Workout of the Day

« March 8, 2024 »

5000m for International Women's Day

5000 meter workout. Concept2 will donate $5 to women's charities (up to a maximum of $20,000) for anyone, whatever gender or sex, who does a 5000m piece and signs up to the International Women's Day challenge on their Online Logbook. (BikeErg: 10,000m)

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
3150	Roeland Brandse	59	Emmercompascuum	NED	Silent Water Neufeld	24:29.4	2:26.9
3152	Chris Wilson	37	Tampa, FL	USA		24:29.5	2:26.9
3153	Noah Schlag	39		USA		24:29.8	2:26.9
3154	James Slipetz	70	Fly over state, IL	USA	Forum Flyers	24:30.0	2:27.0
3154	Phillip Cicione	58		USA		24:30.0	2:27.0
3156	Mari Friend	80	Port Townsend, WA	USA	Rat Island Rowing & Sculling Club, Port Townsend, WA	24:30.1	2:27.0
3157	Nathan F.	41	ME	USA	Dry River Sculls IRC	24:30.2	2:27.0
3158	Stijn Aerts	42	Beringen	BEL		24:30.3	2:27.0
3159	Debby Van Dorpe	41		BEL		24:30.4	2:27.0
3160	Brian Volland	42	Lexington, KY	USA	RowAlong	24:30.5	2:27.0
3161	Ruth Gregory	43	Bristol	GBR	City of Bristol Rowing Club	24:30.6	2:27.0
3162	Steve Rhodes	54	Sheffield	GBR		24:30.8	2:27.0
3163	Lorenzo Gasperini	59	Denville, NJ	USA		24:30.9	2:27.0
3164	Sofie Van Hove	35		BEL	Crossfit Ambrosius	24:31.0	2:27.1
3164	Dillon Davidson	33	Port Huron, MI	USA		24:31.0	2:27.1
3164	tom esker	48		USA		24:31.0	2:27.1
3167	Oliver Rutherfurd	48	Washington, DC	USA		24:31.1	2:27.1
3168	JR Crenshaw	42		USA	reddit /r/ rowing	24:31.2	2:27.1
3168	Carmel Devereux	53		IRL		24:31.2	2:27.1
3170	nasir alessa	48	kuwait	KUW		24:31.5	2:27.1
3171	Michael Davidson	44		USA		24:31.6	2:27.1
3172	super fast	40		CHN		24:31.7	2:27.1
3173	joaquin fernandez	45		FRA		24:31.9	2:27.1
3174	Francesco Mocciaro	51	Palermo	ITA	Sport Life	24:32.3	2:27.2
3175	joanneke de wolf	48		NED		24:32.4	2:27.2
3176	Liz Ivers	48		IRL		24:32.7	2:27.2
3177	Núria Ruiz	48		ESP		24:32.8	2:27.2
3178	Marjan Nikolić	36		SRB		24:33.0	2:27.3
3178	Alysa Sule	31	Austin, TX	USA		24:33.0	2:27.3
3180	Lane Clayson	49		USA	TEAM MELALEUCA	24:33.1	2:27.3
3180	Jan Garvik	57	Gothenburg	SWE	Darkhorse Rowing	24:33.1	2:27.3
3180	Mike Marsh	74	DuPont, WA	USA		24:33.1	2:27.3
3183	Thyrary Lunae	-	Ammersbek	FRO		24:33.5	2:27.3
3184	Robert Schuller	45		USA		24:33.7	2:27.3
3185	Andrew Tom	59	Arcadia, CA	USA	The Diamonds (Over Sixties Erging Group)	24:33.8	2:27.3
3186	Martin Macdonald	76	Port Hope, ON	CAN		24:33.9	2:27.3
3187	Keith Forbes	57		GBR		24:34.0	2:27.4
3187	Colin Pettinati	34		USA		24:34.0	2:27.4
3189	Garry Barton	37		USA	RowAlong	24:34.2	2:27.4
3190	Stéphane BRICLOT	44		FRA		24:34.4	2:27.4
3190	Melissa Horne	63	Barrington	USA	East Bay Rowing RI	24:34.4	2:27.4
3192	Austin Perry	41		USA		24:34.6	2:27.4
3193	Charles Lowe	74	London	GBR	Cambridge University Alumnae/i	24:34.7	2:27.4
3194	C Meltzer	57		USA		24:34.9	2:27.4
3194	Dani Shahvarani Renouf	46	Vancouver	CAN		24:34.9	2:27.4
3196	David Peacock	60		GBR		24:35.2	2:27.5
3196	Roy Bechand	68	NY	USA		24:35.2	2:27.5
3198	Bill Gillam	56	Chattanooga, TN	USA		24:35.4	2:27.5
3198	Leonid Kelner	38	Montreal, QC	CAN		24:35.4	2:27.5
3200	Andy Tate	72		GBR		24:35.5	2:27.5