Workout of the Day

« April 1, 2024 »

6 x 1000m, 2 minutes rest

6 intervals of 1000m followed by 2 minutes rest. (BikeErg: 2000m)

Pos. Name Age Country Result Pace
951 Ade Clyne 50 GBR 28:02.0 2:20.1
952 Tom Myers 63 USA 28:02.3 2:20.1
952 Jon Chilton 44 USA 28:02.3 2:20.1
954 Mark Ochsenbein 69 USA 28:02.7 2:20.2
955 Fintan Keogh 52 AUS 28:02.8 2:20.2
956 Laura Niles 58 USA 28:03.7 2:20.3
957 Piotr Papuzinski 70 USA 28:04.2 2:20.3
958 Erik Huysse 37 NED 28:04.3 2:20.3
959 Anke Kohlbach 53 GER 28:05.0 2:20.4
959 Radu Muntean 36 ROU 28:05.0 2:20.4
961 Jeff Hu 43 CHN 28:05.3 2:20.4
962 Detlef Handke 60 SUI 28:05.7 2:20.4
963 Gosia Nongrata 44 POL 28:06.0 2:20.5
964 Rich Harlow 47 USA 28:06.3 2:20.5
964 zac ryno 39 USA 28:06.3 2:20.5
966 Jonathan Poore 60 GBR 28:06.4 2:20.5
966 Sean Crotty 46 USA 28:06.4 2:20.5
968 Kristin Zdanczewicz 42 USA 28:06.8 2:20.5
969 Claude Girouard 47 CAN 28:07.3 2:20.6
970 Teresa Ridgeway 52 USA 28:08.5 2:20.7
970 Susan P 59 USA 28:08.5 2:20.7
972 Planar Knight 56 USA 28:08.9 2:20.7
973 Eric Drake 50 USA 28:09.5 2:20.7
974 Rupert Drew 69 GBR 28:09.9 2:20.8
975 Russell Burns 57 USA 28:11.3 2:20.9
976 Ax Dorn 47 GER 28:12.3 2:21.0
977 Jessica Routley 38 USA 28:12.5 2:21.0
978 Tammi Blackstone 45 USA 28:13.2 2:21.1
979 Zero Tu 38 CHN 28:13.6 2:21.1
980 T H 49 GER 28:14.1 2:21.1
981 Olivier Baillet 43 BEL 28:16.0 2:21.3
981 dl cai 47 CHN 28:16.0 2:21.3
983 Christine Mauro 46 USA 28:16.2 2:21.3
983 Bernie Van Houten 69 USA 28:16.2 2:21.3
985 Tautvydas Tveraga 33 LTU 28:16.5 2:21.3
986 Gabriel Ramirez 47 USA 28:17.4 2:21.4
987 Tim Tiber 57 USA 28:17.5 2:21.4
987 Marcus Reynolds 50 USA 28:17.5 2:21.4
989 Luke Davidson 58 USA 28:18.3 2:21.5
990 Tracey Reed 45 USA 28:19.2 2:21.6
991 Alberto Petrini 64 ITA 28:19.3 2:21.6
992 Jason Rockman 50 USA 28:20.1 2:21.6
993 Petra Janke 39 GER 28:21.3 2:21.7
994 Robert Boyle 70 USA 28:21.4 2:21.7
994 Thierry Roger 59 FRA 28:21.4 2:21.7
996 Tyler Mitchell 38 USA 28:22.1 2:21.8
997 Chenggang Wu 56 USA 28:22.2 2:21.8
998 Diana Heidacher 52 GER 28:22.5 2:21.8
999 Gene Bayersdorfer 71 USA 28:23.1 2:21.9
1000 Alexander Bourgeois 21 CAN 28:23.9 2:21.9