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Workout of the Day

« March 21, 2024 »

1/2/3/4/5/6 minutes with 1 minute rest

Intervals of 1 minute, 2 minutes, 3 minutes, 4 minutes, 5 minutes, 6 minutes. 1 minute rest between each interval.

Pos. Name Age Country Result Pace
51 Peter Thissen 49 NED 10,675m 1:58.0
52 Tommi Kainulainen 42 FIN 10,653m 1:58.2
53 Jurgen Lahousse 44 BEL 10,632m 1:58.5
54 Jeff Scott 38 MAS 10,618m 1:58.6
55 Richard Bloomer 31 USA 10,593m 1:58.9
56 Sabino Lagattolla 53 USA 10,590m 1:58.9
57 Jared Brucker 29 USA 10,589m 1:58.9
58 Drew Eberts 35 USA 10,518m 1:59.7
59 Larry Chalmers 50 USA 10,506m 1:59.9
60 Thomas Dinouart 26 FRA 10,460m 2:00.4
61 Foix Vendrell 24 ESP 10,416m 2:00.9
62 Modest Guerola 42 ESP 10,405m 2:01.0
63 Jessica Diorio 42 CAN 10,378m 2:01.4
64 Martine De Blieck 44 NED 10,353m 2:01.7
65 Eric García 33 ESP 10,331m 2:01.9
66 Joshua Massas 33 USA 10,324m 2:02.0
67 Scott Michel 33 FRA 10,315m 2:02.1
68 Marcus Grijalva 46 USA 10,312m 2:02.1
69 Paul O'Hagan 48 GBR 10,285m 2:02.5
70 Guillaume Haye 31 FRA 10,253m 2:02.8
71 John Wesonga 43 USA 10,233m 2:03.1
72 Brittany Rae 33 CAN 10,214m 2:03.3
73 Christian Stebler 50 SUI 10,203m 2:03.4
74 josh carlson 53 USA 10,187m 2:03.6
75 Jordi Beneyto 52 ESP 10,162m 2:03.9
76 Blaine Langman 43 CAN 10,154m 2:04.0
77 Matthew Wright 52 GBR 10,135m 2:04.3
78 Céline D 45 FRA 10,106m 2:04.6
79 Marco Petrolo 40 ITA 10,104m 2:04.7
80 Vladimir Alexeyev 74 UNAFF 10,078m 2:05.0
81 James Knott 46 GBR 10,061m 2:05.2
82 M Wertheimer 56 USA 10,053m 2:05.3
83 pete mcevoy 53 USA 10,008m 2:05.8
84 Amanda Ladd 38 USA 9,963m 2:06.4
85 Julie Pinchart 34 FRA 9,961m 2:06.4
86 Gareth Jones 42 GBR 9,949m 2:06.6
87 Stewart Copsey 41 GBR 9,916m 2:07.0
88 Katie Lynch 42 USA 9,898m 2:07.2
89 Johnny O connor 44 IRL 9,877m 2:07.5
90 Benjamin Zauner 38 USA 9,873m 2:07.6
91 Ernest W 30 FRA 9,850m 2:07.9
92 Justin Rettenmayer 41 USA 9,831m 2:08.1
93 Christina Nugent 39 USA 9,807m 2:08.4
93 Thomas Brossard 30 FRA 9,807m 2:08.4
95 Scott Meyer 41 USA 9,784m 2:08.7
96 Cosmin Salac 47 FRA 9,783m 2:08.7
97 Narik B 34 USA 9,776m 2:08.8
98 Emiloo Diaz 39 URU 9,768m 2:08.9
99 Yui-Ting Lin 53 USA 9,764m 2:09.0
100 Jordan Rennicke 35 USA 9,761m 2:09.0