Workout of the Day
« April 1, 2024 »
6 x 1000m, 2 minutes rest
6 intervals of 1000m followed by 2 minutes rest. (BikeErg: 2000m)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1351 | Tom Schnatterbeck | 59 | Sheridan, WY | USA | 35:06.3 | 2:55.5 | |
| 1352 | Mona Eikemo Røstbø | 50 | NOR | 35:09.0 | 2:55.7 | ||
| 1353 | Alan Wilton | 71 | GBR | 35:10.9 | 2:55.9 | ||
| 1354 | Kathy McLean | 71 | Kenmore, WA | USA | Lake Union Crew | 35:18.7 | 2:56.5 |
| 1355 | Roger Burrell | 92 | Chester le Street | GBR | Free Spirits | 35:20.7 | 2:56.7 |
| 1356 | Jean-Marc Rollins | 58 | USA | 35:22.5 | 2:56.8 | ||
| 1357 | Suzi Distelberg | 64 | FL | USA | Old and Get Out of Our Way | 35:23.1 | 2:56.9 |
| 1358 | 연미 홍 | 40 | KOR | 35:23.6 | 2:56.9 | ||
| 1359 | Klinton Smith | 40 | USA | 35:25.9 | 2:57.1 | ||
| 1360 | S Kob | 54 | USA | 35:27.6 | 2:57.3 | ||
| 1361 | Treena Pritchard | 52 | USA | 35:31.0 | 2:57.5 | ||
| 1362 | Tony Craig | 47 | USA | 35:33.9 | 2:57.8 | ||
| 1363 | D F | 44 | CAN | 35:37.9 | 2:58.1 | ||
| 1364 | Shana Van bets | 33 | BEL | 35:49.9 | 2:59.1 | ||
| 1365 | Stephanie K | 39 | USA | 35:52.3 | 2:59.3 | ||
| 1366 | Theresa Whitener | 65 | Estacada , OR | USA | The Diamonds (Over Sixties Erging Group) | 35:57.8 | 2:59.8 |
| 1367 | 花 小彤 | 44 | CHN | 亦可赛艇 | 35:59.7 | 2:59.9 | |
| 1368 | Jose L. Cienfuegos | 62 | San Juan, PR | USA | 36:04.4 | 3:00.3 | |
| 1369 | Naina Gupta | 47 | GBR | 36:12.5 | 3:01.0 | ||
| 1370 | Tim Murray | 63 | Winamac, IN | USA | 36:19.3 | 3:01.6 | |
| 1371 | Hilton R. Soto | 49 | USA | 36:23.4 | 3:01.9 | ||
| 1372 | Lee Evans | 84 | Manchester , NH | USA | The Diamonds (Over Sixties Erging Group) | 36:27.9 | 3:02.3 |
| 1373 | Strato Capetanakis | 67 | Woodbridge , ON | CAN | 36:55.9 | 3:04.6 | |
| 1374 | Pam Terry | 59 | USA | The Diamonds (Over Sixties Erging Group) | 37:15.2 | 3:06.2 | |
| 1375 | Diana Jahnke | 47 | GER | 37:15.6 | 3:06.3 | ||
| 1376 | CA Nicholson | 59 | USA | CROSSFIT | 37:26.4 | 3:07.2 | |
| 1377 | Craig Marvil | 79 | San Diego, CA | USA | 37:28.6 | 3:07.3 | |
| 1378 | Salima Legrand | 50 | GBR | 37:28.8 | 3:07.4 | ||
| 1379 | Sebastian Cordos | 14 | ROU | 37:39.6 | 3:08.3 | ||
| 1380 | B C | 44 | DC | USA | 37:44.8 | 3:08.7 | |
| 1381 | Wendy Black | 45 | USA | 37:46.8 | 3:08.9 | ||
| 1382 | 政 何 | 32 | chongqing | CHN | 亦可赛艇 | 37:59.3 | 3:09.9 |
| 1383 | C VJ | 41 | GER | 38:05.2 | 3:10.4 | ||
| 1384 | Jeanette Beaulieu-Conklin | 36 | Gig Harbor, WA | USA | 38:08.7 | 3:10.7 | |
| 1385 | Daria Rubin | 24 | USA | 38:12.5 | 3:11.0 | ||
| 1386 | Tina Vajdic | 38 | IRL | 38:33.7 | 3:12.8 | ||
| 1387 | Leanne Smith | 56 | CAN | 38:40.8 | 3:13.4 | ||
| 1388 | Em Holdway | 49 | USA | 39:32.8 | 3:17.7 | ||
| 1389 | Rene Balanza | 40 | USA | 39:42.4 | 3:18.5 | ||
| 1390 | Bonnie Martin | 58 | USA | 40:17.4 | 3:21.4 | ||
| 1391 | Lulu Lu | 28 | CHN | 40:21.7 | 3:21.8 | ||
| 1392 | Jeremy Masters | 29 | USA | 40:26.4 | 3:22.2 | ||
| 1393 | Monte LaOrange | 63 | USA | 40:29.9 | 3:22.4 | ||
| 1394 | Thomas Peppler | 76 | USA | 40:57.7 | 3:24.8 | ||
| 1395 | Don Checots | 76 | Minneapolis , MN | USA | The Diamonds (Over Sixties Erging Group) | 41:13.0 | 3:26.0 |
| 1396 | Linda Mullenbach | 68 | USA | 41:29.1 | 3:27.4 | ||
| 1397 | Wolfgang Bartels | 52 | GER | 41:43.1 | 3:28.5 | ||
| 1398 | Cheryl Guss | 68 | USA | The Diamonds (Over Sixties Erging Group) | 42:02.4 | 3:30.2 | |
| 1399 | Carl W Palmer | 80 | Niles, OH | USA | 42:55.5 | 3:34.6 | |
| 1400 | S T | 55 | SUI | 43:18.3 | 3:36.5 |