Workout of the Day

« April 1, 2024 »

6 x 1000m, 2 minutes rest

6 intervals of 1000m followed by 2 minutes rest. (BikeErg: 2000m)

Pos. Name Age Country Result Pace
1 Jim Berriman 42 GBR 19:05.8 1:35.4
2 Nick Masciantonio 32 USA 19:34.0 1:37.8
3 Piotr Grzegdala 35 POL 19:43.1 1:38.5
4 Patrick Sturges 45 USA 19:52.1 1:39.3
5 Lawson Morris-Whyte 29 NZL 19:55.8 1:39.6
6 Zach Payne 34 USA 20:21.7 1:41.8
7 Spencer Stevens 51 USA 20:34.2 1:42.8
8 San Wijs 44 NED 20:36.2 1:43.0
9 Arnaud Richard 50 FRA 20:44.2 1:43.6
10 Max Poletto 51 SUI 20:48.2 1:44.0
11 Dylan James (OG) 51 GBR 20:50.8 1:44.2
12 Max Van Heinous Kirchofer 32 USA 20:52.5 1:44.3
13 Nicholas Pryszlak 44 USA 20:56.2 1:44.6
14 Kyle Jones 32 USA 21:01.8 1:45.1
15 Сергей Павлий 47 UNAFF 21:02.6 1:45.2
16 Dawid Kucharski 34 POL 21:04.0 1:45.3
17 Stephen Briggs 47 GBR 21:04.5 1:45.3
18 Paul Campbell 52 GBR 21:07.2 1:45.6
19 Fiachra Lennon 49 IRL 21:09.1 1:45.7
20 Nic Huiskes 42 NED 21:09.7 1:45.8
21 Jason Merrick 49 GBR 21:10.0 1:45.8
22 Stein Simonsen 47 NOR 21:10.4 1:45.8
23 Simon Pincock 34 GBR 21:10.6 1:45.8
24 John Webster 49 CAN 21:11.9 2:07.1
25 Anthony Hooton 43 GBR 21:13.1 1:46.0
26 Charles Lesperance 36 CAN 21:15.6 1:46.3
27 Merlin Bittlinger 38 GER 21:21.4 1:46.7
28 野口 皓平 27 JPN 21:22.7 1:46.8
29 Noel Fechhelm 49 USA 21:25.8 1:47.1
30 Pete Grundy 53 GBR 21:27.2 1:47.2
31 Hugo van den Berg 37 AUS 21:27.4 1:47.2
32 Robert Madden 37 AUS 21:27.9 1:47.3
33 Mat Roberts 43 AUS 21:28.7 1:47.3
34 Peter Vaiana 40 USA 21:31.0 1:47.5
35 Aaron Robinson 40 USA 21:31.3 1:47.6
36 Winston H. 40 NED 21:32.2 1:47.6
37 Dana Alia 39 USA 21:32.5 1:47.7
38 Bjørn Boge 36 NOR 21:34.6 1:47.8
39 JB Mitchell 59 USA 21:34.9 1:47.9
40 Jordan Mayes 32 GBR 21:35.3 1:47.9
41 Franck Schaller 38 SIN 21:35.4 1:47.9
42 Robert James 38 GBR 21:35.9 1:47.9
43 Henrik Martin Andersen 38 DEN 21:36.4 1:48.0
44 Michael Lorion 50 USA 21:37.8 1:48.1
45 Brian Kennedy 39 NED 21:37.9 1:48.1
46 Jurie Van Vuren 55 RSA 21:39.6 1:48.3
47 Logan Freeman 34 USA 21:39.8 1:48.3
48 James Walker 50 GBR 21:40.0 1:48.3
49 Marti Taru 53 EST 21:40.5 1:48.3
50 Connor Scanlon 22 USA 21:42.1 1:48.5