Workout of the Day
« April 1, 2024 »
6 x 1000m, 2 minutes rest
6 intervals of 1000m followed by 2 minutes rest. (BikeErg: 2000m)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1001 | Alexander Bourgeois | 21 | CAN | 28:23.9 | 2:21.9 | ||
| 1002 | Nate Hanna | 43 | USA | 28:24.0 | 2:22.0 | ||
| 1003 | Amy Bell | 43 | USA | 28:24.7 | 2:22.0 | ||
| 1004 | Owen Hotvet | 70 | SIOUX FALLS, SD | USA | 28:25.7 | 2:22.1 | |
| 1005 | Andreas Grell | 59 | Hamburg | GER | The Diamonds (Over Sixties Erging Group) | 28:26.0 | 2:22.1 |
| 1006 | Trevor Green | 47 | CAN | 28:26.3 | 2:22.1 | ||
| 1007 | Jonathan Muth | 28 | GER | 28:26.7 | 2:22.2 | ||
| 1008 | Mark Grant | 63 | USA | 28:28.2 | 2:22.3 | ||
| 1009 | Ariella Evenzahav | 53 | USA | 28:29.3 | 2:22.4 | ||
| 1010 | Enoch Wei | 51 | New Taipeu | TPE | 28:29.4 | 2:22.4 | |
| 1011 | Gregor Lindsay | 45 | Kirkcaldy | GBR | 28:29.6 | 2:22.4 | |
| 1012 | Penny Powell | 50 | Warwickshire | GBR | SUB-7 IRC | 28:29.8 | 2:22.4 |
| 1013 | Louise Baker | 43 | AUS | 28:30.2 | 2:22.5 | ||
| 1014 | Michael Massey | 63 | USA | The Diamonds (Over Sixties Erging Group) | 28:30.8 | 2:22.5 | |
| 1014 | Wes Melton | 37 | USA | 28:30.8 | 2:22.5 | ||
| 1016 | Henryk Biniasz | 70 | Ruda Śląska | POL | The Diamonds (Over Sixties Erging Group) | 28:31.7 | 2:22.6 |
| 1017 | Akira NODA | 42 | Kakamigahara | JPN | 28:32.2 | 2:22.6 | |
| 1018 | Amanda-Jo Duffin | 60 | GBR | 28:33.4 | 2:22.7 | ||
| 1019 | JungWan Son | 52 | KOR | 28:33.5 | 2:22.7 | ||
| 1019 | Tom Bevilacqua | 49 | San Diego | USA | 28:33.5 | 2:22.7 | |
| 1021 | Krista Holdbrook | 34 | USA | 28:33.7 | 2:22.8 | ||
| 1022 | William XIAO | 31 | CHN | Rowing Pro Shanghai | 28:34.4 | 2:22.8 | |
| 1023 | Theo M. van den Akker | 79 | Utrecht | NED | 28:35.5 | 2:22.9 | |
| 1024 | Scott Alexander | 55 | Ann Arbor, MI | USA | 28:35.6 | 2:22.9 | |
| 1025 | Sameer Patel | 56 | USA | 28:37.4 | 2:23.1 | ||
| 1026 | Claudio Menezes | 67 | Belo Horizonte | BRA | 28:37.7 | 2:23.1 | |
| 1026 | Tony Williams | 53 | USA | 28:37.7 | 2:23.1 | ||
| 1028 | Justin Voye | 44 | USA | 28:39.9 | 2:23.3 | ||
| 1029 | Michael Vrolijk | 39 | USA | 28:40.0 | 2:23.3 | ||
| 1030 | Debora Gallerani | 40 | ITA | 28:40.4 | 2:23.3 | ||
| 1031 | Matt Wright | 38 | USA | 28:40.7 | 2:23.3 | ||
| 1031 | Vaughn Stough | 73 | Lake Martin, AL | USA | 28:40.7 | 2:23.3 | |
| 1033 | Sarah Clinton | 57 | GBR | 28:41.3 | 2:23.4 | ||
| 1034 | Mike Barrett | 52 | USA | 28:41.7 | 2:23.4 | ||
| 1035 | Paige Ryan | 33 | USA | 28:42.3 | 2:23.5 | ||
| 1036 | Pete DeRosa | 44 | USA | 28:42.7 | 2:23.5 | ||
| 1037 | Ricardo Montiel | 60 | Houston | USA | 28:43.2 | 2:23.6 | |
| 1038 | Mohammed Benzakour | 56 | Marrakech | MAR | 28:43.5 | 2:23.6 | |
| 1039 | Richard Wassell | 58 | Perth, WA | AUS | RowAlong | 28:44.0 | 2:23.6 |
| 1040 | Silke Staff | 47 | GER | 28:44.1 | 2:23.6 | ||
| 1040 | Ton Overmeire | 54 | NED | 28:44.1 | 2:23.6 | ||
| 1042 | Susi Ellis | 59 | USA | The Diamonds (Over Sixties Erging Group) | 28:45.0 | 2:23.7 | |
| 1042 | Jeanne Peckiconis | 62 | USA | 28:45.0 | 2:23.7 | ||
| 1044 | Nicholas Freeman | 45 | GBR | 28:45.5 | 2:23.7 | ||
| 1045 | Karina Martin | 34 | BRA | 28:46.0 | 2:23.8 | ||
| 1046 | Amanda Felock | 42 | USA | 28:46.4 | 2:23.8 | ||
| 1047 | Michael Friess | 61 | USA | 28:46.5 | 2:23.8 | ||
| 1048 | Dionne R | 38 | NED | 28:47.4 | 2:23.9 | ||
| 1049 | Ben Gunn | 48 | BEL | 28:49.0 | 2:24.0 | ||
| 1050 | Niko Koivikko | 46 | FIN | 28:49.1 | 2:24.0 |