Workout of the Day

« March 8, 2024 »

5000m for International Women's Day

5000 meter workout. Concept2 will donate $5 to charities working to grow women's sport (up to a maximum of $15,000) for anyone, whatever gender or sex, who does a 5000m piece and signs up to the International Women's Day challenge on their Online Logbook. (BikeErg: 10,000m)

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
3200	William Sproule	59		USA	The Diamonds (Over Sixties Erging Group)	24:35.6	2:27.5
3202	Simone Zen	28		ITA		24:36.1	2:27.6
3203	Jon Howe	37		CAN		24:36.4	2:27.6
3204	Jay Rower	54		CAN		24:36.6	2:27.6
3205	Christian Veith	34		GER		24:36.7	2:27.6
3206	Mark Hunter	62	Buxton, ME	USA		24:36.9	2:27.6
3206	Stefan Forrestal	55	Vancouver, BC	CAN		24:36.9	2:27.6
3206	Jim Mitchell	65	Sarnia, ON	CAN	The Diamonds (Over Sixties Erging Group)	24:36.9	2:27.6
3209	Dan Chayes	62	PA	USA		24:37.0	2:27.7
3210	George Carnaxide	56		USA		24:37.1	2:27.7
3211	T P	45		SLO		24:37.3	2:27.7
3212	Htun Naing Oo	48		SIN		24:37.5	2:27.7
3212	Ron MacBruce	69	Brookfield, VT	USA	LUNA-TICS	24:37.5	2:27.7
3214	Tim K	28		GER		24:37.7	2:27.7
3215	Jean-Marc Drapeau	56	Moncton, NB	CAN		24:38.2	2:27.8
3216	Dennis Holp	70	New Haven, IN	USA		24:38.3	2:27.8
3217	Patty Ahrens	77	Kingston, NJ	USA	Carnegie Lake Rowing Association	24:38.5	2:27.8
3217	Jessica Perkins	67	St. Louis, MO	USA		24:38.5	2:27.8
3219	Ian Nimmo	83	Innerleithen	GBR	Team Diamonds	24:38.7	2:27.8
3219	Lily Kearney	-		GBR	First and Third Trinity	24:38.7	2:27.8
3221	Mel Fazekas	-	CA	USA		24:38.9	2:27.8
3222	Marie Kron	58	Middletown , MD	USA		24:39.0	2:27.9
3222	Kirk Nash	55	Anchorage, AK	USA		24:39.0	2:27.9
3224	Marianne Oster	23		DEN		24:39.1	2:27.9
3224	Jill Snethen	56	Princeton, IL	USA	Street Parking	24:39.1	2:27.9
3226	ssang e	45	daegu	KOR	DDANZI	24:39.2	2:27.9
3226	Nelson Killius	55	Holzhausen am Ammersee	GER		24:39.2	2:27.9
3228	Ramsay AITKEN	58	Inverness	GBR		24:39.3	2:27.9
3228	Evan Musselman	31		USA		24:39.3	2:27.9
3230	Alex Ph	27		AIN		24:39.4	2:27.9
3231	Artem R	36		UKR		24:39.5	2:27.9
3231	Caleb Richardson	49		USA		24:39.5	2:27.9
3233	Carolyn Davoren	49		GBR		24:39.8	2:27.9
3233	Thomas Berger	55	NY	USA		24:39.8	2:27.9
3233	Steve Hill	44		GBR		24:39.8	2:27.9
3236	Jeffrey Ellenbogen	53		USA		24:40.1	2:28.0
3237	Joanne Richardson	65	Valencia	ESP	Age Without Limits	24:40.2	2:28.0
3237	Rachel Pointer	60		GBR	Age Against The Machine	24:40.2	2:28.0
3239	Michael Smith	43		USA	East Bay Rowing RI	24:40.3	2:28.0
3240	Huw Thomas	68		GBR		24:40.5	2:28.0
3241	Brigitte AUBRY	49		FRA		24:40.6	2:28.0
3242	Coco Bo	46		FRA		24:40.8	2:28.0
3242	Ilir Muslija	24		SUI		24:40.8	2:28.0
3244	Darleen Mipro	50		USA		24:40.9	2:28.0
3245	Shaun Harrison-Fuller	55	Cambridgeshire	GBR	HM Coastguard	24:41.1	2:28.1
3246	Catherine Holden	65		FRA	The Diamonds (Over Sixties Erging Group)	24:41.2	2:28.1
3246	Lena Giebenhain	37		GER		24:41.2	2:28.1
3246	Chris Johnston	71	Winnipeg, MB	CAN	Winnipeg Rowing Club	24:41.2	2:28.1
3246	Beth Bernucci	66	Manhattan Beach, CA	USA		24:41.2	2:28.1
3250	Karen Nissen-Boryczka	47		USA	Catalyst Rowing Fitness	24:41.4	2:28.1