Workout of the Day
« January 16, 2024 »
4 x 1000m / 1 min easy
Four 1000 meter pieces. One minute at light pressure between each 1000. (BikeErg: 2000m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1 | kyle romich | 30 | USA | 13:06.2 | 1:38.2 | ||
| 2 | Travis Fisher | 36 | USA | 13:25.5 | 1:40.6 | ||
| 3 | Herbert Hessels | 65 | NED | The Diamonds (Over Sixties Erging Group) | 13:35.7 | 1:41.9 | |
| 4 | Edward Mallett | 45 | AUS | 13:37.7 | 1:42.2 | ||
| 5 | Ennio Piai | 53 | ITA | 13:38.3 | 1:42.2 | ||
| 6 | Kristin Ellis | 60 | Tampa, FL | USA | The Diamonds (Over Sixties Erging Group) | 13:40.0 | 1:42.5 |
| 7 | Stian Birkestrand | 39 | Sandviken | NOR | 13:40.5 | 1:42.5 | |
| 8 | Brian Humphris | 53 | Tonbridge | GBR | Ardingly Rowing club | 13:47.7 | 1:43.4 |
| 9 | Frank Mouson | 50 | Melle | GER | SUB-7 IRC | 13:50.0 | 1:43.7 |
| 10 | Brendan Downs | 30 | USA | 13:52.5 | 1:44.0 | ||
| 11 | Christian Jaunich | 28 | ME | USA | 13:56.1 | 1:44.5 | |
| 12 | Evan Neumann | 46 | Oakland, CA | USA | East Bay Rowing Club | 14:00.3 | 1:45.0 |
| 13 | Gary Baker | 49 | East Sussex | GBR | 14:04.0 | 1:45.5 | |
| 14 | Jay Neely | 49 | USA | 14:08.1 | 1:46.0 | ||
| 15 | Jonas Van de Voorde | 38 | Lier | BEL | 14:23.0 | 1:47.8 | |
| 16 | Juris Vaskovskis | 44 | USA | 14:24.9 | 1:48.1 | ||
| 17 | Harry O’Connor | 25 | AUS | Australian Army | 14:27.1 | 1:48.3 | |
| 18 | Jeppe Klarskov Hansen | 28 | DEN | 14:28.1 | 1:48.5 | ||
| 19 | Johan Cechosz | 40 | FRA | 14:34.2 | 1:49.2 | ||
| 20 | Ryan Kensinger | 35 | USA | 14:38.0 | 1:49.7 | ||
| 21 | mark mackay | 54 | brisbane, QLD | AUS | 14:40.6 | 1:50.0 | |
| 22 | Jean-Francois Hebert | 30 | CAN | 14:43.4 | 1:50.4 | ||
| 23 | CHARLIE BRISTON | 43 | USA | 14:45.5 | 1:50.6 | ||
| 24 | Marc André Ouellet | 34 | CAN | 14:49.6 | 1:51.2 | ||
| 25 | t p | 42 | USA | 14:50.5 | 1:51.3 | ||
| 26 | Stephane Chabres-duc | 51 | FRA | 14:51.1 | 1:51.3 | ||
| 27 | Murat Şinikçi | 49 | TUR | 14:51.9 | 1:51.4 | ||
| 28 | Cyril Das Neves Mota | 33 | FRA | 14:53.4 | 1:51.6 | ||
| 29 | Bart de Boer | 36 | NED | 14:55.8 | 1:51.9 | ||
| 30 | Moe Souss | 40 | CAN | 14:57.5 | 1:52.1 | ||
| 31 | Julien Dezile | 35 | FRA | 14:59.2 | 1:52.4 | ||
| 32 | steve hussey | 55 | Dorset | GBR | Royal Marines | 15:00.2 | 1:52.5 |
| 33 | Brad Duguid | 43 | GBR | 15:01.5 | 1:52.6 | ||
| 34 | Javier Iturbe | 25 | ESP | 15:01.9 | 1:52.7 | ||
| 35 | Ash Norie | 56 | GBR | 15:04.3 | 1:53.0 | ||
| 36 | Chris Reuter | 34 | Leinfelden | GER | 15:04.8 | 1:53.1 | |
| 37 | Michael Mullane | 60 | USA | 15:05.1 | 1:53.1 | ||
| 38 | Stefan Korder | 35 | GER | 15:07.7 | 1:53.4 | ||
| 39 | Anthony Haslin | 37 | FRA | 15:08.9 | 1:53.6 | ||
| 40 | Dave Penberthy | 67 | Redruth | GBR | 15:09.3 | 1:53.6 | |
| 41 | Laszlo Kovacs | 44 | HUN | 15:09.8 | 1:53.7 | ||
| 42 | Alexandre Monot | 41 | FRA | 15:10.6 | 1:53.8 | ||
| 43 | Emanuel Erlewein (P.Schindler Chaser ;) | 39 | Darmstadt | GER | CrossFit Kampfgeist | 15:10.8 | 1:53.8 |
| 44 | Carles Mira Carbonell | 37 | ESP | 15:11.2 | 1:53.9 | ||
| 45 | Nick Smith | 56 | Kent | GBR | Silent Water Neufeld | 15:13.0 | 1:54.1 |
| 46 | Richard Hurst | 58 | SIN | 15:19.8 | 1:54.9 | ||
| 47 | Hamdan Alkamali | 35 | UAE | 15:21.3 | 1:55.1 | ||
| 48 | Ryan Treleven | 37 | USA | 15:23.6 | 1:55.4 | ||
| 48 | Zachary Campuzano | 30 | USA | 15:23.6 | 1:55.4 | ||
| 50 | Kai Esser | 38 | GER | 15:24.2 | 1:55.5 |