Workout of the Day
« December 18, 2023 »
4 x 1500m / 2 min easy
Complete four 1500 meter pieces. Continue at light pressure between each 1500. Note: for BikeErg, distance is 3000 meters.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 151 | Chris Piwinsky | 45 | USA | 28:17.9 | 2:21.4 | ||
| 152 | Gareth Stalman | 44 | GBR | 28:18.3 | 2:21.5 | ||
| 153 | Gina Visser | 25 | USA | 28:29.8 | 2:22.4 | ||
| 154 | Dion Thompson | 38 | USA | 28:31.4 | 2:22.6 | ||
| 155 | Deb Connor | 47 | Henniker, NH | USA | White Mountain Crossfit | 28:32.2 | 2:22.6 |
| 156 | Bénédicte LAMOUREUX | 53 | FRA | 28:36.3 | 2:23.0 | ||
| 157 | Blandine Mathieu | 56 | FRA | 28:41.0 | 2:23.4 | ||
| 158 | João Felipe Pimenta de Araújo | 21 | BRA | 28:41.2 | 2:23.4 | ||
| 159 | 大鹏 @Rouse | 36 | CHN | 28:49.7 | 2:24.1 | ||
| 160 | Gwen VanLoo | 47 | USA | 28:58.5 | 2:24.8 | ||
| 161 | Juan Oyola | 46 | Laurel, MD | USA | 29:01.8 | 2:25.1 | |
| 162 | Zsuzsanna Takacs Szabo | 44 | DEN | 29:03.0 | 2:25.2 | ||
| 163 | Hilary Penrod | 40 | Bixby, OK | USA | 29:04.4 | 2:25.3 | |
| 164 | Jenn Beck | 54 | Salt Lake City, UT | USA | 29:12.5 | 2:26.0 | |
| 165 | Casey Michaels | 33 | GBR | 29:13.8 | 2:26.1 | ||
| 166 | Jeff Lauper | 51 | USA | 29:15.7 | 2:26.3 | ||
| 167 | Caroline Woywadt | 52 | GER | Woywadt Family | 29:17.7 | 2:26.4 | |
| 168 | eddie f | 36 | USA | 29:18.1 | 2:26.5 | ||
| 169 | Mary Ellen Palko | 59 | MD | USA | The Diamonds (Over Sixties Erging Group) | 29:19.8 | 2:26.6 |
| 170 | Kim Parkinson | 37 | USA | 29:21.5 | 2:26.7 | ||
| 171 | Donna White | 48 | AUS | 29:28.4 | 2:27.3 | ||
| 172 | Toni Nakovski | 31 | MKD | 29:33.8 | 2:27.8 | ||
| 173 | Dudley Raine | 54 | Lynchburg, VA | USA | 29:33.9 | 2:27.8 | |
| 174 | Elisha Puryear | 46 | USA | CrossFit Memphis | 29:42.0 | 2:28.5 | |
| 175 | Malakai Olson | 15 | USA | 29:43.6 | 2:28.6 | ||
| 176 | Ezio Fiore | 60 | ITA | 29:47.4 | 2:28.9 | ||
| 177 | Tony Fleck | 69 | Onancock, VA | USA | 30:02.3 | 2:30.1 | |
| 178 | Leigh Hepditch | 46 | CAN | 30:47.3 | 2:33.9 | ||
| 179 | Ruth Barbosa | 50 | USA | 30:50.7 | 2:34.2 | ||
| 180 | Rachel JOUHANNAU | 56 | FRA | 30:59.7 | 2:34.9 | ||
| 181 | Yaritza Rodriguez | 38 | USA | 31:11.1 | 2:35.9 | ||
| 182 | Barb Williams | 55 | CAN | 31:32.3 | 2:37.6 | ||
| 183 | Malcolm Freeney | 49 | Upper Marlboro, MD | USA | 31:42.3 | 2:38.5 | |
| 184 | Storme Van Rassel | 74 | Rutherglen, ON | CAN | The Diamonds (Over Sixties Erging Group) | 32:00.6 | 2:40.0 |
| 185 | Jacques Monfette | 67 | Candiac, QC | CAN | 32:05.8 | 2:40.4 | |
| 186 | Jennifer Pomeroy | 37 | USA | 32:44.2 | 2:43.6 | ||
| 187 | Sunil Nair | 39 | IND | 33:00.2 | 2:45.0 | ||
| 188 | Helder Tomagnini | 43 | BRA | 33:11.2 | 2:45.9 | ||
| 189 | Brenda Mans | 42 | BEL | Belgian Air Force | 33:39.6 | 2:48.3 | |
| 190 | Kara Marchadesch | 38 | PHI | 34:30.5 | 2:52.5 | ||
| 191 | Josh Wilhite | 42 | USA | 34:57.3 | 2:54.7 | ||
| 192 | Clive(TAID) Bourton | 77 | Clevedon⛷🚴🚣♀️ | GBR | TEAM TONS | 35:26.6 | 2:57.2 |
| 193 | MK DTM12 | 23 | POL | 36:19.0 | 3:01.5 | ||
| 194 | Lucyanne Sales | 35 | BRA | 36:54.8 | 3:04.5 | ||
| 195 | Lynnae Dinwiddie | 47 | USA | 37:19.0 | 3:06.5 |