Workout of the Day
« March 29, 2024 »
4 x 1000m / 1 min easy
Four 1000 meter pieces. One minute at light pressure between each 1000. (BikeErg: 2000m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1 | Knut Erik Ellingsgård Johansen | 34 | NOR | 13:08.0 | 1:38.5 | ||
| 2 | Lou Jeanneau | 33 | FRA | 13:17.8 | 1:39.7 | ||
| 3 | John Dahlberg | 31 | SWE | 13:24.0 | 1:40.5 | ||
| 4 | Jana Berghammer | 33 | GER | 13:40.7 | 1:42.5 | ||
| 5 | Adrian Wilson | 51 | Hull | GBR | CrossFit Hull & Humber | 13:45.6 | 1:43.2 |
| 6 | Karl Johnson | 46 | Dubai | UAE | 13:47.2 | 1:43.4 | |
| 7 | Dominic Cooper | 39 | GBR | 13:48.3 | 1:43.5 | ||
| 8 | Rickie Hill | 32 | GA | USA | 14:13.4 | 1:46.6 | |
| 9 | Sebastian Kosiorek | 41 | Ełk | POL | 14:15.6 | 1:46.9 | |
| 10 | Robert Winkler | 64 | Rohnert Park, CA | USA | The Diamonds (Over Sixties Erging Group) | 14:16.9 | 1:47.1 |
| 11 | Ben Sugden | 50 | GBR | 14:33.7 | 1:49.2 | ||
| 12 | Tom Mordica | 53 | USA | 14:34.7 | 1:49.3 | ||
| 13 | K F | 60 | USA | 14:41.2 | 1:50.1 | ||
| 14 | Arthur Ware | 52 | Springfield, NJ | USA | Nereid Boat Club | 14:41.7 | 1:50.2 |
| 15 | Josh Wagner | 42 | PA | USA | CrossFit Apex | 14:41.9 | 1:50.2 |
| 16 | Xavier Letendre | 16 | CAN | 14:44.2 | 1:50.5 | ||
| 17 | Neil Lucey | 44 | IRL | 14:48.0 | 1:51.0 | ||
| 18 | Jeremy Brown | 50 | St. Petersburg, FL | USA | 14:49.4 | 1:51.1 | |
| 19 | J M | 37 | USA | 14:49.8 | 1:51.2 | ||
| 20 | Cillian Hanna | 31 | GBR | 14:50.4 | 1:51.3 | ||
| 21 | Anthony Haslin | 38 | FRA | 14:52.7 | 1:51.5 | ||
| 22 | TJ Hope | 41 | USA | Osceola FD Row Club | 14:56.3 | 1:52.0 | |
| 23 | Dirk Wagner | 48 | GER | 15:00.1 | 1:52.5 | ||
| 24 | cj nichols | 56 | USA | 15:04.1 | 1:53.0 | ||
| 25 | Jeff Scott | 38 | MAS | 15:05.1 | 1:53.1 | ||
| 26 | Michael Mullane | 60 | RI | USA | 15:07.2 | 1:53.4 | |
| 27 | Ivor Christie | 66 | Bristol | GBR | 15:08.8 | 1:53.6 | |
| 28 | Martyn Hinks | 38 | GBR | 15:09.3 | 1:53.6 | ||
| 29 | Benjamin Servant | 40 | FRA | 15:09.8 | 1:53.7 | ||
| 30 | Thomas Magler | 42 | Wien | AUT | 15:10.3 | 1:53.7 | |
| 31 | Jose Lerma | 32 | USA | 15:12.0 | 1:54.0 | ||
| 32 | Daniel Sanyasi | 42 | GBR | 15:13.5 | 1:54.1 | ||
| 33 | Jacob Miehe | 38 | Aalborg | DEN | 15:16.4 | 1:54.5 | |
| 34 | Ronan Brophy | 39 | GBR | 15:19.6 | 1:54.9 | ||
| 35 | Dag Jarlson | 54 | SWE | 15:20.8 | 1:55.1 | ||
| 36 | Steve Gilfedder | 58 | GBR | 15:21.8 | 1:55.2 | ||
| 37 | Gareth Jones | 44 | GBR | 15:23.2 | 1:55.4 | ||
| 38 | Guillaume Ancrenaz | 27 | FRA | 15:24.2 | 1:55.5 | ||
| 39 | Drew Sonier | 62 | USA | 15:25.1 | 1:55.6 | ||
| 40 | Mark Bye | 45 | Stratford , ON | CAN | 15:29.8 | 1:56.2 | |
| 41 | Kai Esser | 38 | GER | 15:30.8 | 1:56.3 | ||
| 42 | Emanuel E. | 39 | Darmstadt | GER | CrossFit Kampfgeist | 15:33.1 | 1:56.6 |
| 43 | André Rocha | 35 | POR | 15:38.2 | 1:57.2 | ||
| 44 | Nick Smith | 57 | Kent | GBR | Silent Water Neufeld | 15:39.2 | 1:57.4 |
| 45 | mick day | 62 | Torpoint Cornwall. | GBR | Royal Navy Veterans | 15:40.5 | 1:57.5 |
| 46 | LeRoy Mehling | 44 | USA | 15:40.8 | 1:57.6 | ||
| 47 | Liam Suter | 33 | AUS | 15:44.0 | 1:58.0 | ||
| 48 | Matt Coppola | 41 | USA | 15:44.2 | 1:58.0 | ||
| 48 | Barry Wilkinson | 41 | GBR | 15:44.2 | 1:58.0 | ||
| 50 | Jeff Anderson | 57 | GBR | 15:44.5 | 1:58.0 |