Workout of the Day

« April 1, 2024 »

6 x 1000m, 2 minutes rest

6 intervals of 1000m followed by 2 minutes rest. (BikeErg: 2000m)

Pos. Name Age Country Result Pace
951 Michael Davison 60 GBR 28:01.9 2:20.1
952 Ade Clyne 50 GBR 28:02.0 2:20.1
953 Tom Myers 63 USA 28:02.3 2:20.1
953 Jon Chilton 44 USA 28:02.3 2:20.1
955 Mark Ochsenbein 69 USA 28:02.7 2:20.2
956 Fintan Keogh 52 AUS 28:02.8 2:20.2
957 Laura Niles 58 USA 28:03.7 2:20.3
958 Piotr Papuzinski 70 USA 28:04.2 2:20.3
959 Erik Huysse 37 NED 28:04.3 2:20.3
960 Anke Kohlbach 53 GER 28:05.0 2:20.4
960 Radu Muntean 36 ROU 28:05.0 2:20.4
962 Jeff Hu 43 CHN 28:05.3 2:20.4
963 Detlef Handke 60 SUI 28:05.7 2:20.4
964 Gosia Nongrata 44 POL 28:06.0 2:20.5
965 Rich Harlow 47 USA 28:06.3 2:20.5
965 zac ryno 39 USA 28:06.3 2:20.5
967 Jonathan Poore 60 GBR 28:06.4 2:20.5
967 Sean Crotty 46 USA 28:06.4 2:20.5
969 Kristin Zdanczewicz 42 USA 28:06.8 2:20.5
970 Claude Girouard 47 CAN 28:07.3 2:20.6
971 Teresa Ridgeway 52 USA 28:08.5 2:20.7
971 Susan P 59 USA 28:08.5 2:20.7
973 Planar Knight 56 USA 28:08.9 2:20.7
974 Eric Drake 50 USA 28:09.5 2:20.7
975 Rupert Drew 69 GBR 28:09.9 2:20.8
976 Russell Burns 57 USA 28:11.3 2:20.9
977 Ax Dorn 47 GER 28:12.3 2:21.0
978 Jessica Routley 38 USA 28:12.5 2:21.0
979 Tammi Blackstone 45 USA 28:13.2 2:21.1
980 Zero Tu 38 CHN 28:13.6 2:21.1
981 T H 49 GER 28:14.1 2:21.1
982 Olivier Baillet 43 BEL 28:16.0 2:21.3
982 dl cai 47 CHN 28:16.0 2:21.3
984 Christine Mauro 46 USA 28:16.2 2:21.3
984 Bernie Van Houten 69 USA 28:16.2 2:21.3
986 Tautvydas Tveraga 33 LTU 28:16.5 2:21.3
987 Gabriel Ramirez 47 USA 28:17.4 2:21.4
988 Tim Tiber 57 USA 28:17.5 2:21.4
988 Marcus Reynolds 50 USA 28:17.5 2:21.4
990 Luke Davidson 58 USA 28:18.3 2:21.5
991 Tracey Reed 45 USA 28:19.2 2:21.6
992 Alberto Petrini 64 ITA 28:19.3 2:21.6
993 Jason Rockman 50 USA 28:20.1 2:21.6
994 Petra Janke 39 GER 28:21.3 2:21.7
995 Robert Boyle 70 USA 28:21.4 2:21.7
995 Thierry Roger 59 FRA 28:21.4 2:21.7
997 Tyler Mitchell 38 USA 28:22.1 2:21.8
998 Chenggang Wu 56 USA 28:22.2 2:21.8
999 Diana Heidacher 52 GER 28:22.5 2:21.8
1000 Gene Bayersdorfer 71 USA 28:23.1 2:21.9