Workout of the Day
« January 16, 2024 »
4 x 1000m / 1 min easy
Four 1000 meter pieces. One minute at light pressure between each 1000. (BikeErg: 2000m pieces)
Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
---|---|---|---|---|---|---|---|
51 | Cian Breathnach | 29 | IRL | 15:26.1 | 1:55.7 | ||
52 | Ben Whitney | 31 | USA | 15:28.2 | 1:56.0 | ||
53 | Tim Lloyd | 63 | GBR | 15:30.5 | 1:56.3 | ||
54 | Jon Danaher | 31 | AUS | 15:30.8 | 1:56.3 | ||
55 | Jonpaul Mckeown | 42 | GBR | 15:30.9 | 1:56.3 | ||
56 | Aðalgeir Sævar Óskarsson | 42 | ISL | 15:32.0 | 1:56.5 | ||
57 | Tim Stevenson | 43 | GBR | 15:32.1 | 1:56.5 | ||
58 | Matt Thomas | 37 | NZL | 15:32.6 | 1:56.5 | ||
59 | Slade Thompson | 19 | USA | 15:33.5 | 1:56.6 | ||
60 | Dag Jarlson | 54 | SWE | 15:33.8 | 1:56.7 | ||
61 | Ian Evans | 52 | USA | 15:34.8 | 1:56.8 | ||
62 | Erik Lacasse | 54 | CAN | 15:35.0 | 1:56.8 | ||
63 | Jose Lerma | 32 | USA | 15:36.5 | 1:57.0 | ||
64 | Josh Schofield | 44 | AUS | 15:39.3 | 1:57.4 | ||
64 | Brett Zink | 40 | USA | 15:39.3 | 1:57.4 | ||
66 | Nate LaDuke | 18 | USA | 15:43.6 | 1:57.9 | ||
67 | Dean Hardy | 29 | USA | 15:45.5 | 1:58.1 | ||
68 | Kyle Hart | 23 | USA | 15:48.1 | 1:58.5 | ||
68 | Steve Gilfedder | 57 | GBR | 15:48.1 | 1:58.5 | ||
70 | Michael Gibbons | 55 | USA | 15:49.7 | 1:58.7 | ||
71 | Peter de Blieck | 42 | NED | 15:50.2 | 1:58.7 | ||
72 | Matthew Conover | 38 | USA | 15:51.1 | 1:58.8 | ||
73 | Tomasz Holubczuk | 47 | Carrigaline | IRL | Polish Indoor Rowing Team | 15:52.0 | 1:59.0 |
74 | keith gross | 39 | MN | USA | CrossFit Linchpin | 15:52.1 | 1:59.0 |
75 | Steve Oldacre | 36 | GBR | 15:53.7 | 1:59.2 | ||
76 | Ryan Palmer | 34 | USA | 15:54.5 | 1:59.3 | ||
77 | Michael Noack | 36 | Osnabrück | GER | 15:54.6 | 1:59.3 | |
78 | Ignac Marko | 50 | Budapest | HUN | 15:55.7 | 1:59.4 | |
79 | Ivor Christie | 66 | Bristol | GBR | 15:57.2 | 1:59.6 | |
80 | Nathan LaDuke | 55 | USA | 15:58.5 | 1:59.8 | ||
81 | Maria Dahlberg | 40 | SWE | 15:58.7 | 1:59.8 | ||
82 | Tripp Lewis | 30 | USA | 15:59.4 | 1:59.9 | ||
83 | Shaun Hughes | 43 | AUS | 16:01.1 | 2:00.1 | ||
84 | Christopher Woodward | 47 | GBR | 16:02.6 | 2:00.3 | ||
85 | matt hopkins | 42 | USA | 16:03.2 | 2:00.4 | ||
86 | Steve Cousins | 50 | USA | 16:03.3 | 2:00.4 | ||
87 | Sinead Boyd | 34 | GBR | 16:04.5 | 2:00.5 | ||
88 | Jake Jackson | 50 | CAN | 16:08.4 | 2:01.0 | ||
89 | cj nichols | 56 | USA | 16:10.1 | 2:01.2 | ||
90 | Marta Swierczek | 40 | GBR | 16:13.6 | 2:01.7 | ||
91 | Anke Blum | 35 | GER | 16:16.6 | 2:02.0 | ||
92 | Thierry Recurt | 56 | FRA | 16:18.5 | 2:02.3 | ||
93 | Jason Nicolai | 58 | Yorktown, VA | USA | 16:21.4 | 2:02.6 | |
94 | Pier-Ann Hyman | 41 | Quebec, QC | CAN | Team Canada | 16:21.9 | 2:02.7 |
95 | Anthony Hartfield | 34 | USA | 16:22.1 | 2:02.7 | ||
96 | Jacob Gonzales | 48 | USA | 16:22.2 | 2:02.7 | ||
97 | Nicola Cuddihy | 50 | London | GBR | Pikelet IRC | 16:22.7 | 2:02.8 |
98 | Danny Subrata | 41 | NED | 16:23.1 | 2:02.8 | ||
99 | Martin Kušnier | 43 | Kľačany | SVK | 16:23.4 | 2:02.9 | |
100 | Dale Nunn | 52 | GBR | 16:24.6 | 2:03.0 |