Workout of the Day

« March 8, 2024 »

5000m for International Women's Day

5000 meter workout. Concept2 will donate $5 to women's charities (up to a maximum of $20,000) for anyone, whatever gender or sex, who does a 5000m piece and signs up to the International Women's Day challenge on their Online Logbook. (BikeErg: 10,000m)

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
3251	Karen Nissen-Boryczka	47		USA	Catalyst Rowing Fitness	24:41.4	2:28.1
3252	Brian J	34		USA		24:41.7	2:28.1
3253	Wieslaw Z	46	Lubin	POL		24:41.8	2:28.1
3253	Pietro Casti	59		ITA		24:41.8	2:28.1
3255	Naomi Woodard	64	Cortlandt Manor, NY	USA	Cortlandt Community Rowing Association	24:41.9	2:28.1
3256	Christian Krenn	54	Kasten/Wundschuh	AUT		24:42.0	2:28.2
3256	wei huang	51		USA		24:42.0	2:28.2
3258	Sarah Jacobs	41	Chapel Hill, NC	USA		24:42.1	2:28.2
3259	Cindy Drouhard	50	Corvallis, OR	USA		24:42.4	2:28.2
3260	Tyler Ownbey	34		USA		24:42.7	2:28.2
3261	Roberto Contucci	62	roma	ITA	The Diamonds (Over Sixties Erging Group)	24:42.8	2:28.2
3262	Stephan Stüwert	40		GER		24:43.0	2:28.3
3263	Daniel Miller	60	Portland, OR	USA		24:43.2	2:28.3
3264	Belinda Tracey	36	London	GBR	Curlew Rowing Club	24:43.4	2:28.3
3264	Aki Olia	63		USA		24:43.4	2:28.3
3266	Hansaem Kim	44		KOR	DDANZI	24:43.6	2:28.3
3267	Richard Karcher	58	Fort Wayne, IN	USA		24:43.9	2:28.3
3268	Ina Hakelberg	42	Vienna	AUT		24:44.3	2:28.4
3269	Jodie Desordi	58	Omaha, NE	USA		24:44.4	2:28.4
3270	Mark Berkeley	61	Cape Breton, NS	CAN	U.S. Coast Guard	24:44.6	2:28.4
3271	Paul Daley	-	VT	USA		24:44.7	2:28.4
3271	Toby Collis	39		GBR		24:44.7	2:28.4
3271	Angela Schmillen	45	VA	USA	U.S. Army	24:44.7	2:28.4
3271	John Power	40	IL	USA		24:44.7	2:28.4
3275	Erin Stone	45	Cleveland, OH	USA	Western Reserve Rowing Association	24:45.3	2:28.5
3275	Roland Parenteau	71	Newberg, OR	USA		24:45.3	2:28.5
3277	Pablo Blanco Laiz	40		ESP		24:45.4	2:28.5
3277	Duke Perino	44	Burlington, NJ	USA	Cervus Athletics	24:45.4	2:28.5
3279	Matt Seibert	39	Dayton, OH	USA	University of Dayton	24:45.5	2:28.5
3279	Sabine Treichel	41		GER		24:45.5	2:28.5
3281	Beth Resetco	53	Alexandria, VA	USA		24:45.6	2:28.5
3281	Annett Niecke	56	Dresden	GER	Dresdner Ruderverein, Dresden, Germany	24:45.6	2:28.5
3281	Greg O'Gorman	67		USA		24:45.6	2:28.5
3284	Vivian WU	35	Shanghai	CHN	亦可赛艇	24:45.8	2:28.5
3284	Jon Stasiuk	59	Three Rivers, MI	USA		24:45.8	2:28.5
3286	Doug Symonds	77	Three Mile Plains, NS	CAN		24:45.9	2:28.5
3286	David Hermanns	75	San Francisco, CA	USA	The Diamonds (Over Sixties Erging Group)	24:45.9	2:28.5
3288	Terry McIntyre	74	La Crosse, WI	USA	CannadMac	24:46.3	2:28.6
3289	Eric Poisson	30	Lansing, MI	USA	Lansing Rowing Club	24:46.4	2:28.6
3290	Aleksandar Nikolic	30		SRB		24:46.6	2:28.6
3290	Lloyd Rice	70	St Petersburg, FL	USA		24:46.6	2:28.6
3292	Julia Motuz	64		USA		24:46.8	2:28.6
3293	Yvonne Tauber	44		GER		24:47.0	2:28.7
3294	호건 성	45		KOR		24:47.2	2:28.7
3294	Tim Golledge	57	Henley-on-Thames	GBR		24:47.2	2:28.7
3296	Kate Lewandowski	38		USA		24:47.3	2:28.7
3297	Beks Brook	34	Ashburn, VA	USA		24:47.5	2:28.7
3298	Alastair Simpson	53	Rödermark	GER		24:47.6	2:28.7
3298	Roy Egawa	85	Piedmont, CA	USA	Crufit Oakland	24:47.6	2:28.7
3300	john bratton	53		USA	California Cycle Path, Pittsburgh, PA	24:47.7	2:28.7