Workout of the Day

« March 8, 2024 »

5000m for International Women's Day

5000 meter workout. Concept2 will donate $5 to charities working to grow women's sport (up to a maximum of $15,000) for anyone, whatever gender or sex, who does a 5000m piece and signs up to the International Women's Day challenge on their Online Logbook. (BikeErg: 10,000m)

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
3351	Denreigh Robson	49	Haywards Heath	GBR		24:53.5	2:29.3
3352	Johanna Martikainen	37		FIN		24:53.7	2:29.3
3352	Katherine Gillette-Cockerill	45		USA		24:53.7	2:29.3
3352	Eric Wrigley	32	NJ	USA		24:53.7	2:29.3
3352	Helen King	69	St. Catharines, ON	CAN	Team Canada	24:53.7	2:29.3
3352	Steve Champine	59	Humboldt, TN	USA	U.S. Army Veterans	24:53.7	2:29.3
3357	Amy West	34		GBR		24:53.8	2:29.3
3357	Cole Austin	32	WA	USA		24:53.8	2:29.3
3357	Bernita Russo	54		USA	U.S. Army Veterans	24:53.8	2:29.3
3357	Caleb Osborne	33		USA		24:53.8	2:29.3
3361	Hrvoje Zaric	49	Bonn	GER		24:53.9	2:29.3
3361	Paolo Monachello	52		GBR		24:53.9	2:29.3
3361	Mary Murray	59	NJ	USA	Carnegie Lake Rowing Association	24:53.9	2:29.3
3361	Cedar Johnson	42		USA		24:53.9	2:29.3
3365	Tom Agnew	52	Sussex	GBR		24:54.0	2:29.4
3365	David Seltzer	65	San Pedro, CA	USA		24:54.0	2:29.4
3367	Philip Gunning	63	Nottingham	GBR	Loughborough Boat Club	24:54.1	2:29.4
3368	Julie Robson	40		GBR		24:54.3	2:29.4
3368	Craig Rhines	51		USA		24:54.3	2:29.4
3370	CH RYU	48		KOR		24:54.4	2:29.4
3371	Jeff Seymour	69	Brandon, VT	USA		24:54.7	2:29.4
3372	David Truslow	54	Ruckersville, VA	USA	Virginia Military Institute	24:55.1	2:29.5
3372	Remo Sberna	51		ITA		24:55.1	2:29.5
3372	Val Wu	45		USA		24:55.1	2:29.5
3375	Rob Zimmerman	45	Hollis, NH	USA		24:55.2	2:29.5
3376	Gerald Fortier	65	St-Hubert, QC	CAN	EXR Rowing	24:55.4	2:29.5
3376	Mike Kosdrosky	-	Basalt	USA		24:55.4	2:29.5
3378	Mara Marajudo	46	Buenos Aires	ARG		24:55.5	2:29.5
3379	Juergen Schneider	49		GER		24:55.9	2:29.5
3380	William Blake	30	KS	USA		24:56.0	2:29.6
3381	Michelle Hoare	50	ACT	AUS		24:56.1	2:29.6
3381	Jane Monaghan	51		GBR		24:56.1	2:29.6
3383	Garcia Graves	73	Clinton, MD	USA	The Diamonds (Over Sixties Erging Group)	24:56.2	2:29.6
3384	Eszter Németh-Kovács	41		HUN		24:56.3	2:29.6
3384	Maren Schuh	31		GER		24:56.3	2:29.6
3384	Wil Schur	52		CAN		24:56.3	2:29.6
3387	Johannes Mayr	57	Garsten	AUT		24:56.4	2:29.6
3387	Bruce Voyles	55		USA		24:56.4	2:29.6
3387	Adam Aaron	36	Knoxville, TN	USA		24:56.4	2:29.6
3390	Phil Knowles	28		USA	Sikesercise Gym	24:56.5	2:29.6
3391	Riley Hains	28		AUS		24:56.7	2:29.6
3391	Ellen Fo	23		GER		24:56.7	2:29.6
3393	Justin Griffeth	46		GER		24:56.9	2:29.6
3393	Kirstin Westover	46		GBR		24:56.9	2:29.6
3395	Frank Murphy	45	NC	USA	U.S. Army Retired	24:57.0	2:29.7
3396	Pierre A. Wylegalla	48		GER	GERMAN Rowers and FRIENDS United	24:57.1	2:29.7
3397	Sunny Yeung	-	Marietta, GA	USA		24:57.2	2:29.7
3398	Felix Liao	47	NSW	AUS		24:57.3	2:29.7
3398	Thorsten Diedam	38	Bonn	GER		24:57.3	2:29.7
3400	JING DAI	41		CHN	Rowing Pro Shanghai	24:57.4	2:29.7