Workout of the Day
« March 29, 2024 »
4 x 1000m / 1 min easy
Four 1000 meter pieces. One minute at light pressure between each 1000. (BikeErg: 2000m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 151 | Sarah Hannay | 39 | AUS | 19:20.6 | 2:25.0 | ||
| 152 | Greg King | 75 | Vernon , CT | USA | U.S. Navy Veteran | 19:23.1 | 2:25.3 |
| 153 | Jessica Richardson | 30 | AUS | 19:26.9 | 2:25.8 | ||
| 154 | R F | 50 | GBR | 19:28.3 | 2:26.0 | ||
| 155 | Martina Döring | 55 | GER | 19:29.7 | 2:26.2 | ||
| 156 | Philip Beck | 53 | Salt Lake City, UT | USA | 19:31.5 | 2:26.4 | |
| 157 | Kristine Pankratz | 57 | USA | 19:33.1 | 2:26.6 | ||
| 158 | Petra Meuter | 49 | Mönchengladbach | GER | 19:34.8 | 2:26.8 | |
| 159 | Maxx Brenner | 28 | USA | 19:35.1 | 2:26.8 | ||
| 160 | Laura Chevasson | 34 | FRA | 19:41.3 | 2:27.6 | ||
| 161 | Jenn Beck | 54 | Salt Lake City, UT | USA | 19:56.4 | 2:29.5 | |
| 162 | Derrick Hendrix | 52 | USA | 20:00.8 | 2:30.1 | ||
| 163 | Lindsay Durfee | 47 | USA | 20:28.9 | 2:33.6 | ||
| 164 | Randi Hyatt | 54 | USA | 20:30.6 | 2:33.8 | ||
| 165 | Clive(TAID) Bourton | 77 | Clevedon⛷🚴🚣♀️ | GBR | TEAM TONS | 20:53.2 | 2:36.6 |
| 166 | Jillian Moore | 34 | NM | USA | 20:54.3 | 2:36.7 | |
| 167 | Rita Rodrigues | 34 | POR | 21:10.3 | 2:38.7 | ||
| 168 | Robert Black | 40 | USA | 21:18.8 | 2:39.8 | ||
| 169 | Lieve Peeters | 39 | CAN | 21:52.3 | 2:44.0 | ||
| 170 | Julie Thayer | 40 | USA | 21:53.1 | 2:44.1 | ||
| 171 | Courtney Talbot | 28 | GBR | 21:56.8 | 2:44.6 | ||
| 172 | Shondra Walker | 38 | USA | 22:01.3 | 2:45.1 | ||
| 173 | Barb Williams | 55 | CAN | 22:10.4 | 2:46.3 | ||
| 174 | Anne Sophie Dequier | 49 | FRA | 22:14.1 | 2:46.7 | ||
| 175 | Storme Van Rassel | 75 | Rutherglen, ON | CAN | The Diamonds (Over Sixties Erging Group) | 22:21.3 | 2:47.6 |
| 176 | Petra Heimisd | 44 | ISL | 22:45.1 | 2:50.6 | ||
| 177 | Guðrún Svana Pétursdóttir | 40 | ISL | 22:46.6 | 2:50.8 | ||
| 178 | Yaritza Rodriguez | 38 | USA | 22:48.4 | 2:51.0 | ||
| 179 | Brenda Mans | 42 | BEL | Belgian Air Force | 23:19.6 | 2:54.9 | |
| 180 | Susan Falcone | - | PA | USA | 23:34.9 | 2:56.8 | |
| 181 | Milena Drumeva | 30 | BEL | 23:45.0 | 2:58.1 | ||
| 182 | Katie Mote | 43 | USA | 24:00.1 | 3:00.0 | ||
| 183 | Rhi Kearns | 17 | GBR | 24:06.3 | 3:00.7 | ||
| 184 | Seth H | 11 | GBR | 24:51.5 | 3:06.4 | ||
| 185 | Jessica Holder | 37 | GBR | 25:34.8 | 3:11.8 | ||
| 186 | Bonnie Reamer | - | Madiso, WI | USA | 25:43.2 | 3:12.9 | |
| 187 | David Hewitt | 65 | GBR | 25:52.6 | 3:14.0 | ||
| 188 | Malcolm Ginns | 46 | Langholm | GBR | RowAlong | 27:49.8 | 3:28.7 |
| 189 | Lynnae Dinwiddie | 47 | USA | 31:23.2 | 3:55.4 |