Workout of the Day
« April 1, 2024 »
6 x 1000m, 2 minutes rest
6 intervals of 1000m followed by 2 minutes rest. (BikeErg: 2000m)
Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
---|---|---|---|---|---|---|---|
1 | Jim Berriman | 42 | GBR | 19:05.8 | 1:35.4 | ||
2 | Nick Masciantonio | 32 | MD | USA | Oceaneering | 19:34.0 | 1:37.8 |
3 | Piotr Grzegdala | 35 | Poznań | POL | 19:43.1 | 1:38.5 | |
4 | Patrick Sturges | 45 | NY | USA | Cortlandt Community Rowing Association | 19:52.1 | 1:39.3 |
5 | Lawson Morris-Whyte | 29 | Dunedin | NZL | Cure Boating Club, Kaiapoi, NZ | 19:55.8 | 1:39.6 |
6 | Zach Payne | 34 | USA | 20:21.7 | 1:41.8 | ||
7 | Spencer Stevens | 51 | CA | USA | Ever Green Boat Club | 20:34.2 | 1:42.8 |
8 | San Wijs | 44 | NED | 20:36.2 | 1:43.0 | ||
9 | Arnaud Richard | 50 | Bordeaux | FRA | 20:44.2 | 1:43.6 | |
10 | Max Poletto | 51 | Zürich | SUI | Belvoir Ruderclub Zürich | 20:48.2 | 1:44.0 |
11 | Dylan James (OG) | 51 | GBR | 20:50.8 | 1:44.2 | ||
12 | Max Van Heinous Kirchofer | 32 | Austin | USA | 20:52.5 | 1:44.3 | |
13 | Nicholas Pryszlak | 44 | NJ | USA | 20:56.2 | 1:44.6 | |
14 | Kyle Jones | 32 | Janesville, WI | USA | University of Nebraska at Lincoln | 21:01.8 | 1:45.1 |
15 | Сергей Павлий | 47 | Ставрополь | UNAFF | 21:02.6 | 1:45.2 | |
16 | Dawid Kucharski | 34 | Chojnice | POL | 21:04.0 | 1:45.3 | |
17 | Stephen Briggs | 47 | GBR | 21:04.5 | 1:45.3 | ||
18 | Paul Campbell | 52 | Flintshire | GBR | 1st Battalion Royal Welsh | 21:07.2 | 1:45.6 |
19 | Fiachra Lennon | 49 | Dublin | IRL | 21:09.1 | 1:45.7 | |
20 | Nic Huiskes | 42 | Amsterdam | NED | 21:09.7 | 1:45.8 | |
21 | Jason Merrick | 49 | Bradford | GBR | 21:10.0 | 1:45.8 | |
22 | Stein Simonsen | 47 | NOR | 21:10.4 | 1:45.8 | ||
23 | Simon Pincock | 34 | GBR | 21:10.6 | 1:45.8 | ||
24 | John Webster | 49 | CAN | 21:11.9 | 2:07.1 | ||
25 | Anthony Hooton | 43 | GBR | Royal Navy Veterans | 21:13.1 | 1:46.0 | |
26 | Charles Lesperance | 36 | CAN | 21:15.6 | 1:46.3 | ||
27 | Merlin Bittlinger | 38 | Köln | GER | 21:21.4 | 1:46.7 | |
28 | 野口 皓平 | 27 | JPN | 21:22.7 | 1:46.8 | ||
29 | Noel Fechhelm | 49 | Cedar Rapids, IA | USA | 21:25.8 | 1:47.1 | |
30 | Pete Grundy | 53 | GBR | 21:27.2 | 1:47.2 | ||
31 | Hugo van den Berg | 37 | AUS | 21:27.4 | 1:47.2 | ||
32 | Robert Madden | 37 | Perth, WA | AUS | 21:27.9 | 1:47.3 | |
33 | Mat Roberts | 43 | AUS | 21:28.7 | 1:47.3 | ||
34 | Peter Vaiana | 40 | Hudsonville, MI | USA | U.S. Air Force Veteran | 21:31.0 | 1:47.5 |
35 | Aaron Robinson | 40 | USA | 21:31.3 | 1:47.6 | ||
36 | Winston H. | 40 | NED | 21:32.2 | 1:47.6 | ||
37 | Dana Alia | 39 | Accord, NY | USA | 21:32.5 | 1:47.7 | |
38 | Bjørn Boge | 36 | NOR | 21:34.6 | 1:47.8 | ||
39 | JB Mitchell | 59 | Dagsboro, DE | USA | The Diamonds (Over Sixties Erging Group) | 21:34.9 | 1:47.9 |
40 | Jordan Mayes | 32 | GBR | 21:35.3 | 1:47.9 | ||
41 | Franck Schaller | 38 | SIN | 21:35.4 | 1:47.9 | ||
42 | Robert James | 38 | GBR | 21:35.9 | 1:47.9 | ||
43 | Henrik Martin Andersen | 38 | DEN | We Are Invictus | 21:36.4 | 1:48.0 | |
44 | Michael Lorion | 50 | USA | 21:37.8 | 1:48.1 | ||
45 | Brian Kennedy | 39 | NED | 21:37.9 | 1:48.1 | ||
46 | Jurie Van Vuren | 55 | Hoedspruit | RSA | 21:39.6 | 1:48.3 | |
47 | Logan Freeman | 34 | Kansas City, MO | USA | 21:39.8 | 1:48.3 | |
48 | James Walker | 50 | Shoreham-By-Sea, UK | GBR | RowAlong | 21:40.0 | 1:48.3 |
49 | Marti Taru | 53 | EST | 21:40.5 | 1:48.3 | ||
50 | Connor Scanlon | 22 | USA | 21:42.1 | 1:48.5 |