Workout of the Day

« April 1, 2024 »

6 x 1000m, 2 minutes rest

6 intervals of 1000m followed by 2 minutes rest. (BikeErg: 2000m)

Pos. Name Age Country Result Pace
1351 Jim Eckert 73 USA 34:53.1 2:54.4
1352 Jamie Robinson 42 USA 35:02.1 2:55.1
1353 Brook Caro 37 USA 35:04.5 2:55.3
1354 Tom Schnatterbeck 59 USA 35:06.3 2:55.5
1355 Mona Eikemo Røstbø 50 NOR 35:09.0 2:55.7
1356 Alan Wilton 71 GBR 35:10.9 2:55.9
1357 Kathy McLean 71 USA 35:18.7 2:56.5
1358 Roger Burrell 92 GBR 35:20.7 2:56.7
1359 Jean-Marc Rollins 58 USA 35:22.5 2:56.8
1360 Suzi Distelberg - USA 35:23.1 2:56.9
1361 연미 홍 40 KOR 35:23.6 2:56.9
1362 Klinton Smith 40 USA 35:25.9 2:57.1
1363 S Kob 54 USA 35:27.6 2:57.3
1364 Treena Pritchard 52 USA 35:31.0 2:57.5
1365 Tony Craig 47 USA 35:33.9 2:57.8
1366 D F 44 CAN 35:37.9 2:58.1
1367 Shana Van bets 33 BEL 35:49.9 2:59.1
1368 Stephanie K 39 USA 35:52.3 2:59.3
1369 Theresa Whitener 65 USA 35:57.8 2:59.8
1370 花 小彤 44 CHN 35:59.7 2:59.9
1371 Jose L. Cienfuegos 62 USA 36:04.4 3:00.3
1372 Naina Gupta 47 GBR 36:12.5 3:01.0
1373 Tim Murray 63 USA 36:19.3 3:01.6
1374 Hilton R. Soto 49 USA 36:23.4 3:01.9
1375 Lee Evans 84 USA 36:27.9 3:02.3
1376 Strato Capetanakis 67 CAN 36:55.9 3:04.6
1377 Pam Terry 59 USA 37:15.2 3:06.2
1378 Diana Jahnke 47 GER 37:15.6 3:06.3
1379 CA Nicholson 59 USA 37:26.4 3:07.2
1380 Craig Marvil 79 USA 37:28.6 3:07.3
1381 Salima Legrand 50 GBR 37:28.8 3:07.4
1382 Sebastian Cordos 14 ROU 37:39.6 3:08.3
1383 B C 44 USA 37:44.8 3:08.7
1384 WD Black 45 USA 37:46.8 3:08.9
1385 政 何 32 CHN 37:59.3 3:09.9
1386 C VJ 41 GER 38:05.2 3:10.4
1387 Jeanette Beaulieu-Conklin 36 USA 38:08.7 3:10.7
1388 Daria Rubin 24 USA 38:12.5 3:11.0
1389 Tina Vajdic 38 IRL 38:33.7 3:12.8
1390 Leanne Smith 56 CAN 38:40.8 3:13.4
1391 Em Holdway 49 USA 39:32.8 3:17.7
1392 Rene Balanza 40 USA 39:42.4 3:18.5
1393 Bonnie Martin 58 USA 40:17.4 3:21.4
1394 Lulu Lu 28 CHN 40:21.7 3:21.8
1395 Jeremy Masters 29 USA 40:26.4 3:22.2
1396 Monte LaOrange 63 USA 40:29.9 3:22.4
1397 Thomas Peppler 76 USA 40:57.7 3:24.8
1398 Don Checots 76 USA 41:13.0 3:26.0
1399 Linda Mullenbach 68 USA 41:29.1 3:27.4
1400 Wolfgang Bartels 52 GER 41:43.1 3:28.5