cath Lavoie | 39 | Rimouski , QC | CAN | 7,881m | 2:32.2 | |
| 158 | Tim Doe | 38 | GBR | 7,859m | 2:32.6 | ||
| 159 | Stéphanie Bertaux | 38 | FRA | 7,785m | 2:34.1 | ||
| 160 | Sara Meldrum | 35 | GBR | 7,698m | 2:35.8 | ||
| 161 | Lynda Tieu | 35 | Melbourne, VIC | AUS | 7,658m | 2:36.6 | |
| 162 | Sunil Nair | 39 | IND | 7,615m | 2:37.5 | ||
| 163 | Mengxuan Wang | 33 | CHN | 7,527m | 2:39.4 | ||
| 164 | Marisa Sencion | 33 | USA | 7,525m | 2:39.4 | ||
| 165 | Sue Cunningham | 47 | USA | 7,479m | 2:40.4 | ||
| 166 | Žôłçhśdßšñrrëœøö dtmj | 23 | POL | 7,439m | 2:41.3 | ||
| 167 | Bella Beard | 59 | FRA | 7,353m | 2:43.1 | ||
| 168 | Ann Marice Uy | 36 | PHI | 7,312m | 2:44.1 | ||
| 169 | Marcin Kiczula | 39 | POL | 7,310m | 2:44.1 | ||
| 170 | Tash Ol | 39 | AUS | 7,234m | 2:45.8 | ||
| 171 | Yaritza Rodriguez | 38 | USA | 7,181m | 2:47.1 | ||
| 172 | Felipe Medeiros | 36 | BRA | 7,177m | 2:47.2 | ||
| 173 | Robert Black | 39 | USA | 7,157m | 2:47.6 | ||
| 174 | Rebecca Mai | 23 | ITA | 6,919m | 2:53.4 | ||
| 175 | Carol Vasconcelos | 30 | BRA | 6,727m | 2:58.3 | ||
| 176 | Nicki Sommer | 60 | TN | USA | CrossFit Decimate | 6,636m | 3:00.8 |
| 177 | Rhamon Pinheiro Fernandes | 33 | BRA | 6,496m | 3:04.7 | ||
| 178 | Shondra Walker | 38 | USA | 6,470m | 3:05.4 | ||
| 179 | PATRYCJA GOŹDZIK | 25 | POL | 6,388m | 3:07.8 | ||
| 180 | Craig Barich | 40 | CAN | 6,344m | 3:09.1 | ||
| 181 | Maureen Percy | 63 | GBR | 6,326m | 3:09.6 |