Workout of the Day
« February 7, 2024 »
2000m/3 minutes rest/1000m/2 minutes rest/500m
A 2000m interval, followed by three minutes rest. Then 1000m, followed by two minutes rest. Then 500m. (BikeErg: 4000/2000/1000m)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 101 | Petar Petrov | 18 | BUL | 20:59.4 | 2:59.9 | ||
| 102 | Isa Isa | 44 | FRA | 21:04.9 | 3:00.7 | ||
| 103 | Manus Willem Sipkes | 77 | Amsterdam | NED | 23:03.5 | 3:17.6 | |
| 104 | Nathan Barela | 35 | Anchorage, AK | USA | 23:16.9 | 3:19.5 | |
| 105 | Melissa Childers | 45 | Kansas City, MO | USA | 23:30.8 | 3:21.5 |