Workout of the Day
« February 1, 2024 »
8 x 2 min / 1 min easy
Eight 2 minute pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 201 | Tayrick Héritier céleste | 17 | FRA | 6,613m | 2:25.1 | ||
| 202 | Mark Pritchard | 59 | Sydney , NSW | AUS | 6,612m | 2:25.1 | |
| 203 | John Whitlaw | 63 | USA | 6,605m | 2:25.3 | ||
| 203 | Candice Grandperret | 25 | FRA | 6,605m | 2:25.3 | ||
| 205 | 杰 韩 | 65 | CHN | 6,576m | 2:25.9 | ||
| 206 | Christophe Rapin | 39 | SUI | 6,537m | 2:26.8 | ||
| 207 | Nathan Walker | 29 | GBR | 6,533m | 2:26.9 | ||
| 208 | Marina Junillon | 37 | FRA | 6,532m | 2:26.9 | ||
| 209 | Catherine Gibbons | 52 | USA | 50Plus | 6,525m | 2:27.1 | |
| 210 | Beth Schwenk | 58 | USA | 6,493m | 2:27.8 | ||
| 211 | Roxanne Caron | 32 | CAN | 6,481m | 2:28.1 | ||
| 212 | Kreg Smead | 31 | USA | 6,466m | 2:28.4 | ||
| 213 | Kathryn Tan | 42 | Fresno, CA | USA | Warrior Fitness | 6,451m | 2:28.8 |
| 214 | Jacques Monfette | 67 | Candiac, QC | CAN | 6,437m | 2:29.1 | |
| 215 | Katharina Neumann | 36 | GER | 6,365m | 2:30.8 | ||
| 216 | Meng Buhui | 29 | CHN | 6,348m | 2:31.2 | ||
| 217 | Miho Zhou | 34 | CHN | 6,341m | 2:31.3 | ||
| 218 | Shanna Tokarsky | 40 | USA | 6,339m | 2:31.4 | ||
| 219 | Deb Cavanagh | 51 | GBR | 6,294m | 2:32.5 | ||
| 220 | Tanja Scharfenberger | 43 | GER | 6,272m | 2:33.0 | ||
| 221 | céline gaitaz | 47 | FRA | 6,268m | 2:33.1 | ||
| 222 | Dudley Raine | 54 | Lynchburg, VA | USA | 6,246m | 2:33.6 | |
| 223 | Amy Birkinshaw | 39 | SUI | 6,200m | 2:34.8 | ||
| 224 | Jen De Magnin | 57 | USA | 6,165m | 2:35.7 | ||
| 225 | Rebecca Stampfli | 29 | USA | 5,977m | 2:40.6 | ||
| 226 | Chris Goodrich | 66 | Conifer, CO | USA | USMC Veterans | 5,942m | 2:41.5 |
| 227 | Riovie Ramos | 38 | SIN | 5,917m | 2:42.2 | ||
| 228 | Ludmila Alexeyeva | 66 | UNAFF | 5,885m | 2:43.1 | ||
| 229 | Travis Nave | 46 | USA | 5,862m | 2:43.7 | ||
| 230 | Nancy Franco | 45 | USA | 5,848m | 2:44.1 | ||
| 231 | Lu Wang | 30 | CHN | 5,837m | 2:44.4 | ||
| 232 | Brenda Mans | 42 | BEL | Belgian Air Force | 5,821m | 2:44.9 | |
| 233 | Jen LeMieux | 59 | USA | 5,769m | 2:46.4 | ||
| 234 | MK DTM12 | 23 | POL | 5,766m | 2:46.4 | ||
| 235 | Sue Cunningham | 48 | USA | 5,723m | 2:47.7 | ||
| 236 | Ericka ALEXANDRE | 39 | MTQ | 5,705m | 2:48.2 | ||
| 237 | PATRYCJA GOŹDZIK | 25 | POL | 5,672m | 2:49.2 | ||
| 238 | Je Park | 41 | USA | 5,667m | 2:49.4 | ||
| 239 | Stephen Portz | 68 | Las Vegas, NV | USA | 5,647m | 2:50.0 | |
| 240 | Jennifer Cullen | 55 | Chesapeake, VA | USA | 5,484m | 2:55.0 | |
| 241 | Crystal McCullough | 47 | USA | 5,430m | 2:56.7 | ||
| 242 | Anders Lindgren | 72 | FIN | 5,394m | 2:57.9 | ||
| 243 | Yaritza Rodriguez | 38 | USA | 5,154m | 3:06.2 | ||
| 244 | Sal Lettieri | 62 | Scottsdale, AZ | USA | The Diamonds (Over Sixties Erging Group) | 5,024m | 3:11.0 |
| 245 | Johan van Etten | 39 | De Rijp | NED | Dutch Military Rowers | 4,565m | 3:30.2 |
| 246 | Seth H | 11 | GBR | 4,501m | 3:33.2 | ||
| 247 | Lynnae Dinwiddie | 47 | USA | 4,379m | 3:39.2 |