Workout of the Day
« November 28, 2023 »
6 x 1000m, 2 minutes rest
6 intervals of 1000m followed by 2 minutes rest. (BikeErg: 2000m)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 151 | Denise McCosh | 48 | USA | 33:07.2 | 2:45.6 | ||
| 152 | Yaritza Rodriguez | 38 | USA | 34:19.3 | 2:51.6 | ||
| 153 | Žôłçhśdßšñrrëœøö dtmj | 23 | POL | 34:20.5 | 2:51.7 | ||
| 154 | Brenda Mans | 42 | BEL | Belgian Air Force | 36:20.0 | 3:01.6 | |
| 155 | Petra Heimisd | 44 | ISL | 37:13.1 | 3:06.0 | ||
| 156 | Sonia Djeridi | 33 | GBR | 40:26.1 | 3:22.1 |