Workout of the Day
« February 21, 2024 »
4 x 1500m / 2 min easy
Complete four 1500 meter pieces. Continue at light pressure between each 1500. Note: for BikeErg, distance is 3000 meters.
Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
---|---|---|---|---|---|---|---|
1 | Mark Bernhardt | 44 | CHICHESTER | GBR | 20:08.3 | 1:40.6 | |
2 | Ennio Piai | 53 | ITA | 20:40.4 | 1:43.3 | ||
3 | Frank Mouson | 50 | Melle | GER | SUB-7 IRC | 20:49.5 | 1:44.1 |
4 | Donal Brennan | 51 | Dublin | IRL | Flyefit | 20:57.7 | 1:44.8 |
5 | Jason Scuglik | 34 | Chicago, IL | USA | 21:05.9 | 1:45.4 | |
6 | Graham Widmer | 37 | Bloomington, MN | USA | 21:09.0 | 1:45.7 | |
7 | Thibault Duchatel | 27 | FRA | 21:10.2 | 1:45.8 | ||
8 | Daniel Levis | - | Shanghai | CHN | 21:12.6 | 1:46.0 | |
9 | Jc Guerin | 22 | FRA | 21:13.5 | 1:46.1 | ||
10 | Mathieu Colliat | 25 | FRA | 21:17.3 | 1:46.4 | ||
11 | Jerome frimault ( frimault ) | 54 | FRA | 21:25.4 | 1:47.1 | ||
12 | Craig Burchmore | 61 | Sydney,Caringbah, NSW | AUS | The Diamonds (Over Sixties Erging Group) | 21:28.1 | 1:47.3 |
13 | Thomas Platzk | 47 | GER | 21:28.5 | 1:47.3 | ||
14 | Todd Nix | 53 | Annapolis, MD | USA | Navy | 21:32.5 | 1:47.7 |
15 | Steve Huckvale | 55 | Sutton Coldfield | GBR | 21:41.0 | 1:48.4 | |
16 | Patrick Schindler | 39 | GER | 21:43.5 | 1:48.6 | ||
17 | Németh Péter | 38 | HUN | 21:45.1 | 1:48.7 | ||
18 | Ignac Marko | 50 | Budapest | HUN | 21:55.9 | 1:49.6 | |
19 | Ryan Price | 27 | USA | 22:03.7 | 1:50.3 | ||
20 | Wojciech Janas | 33 | POL | 22:04.3 | 1:50.3 | ||
21 | Robert Winkler | 64 | Rohnert Park, CA | USA | The Diamonds (Over Sixties Erging Group) | 22:05.9 | 1:50.4 |
22 | Paul D | 40 | AUS | 22:08.2 | 1:50.6 | ||
23 | Renzo Diks | 52 | NED | 22:14.6 | 1:51.2 | ||
24 | Niklas Nihlén | 49 | SWE | 22:18.6 | 1:51.5 | ||
25 | Joshua Turnbow | 44 | USA | 22:20.9 | 1:51.7 | ||
26 | Rickie Hill | 32 | GA | USA | 22:26.1 | 1:52.1 | |
27 | Josh Wagner | 42 | PA | USA | CrossFit Apex | 22:30.5 | 1:52.5 |
28 | Donald Fox | 44 | USA | 22:30.6 | 1:52.5 | ||
29 | Zachary Campuzano | 31 | USA | 22:32.5 | 1:52.7 | ||
30 | Austin Lavallee | 28 | CAN | 22:40.2 | 1:53.3 | ||
31 | Andrej Musicki | 19 | SRB | 22:41.3 | 1:53.4 | ||
32 | Bruce DeGraw | 45 | Meridian, ID | USA | 22:48.6 | 1:54.0 | |
33 | David Le Jeune | 50 | GBR | 22:49.1 | 1:54.0 | ||
34 | Phil Shaw | 67 | AUS | The Diamonds (Over Sixties Erging Group) | 22:50.1 | 1:54.1 | |
35 | Gareth Walker | 44 | GBR | 22:50.5 | 1:54.2 | ||
36 | Anthony Haslin | 37 | FRA | 22:54.5 | 1:54.5 | ||
37 | Rob Bell | 50 | GBR | 22:55.6 | 1:54.6 | ||
38 | Thomas Brossard | 30 | FRA | 22:56.2 | 1:54.6 | ||
39 | Carles Mira Carbonell | 37 | ESP | 22:57.4 | 1:54.7 | ||
40 | Marc André Ouellet | 34 | CAN | 23:00.7 | 1:55.0 | ||
41 | Konstantin Chekhovskoi | 50 | Saint Petersburg | UNAFF | 23:01.1 | 1:55.0 | |
42 | Kristian Kjelsbak | 36 | DEN | 23:02.7 | 1:55.2 | ||
43 | Neil Lucey | 44 | IRL | 23:05.8 | 1:55.4 | ||
44 | Cyril Das Neves Mota | 33 | FRA | 23:17.1 | 1:56.4 | ||
45 | Jose Lerma | 32 | USA | 23:17.3 | 1:56.4 | ||
46 | Brett Rush | 55 | Columbus , OH | USA | 23:21.1 | 1:56.7 | |
47 | Harold Rees | 51 | Oak Park, IL | USA | 23:24.2 | 1:57.0 | |
48 | Steve Le Joub | 35 | FRA | 23:25.3 | 1:57.1 | ||
49 | Julian Hine | 54 | Melbourne, VIC | AUS | 23:29.5 | 1:57.4 | |
50 | Matt Sutliffe | 30 | USA | 23:29.8 | 1:57.4 |