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Workout of the Day

« February 1, 2024 »

8 x 2 min / 1 min easy

Eight 2 minute pieces. One minute at light pressure between each piece.

Pos. Name Age Country Result Pace
51 Gabriel Kleban 13 POL 8,393 1:54.3
52 Patrik Palm 48 SWE 8,381 1:54.5
53 Darren Wilson 37 IRL 8,362 1:54.8
54 Simon Anderson 51 GBR 8,355 1:54.9
55 Jay MacGlashen 46 CAN 8,345 1:55.0
56 LeRoy Mehling 44 USA 8,329 1:55.2
57 Rikard Skärfstad 43 SWE 8,319 1:55.3
58 Ignac Marko 50 HUN 8,312 1:55.4
59 Julio Bezerra de Medeiros 34 BRA 8,311 1:55.5
60 Thomas Magler 42 AUT 8,298 1:55.6
61 Peter Thissen 49 NED 8,294 1:55.7
62 Emanuel E. 39 GER 8,292 1:55.7
63 Drew Kessler 41 USA 8,287 1:55.8
64 Ryan Greening 44 USA 8,278 1:55.9
65 Steve Prosser 56 GBR 8,272 1:56.0
66 Wojciech Blaszczyk 43 POL 8,260 1:56.2
67 Jean-Marc Dionne 47 CAN 8,244 1:56.4
68 Edwige Alfred 44 FRA 8,240 1:56.5
69 Jose Lerma 32 USA 8,230 1:56.6
70 Alistair Beeman 41 USA 8,217 1:56.8
71 Rojo Randriamampita 34 FRA 8,216 1:56.8
72 Lauro Nunes 43 POR 8,206 1:56.9
73 Martin Dillon 54 IRL 8,200 1:57.0
74 Jason Reynolds 43 USA 8,190 1:57.2
75 Katharina Sindel 35 GER 8,185 1:57.2
76 Neill Ford 32 AUS 8,183 1:57.3
77 Grayson Hensley 26 USA 8,177 1:57.4
78 Jonathan Cardona 25 FRA 8,176 1:57.4
79 Kaprinyák Csaba 48 HUN 8,169 1:57.5
80 Jurrian Elekan 42 NED 8,168 1:57.5
81 Steve Cousins 50 USA 8,138 1:57.9
82 Carlos Sepulveda 38 USA 8,137 1:57.9
83 Kai Esser 38 GER 8,113 1:58.3
84 James Knott 56 GBR 8,111 1:58.3
85 Richard Sharp 42 USA 8,105 1:58.4
86 Kevin Falcone 39 USA 8,095 1:58.5
87 Brian McMeekan 41 GBR 8,075 1:58.8
88 Jacob Gonzales 48 USA 8,072 1:58.9
89 양호 최 47 KOR 8,064 1:59.0
90 Matt Sutliffe 30 USA 8,058 1:59.1
90 Luis Fernandez 51 MEX 8,058 1:59.1
92 Sabino Lagattolla 53 USA 8,050 1:59.2
93 Ryan Grady 43 USA 8,045 1:59.3
94 Scott Cameron 47 AUS 8,038 1:59.4
95 Istvan Hegedus 61 HUN 8,010 1:59.8
96 Florian Mathieu 17 FRA 7,977 2:00.3
97 Patrick Decker 32 GER 7,975 2:00.3
98 Gg Busnoult 46 FRA 7,941 2:00.8
99 Kyle Hart 23 USA 7,873 2:01.9
100 Dave Maniscalco 39 USA 7,871 2:01.9