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Workout of the Day

« February 1, 2024 »

8 x 2 min / 1 min easy

Eight 2 minute pieces. One minute at light pressure between each piece.

Pos. Name Age Country Result Pace
51 Gabriel Kleban 13 POL 8,393m 1:54.3
52 Patrik Palm 48 SWE 8,381m 1:54.5
53 Darren Wilson 37 IRL 8,362m 1:54.8
54 Simon Anderson 51 GBR 8,355m 1:54.9
55 Jay MacGlashen 46 CAN 8,345m 1:55.0
56 LeRoy Mehling 44 USA 8,329m 1:55.2
57 Rikard Skärfstad 43 SWE 8,319m 1:55.3
58 Ignac Marko 50 HUN 8,312m 1:55.4
59 Julio Bezerra de Medeiros 34 BRA 8,311m 1:55.5
60 Thomas Magler 42 AUT 8,298m 1:55.6
61 Peter Thissen 49 NED 8,294m 1:55.7
62 Emanuel Erlewein (P.Schindler Chaser ;) 39 GER 8,292m 1:55.7
63 Drew Kessler 41 USA 8,287m 1:55.8
64 Ryan Greening 44 USA 8,278m 1:55.9
65 Steve Prosser 56 GBR 8,272m 1:56.0
66 Wojciech Blaszczyk 43 POL 8,260m 1:56.2
67 Jean-Marc Dionne 47 CAN 8,244m 1:56.4
68 Edwige Alfred 44 FRA 8,240m 1:56.5
69 Jose Lerma 32 USA 8,230m 1:56.6
70 Alistair Beeman 41 USA 8,217m 1:56.8
71 Rojo Randriamampita 34 FRA 8,216m 1:56.8
72 Lauro Nunes 43 POR 8,206m 1:56.9
73 Martin Dillon 54 IRL 8,200m 1:57.0
74 Jason Reynolds 43 USA 8,190m 1:57.2
75 Katharina Sindel 35 GER 8,185m 1:57.2
76 Neill Ford 32 AUS 8,183m 1:57.3
77 Grayson Hensley 26 USA 8,177m 1:57.4
78 Jonathan Cardona 25 FRA 8,176m 1:57.4
79 Kaprinyák Csaba 48 HUN 8,169m 1:57.5
80 Jurrian Elekan 42 NED 8,168m 1:57.5
81 Steve Cousins 50 USA 8,138m 1:57.9
82 Carlos Sepulveda 38 USA 8,137m 1:57.9
83 Kai Esser 38 GER 8,113m 1:58.3
84 James Knott 56 GBR 8,111m 1:58.3
85 Richard Sharp 42 USA 8,105m 1:58.4
86 Kevin Falcone 39 USA 8,095m 1:58.5
87 Brian McMeekan 41 GBR 8,075m 1:58.8
88 Jacob Gonzales 48 USA 8,072m 1:58.9
89 양호 최 47 KOR 8,064m 1:59.0
90 Matt Sutliffe 30 USA 8,058m 1:59.1
90 Luis Fernandez 51 MEX 8,058m 1:59.1
92 Sabino Lagattolla 53 USA 8,050m 1:59.2
93 Ryan Grady 43 USA 8,045m 1:59.3
94 Scott Cameron 47 AUS 8,038m 1:59.4
95 Istvan Hegedus 61 HUN 8,010m 1:59.8
96 Florian Mathieu 17 FRA 7,977m 2:00.3
97 Patrick Decker 32 GER 7,975m 2:00.3
98 Gg Busnoult 46 FRA 7,941m 2:00.8
99 Kyle Hart 23 USA 7,873m 2:01.9
100 Dave Maniscalco 39 USA 7,871m 2:01.9