Workout of the Day
« December 5, 2023 »
2/3/2/3/2/3/2 minutes with 1 minute rest
Seven alternating two and three minute intervals. One minute rest between each interval.
Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
---|---|---|---|---|---|---|---|
51 | Josh Fowler | 38 | Oromocto , NB | CAN | 8,805m | 1:55.8 | |
52 | Enda McGinley | 42 | GBR | 8,791m | 1:56.0 | ||
53 | Reuben Booker | 38 | Fort Myers, FL | USA | U.S. Army Veterans | 8,782m | 1:56.1 |
54 | Robert Bernardo | 40 | OH | USA | 8,777m | 1:56.2 | |
55 | Allan Gunn | 57 | Gold Coast, QLD | AUS | White with 2 Green Rowing | 8,769m | 1:56.3 |
56 | Eric Vargas | 36 | USA | 8,740m | 1:56.7 | ||
57 | Toby Organ | 56 | Kilmore, VIC | AUS | 8,735m | 1:56.7 | |
58 | Thomas Schuerman | 58 | USA | 8,706m | 1:57.1 | ||
59 | Ruiqin Huang | 31 | CHN | 8,701m | 1:57.2 | ||
60 | Kai Esser | 38 | GER | 8,681m | 1:57.4 | ||
61 | Guillaume Badré | 44 | FRA | 8,676m | 1:57.5 | ||
62 | Nathan LaDuke | 55 | USA | 8,672m | 1:57.6 | ||
63 | Patrice Blier | 49 | LAVAL, QC | CAN | 8,654m | 1:57.8 | |
64 | Peter North | 37 | GBR | 8,640m | 1:58.0 | ||
65 | Chris Brookes | 40 | AUS | 8,638m | 1:58.0 | ||
66 | Nathan Deane | 43 | London | GBR | 8,635m | 1:58.1 | |
67 | Antonio Fernández-Abascal Alonso | 36 | ESP | 8,596m | 1:58.6 | ||
68 | Brad Farrell | 27 | GBR | 8,562m | 1:59.1 | ||
69 | Keith Pitts | 55 | Montpellier | FRA | Spire Health Club | 8,551m | 1:59.2 |
70 | Ryan Martin | 37 | GBR | 8,526m | 1:59.6 | ||
71 | Fabien Bourdin | 38 | FRA | 8,509m | 1:59.8 | ||
72 | Vincent Harispe | 35 | FRA | 8,494m | 2:00.0 | ||
73 | Charles Martinette-Morneau | 31 | CAN | 8,469m | 2:00.4 | ||
74 | Petar Dzhambazov | 46 | Sofia` | BUL | 8,452m | 2:00.6 | |
75 | Cory Wiliams | 42 | USA | 8,436m | 2:00.9 | ||
76 | matt hopkins | 42 | USA | 8,428m | 2:01.0 | ||
77 | Abby Romme | 44 | Rochester, MN | USA | CrossFit Credence | 8,423m | 2:01.0 |
78 | Adam Taylor | 28 | GBR | 8,392m | 2:01.5 | ||
79 | M Schr | 35 | GER | 8,387m | 2:01.6 | ||
80 | Julien Bollon | 33 | FRA | 8,372m | 2:01.8 | ||
81 | Anke Blum | 35 | GER | 8,370m | 2:01.8 | ||
82 | John Kerrigan | 53 | Bath | GBR | 8,357m | 2:02.0 | |
83 | le le | 35 | CHN | 8,343m | 2:02.2 | ||
84 | Fred Neibauer | 71 | Elkins Park, PA | USA | 8,301m | 2:02.8 | |
85 | Phil Roby | 43 | GBR | 8,297m | 2:02.9 | ||
86 | Flemming Clausen | 45 | DEN | 8,261m | 2:03.4 | ||
87 | Ike Walker | 50 | Monterey, TN | USA | 8,214m | 2:04.1 | |
88 | Bob Baker | 48 | USA | 8,190m | 2:04.5 | ||
89 | Margaret Kranenburg | 39 | CAN | 8,137m | 2:05.3 | ||
90 | Dave Turner | 51 | GBR | 8,122m | 2:05.5 | ||
91 | Tom Kirkham | 57 | USA | 8,119m | 2:05.6 | ||
92 | Eric Christensen | 49 | USA | 8,114m | 2:05.7 | ||
93 | Stephanie Wolfgang | 34 | WI | USA | 8,094m | 2:06.0 | |
94 | Kacie Allison | 24 | USA | 8,079m | 2:06.2 | ||
95 | Kyle Kready | 34 | USA | Rogue Fitness | 8,071m | 2:06.3 | |
96 | Kevin Laplante | 50 | CAN | 8,061m | 2:06.5 | ||
97 | Markus Westermann | 55 | Karlsruhe | GER | 8,059m | 2:06.5 | |
98 | Gareth Jones | 41 | GBR | 8,026m | 2:07.0 | ||
99 | Haylee England | 32 | AUS | 8,016m | 2:07.2 | ||
100 | Doug Powell | 48 | GBR | 8,015m | 2:07.2 |