Workout of the Day
« April 1, 2024 »
6 x 1000m, 2 minutes rest
6 intervals of 1000m followed by 2 minutes rest. (BikeErg: 2000m)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 151 | JJ Montplaisir | 35 | USA | 29:40.4 | 2:28.3 | ||
| 152 | Wayne McCullough | 51 | USA | 29:44.3 | 2:28.6 | ||
| 153 | Randi Hyatt | 54 | USA | 29:46.3 | 2:28.8 | ||
| 154 | Jon Anderson | 44 | USA | 29:54.3 | 2:29.5 | ||
| 155 | eddie f | 36 | USA | 29:56.3 | 2:29.6 | ||
| 156 | Lisa Lewis | 45 | GBR | 29:58.0 | 2:29.8 | ||
| 157 | Liam Smith | 47 | Bearsden | GBR | 30:00.8 | 2:30.0 | |
| 158 | Hermes Oliveira | 36 | BRA | 30:09.5 | 2:30.7 | ||
| 159 | Debi Coudriet | 59 | USA | 30:11.5 | 2:30.9 | ||
| 160 | Kristen Etheridge | 49 | USA | 30:20.5 | 2:31.7 | ||
| 161 | Sophie D | 31 | GBR | 30:26.0 | 2:32.1 | ||
| 162 | Queenie Entenmann | 43 | TN | USA | 101st Airborne Division | 30:37.0 | 2:33.0 |
| 163 | Antonio Deluque | 48 | Coatzacoalcos | MEX | CrossFit Entrena-t | 31:01.8 | 2:35.1 |
| 164 | Sunil Nair | 39 | IND | 31:40.6 | 2:38.3 | ||
| 165 | Irmaris Rios | 36 | USA | 31:50.3 | 2:39.1 | ||
| 166 | Joohyun Kim | 34 | MA | USA | 31:55.0 | 2:39.5 | |
| 167 | Erin Triplett | 40 | USA | 32:18.2 | 2:41.5 | ||
| 168 | Je Park | 42 | USA | 32:38.4 | 2:43.2 | ||
| 169 | Marcin Kiczula | 40 | POL | 32:51.4 | 2:44.2 | ||
| 170 | Jillian Moore | 34 | NM | USA | 33:09.3 | 2:45.7 | |
| 171 | Lindsay Durfee | 47 | USA | 33:18.2 | 2:46.5 | ||
| 172 | Raymond Zuccarelli | 75 | USA | 34:19.6 | 2:51.6 | ||
| 173 | Anadelia Aguiar | 43 | BRA | 35:34.3 | 2:57.8 | ||
| 174 | Shondra Walker | 38 | USA | 35:34.7 | 2:57.8 | ||
| 175 | Déborah Bezerra | 32 | BRA | 38:33.2 | 3:12.7 | ||
| 176 | Malcolm Ginns | 46 | Langholm | GBR | RowAlong | 43:12.4 | 3:36.0 |