Workout of the Day

« April 1, 2024 »

6 x 1000m, 2 minutes rest

6 intervals of 1000m followed by 2 minutes rest. (BikeErg: 2000m)

Pos. Name Age Country Result Pace
951 Shin Renn 40 USA 28:01.4 2:20.1
952 Michael Davison 60 GBR 28:01.9 2:20.1
953 Ade Clyne 50 GBR 28:02.0 2:20.1
954 Tom Myers 63 USA 28:02.3 2:20.1
954 Jon Chilton 44 USA 28:02.3 2:20.1
956 Mark Ochsenbein 69 USA 28:02.7 2:20.2
957 Fintan Keogh 52 AUS 28:02.8 2:20.2
958 Laura Niles 58 USA 28:03.7 2:20.3
959 Piotr Papuzinski 70 USA 28:04.2 2:20.3
960 Erik Huysse 37 NED 28:04.3 2:20.3
961 Anke Kohlbach 53 GER 28:05.0 2:20.4
961 Radu Muntean 36 ROU 28:05.0 2:20.4
963 Jeff Hu 43 CHN 28:05.3 2:20.4
964 Detlef Handke 60 SUI 28:05.7 2:20.4
965 Gosia Nongrata 44 POL 28:06.0 2:20.5
966 Rich Harlow 47 USA 28:06.3 2:20.5
966 zac ryno 39 USA 28:06.3 2:20.5
968 Jonathan Poore 60 GBR 28:06.4 2:20.5
968 Sean Crotty 46 USA 28:06.4 2:20.5
970 Kristin Zdanczewicz 42 USA 28:06.8 2:20.5
971 Claude Girouard 47 CAN 28:07.3 2:20.6
972 Teresa Ridgeway 52 USA 28:08.5 2:20.7
972 Susan P 59 USA 28:08.5 2:20.7
974 Planar Knight 56 USA 28:08.9 2:20.7
975 Eric Drake 50 USA 28:09.5 2:20.7
976 Rupert Drew 69 GBR 28:09.9 2:20.8
977 Russell Burns 57 USA 28:11.3 2:20.9
978 Ax Dorn 47 GER 28:12.3 2:21.0
979 Jessica Routley 38 USA 28:12.5 2:21.0
980 Tammi Blackstone 45 USA 28:13.2 2:21.1
981 Zero Tu 38 CHN 28:13.6 2:21.1
982 T H 49 GER 28:14.1 2:21.1
983 Olivier Baillet 43 BEL 28:16.0 2:21.3
983 dl cai 47 CHN 28:16.0 2:21.3
985 Christine Mauro 46 USA 28:16.2 2:21.3
985 Bernie Van Houten 69 USA 28:16.2 2:21.3
987 Tautvydas Tveraga 33 LTU 28:16.5 2:21.3
988 Gabriel Ramirez 47 USA 28:17.4 2:21.4
989 Tim Tiber 57 USA 28:17.5 2:21.4
989 Marcus Reynolds 50 USA 28:17.5 2:21.4
991 Luke Davidson 58 USA 28:18.3 2:21.5
992 Tracey Reed 45 USA 28:19.2 2:21.6
993 Alberto Petrini 64 ITA 28:19.3 2:21.6
994 Jason Rockman 50 USA 28:20.1 2:21.6
995 Petra Janke 39 GER 28:21.3 2:21.7
996 Robert Boyle 70 USA 28:21.4 2:21.7
996 Thierry Roger 59 FRA 28:21.4 2:21.7
998 Tyler Mitchell 38 USA 28:22.1 2:21.8
999 Chenggang Wu 56 USA 28:22.2 2:21.8
1000 Diana Heidacher 52 GER 28:22.5 2:21.8