Workout of the Day
« April 1, 2024 »
6 x 1000m, 2 minutes rest
6 intervals of 1000m followed by 2 minutes rest. (BikeErg: 2000m)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 851 | Michael Garvey | 41 | MI | USA | 27:18.8 | 2:16.5 | |
| 852 | Stefan Stefan | 40 | SUI | 27:19.6 | 2:16.6 | ||
| 852 | E Bish | 42 | AUS | 27:19.6 | 2:16.6 | ||
| 852 | Julia Hooghiemstra | 56 | NED | 27:19.6 | 2:16.6 | ||
| 855 | Shannon Milliken | 55 | Denver, CO | USA | 27:19.7 | 2:16.6 | |
| 856 | hans croes | 67 | oegsteest | NED | 27:19.8 | 2:16.6 | |
| 857 | Jeff Drahota | 57 | NE | USA | 27:20.0 | 2:16.6 | |
| 858 | Bilal Pflipsen | 14 | GER | 27:20.1 | 2:16.6 | ||
| 859 | Rodney C | 66 | GER | 27:20.5 | 2:16.7 | ||
| 860 | Lene Muren | 33 | NOR | 27:20.8 | 2:16.7 | ||
| 861 | Marc Rabinowitz | 72 | Norfolk, VA | USA | 27:21.0 | 2:16.7 | |
| 862 | Sonya Z | 44 | Raleigh, NC | USA | 27:21.5 | 2:16.7 | |
| 863 | Ryan Kirkham | 54 | USA | 27:22.0 | 2:16.8 | ||
| 864 | Stacy Patch | 34 | USA | 27:23.3 | 2:16.9 | ||
| 865 | Robert Harker | 34 | GBR | 27:23.4 | 2:16.9 | ||
| 866 | Wim Bongers | 61 | NED | 27:24.1 | 2:17.0 | ||
| 867 | Claire Clarke | 56 | GBR | 27:24.2 | 2:17.0 | ||
| 868 | Jen McCarthy | 48 | USA | USAF Veterans | 27:24.7 | 2:17.0 | |
| 869 | Mandy Johnson | 30 | USA | 27:25.6 | 2:17.1 | ||
| 870 | Donald Shaw | 34 | USA | 27:26.0 | 2:17.1 | ||
| 871 | Stephan Urbanczyk | 60 | Niceville, FL | USA | USAF Veterans | 27:26.8 | 2:17.2 |
| 871 | Cameron Baillie | 57 | IL | USA | 27:26.8 | 2:17.2 | |
| 873 | paula jane | 55 | GBR | Age Without Limits | 27:27.2 | 2:17.2 | |
| 874 | Lars Z | 31 | GER | 27:27.6 | 2:17.3 | ||
| 875 | M K | 55 | GER | 27:29.1 | 2:17.4 | ||
| 876 | Jason Ashmead | 48 | GBR | 27:29.2 | 2:17.4 | ||
| 877 | Marco Masina | 66 | Bologna | ITA | The Diamonds (Over Sixties Erging Group) | 27:29.3 | 2:17.4 |
| 878 | Jody Wood | 46 | Bethlehem, NH | USA | 27:29.4 | 2:17.4 | |
| 879 | John Adams | 67 | PLAINFIELD, IN | USA | The Diamonds (Over Sixties Erging Group) | 27:30.1 | 2:17.5 |
| 879 | Ellen Zhang | 29 | CHN | 27:30.1 | 2:17.5 | ||
| 881 | Oliver LAMPL | 49 | AUT | 27:30.5 | 2:17.5 | ||
| 882 | Graham Dudgeon | 53 | Sudbury, MA | USA | Mathworks | 27:30.8 | 2:17.5 |
| 883 | Richard Facioni | 59 | AUS | 27:32.5 | 2:17.7 | ||
| 884 | Erin H | 39 | USA | 27:32.9 | 2:17.7 | ||
| 885 | Irina Brunner | 33 | AUT | 27:33.0 | 2:17.7 | ||
| 886 | 진혁 김 | 29 | KOR | 27:33.3 | 2:17.7 | ||
| 887 | Simon Redllich | - | GBR | 27:34.4 | 2:17.8 | ||
| 888 | Christopher Wynne | 78 | St Leonards-on-sea | GBR | Bewl Bridge Rowing Club | 27:35.3 | 2:17.9 |
| 889 | Brad Wasilinchuk | 53 | Niverville, MB | CAN | 27:37.8 | 2:18.1 | |
| 890 | Jennifer Evans | 40 | Houston, TX | USA | 27:38.9 | 2:18.2 | |
| 891 | Rob Blaszynski | 55 | USA | 27:39.3 | 2:18.2 | ||
| 892 | Monika George | 57 | GER | 27:39.5 | 2:18.2 | ||
| 892 | Jeff Johnson | 59 | Minneapolis, MN | USA | The Diamonds (Over Sixties Erging Group) | 27:39.5 | 2:18.2 |
| 894 | Aaron Campbell | 35 | USA | 27:39.9 | 2:18.3 | ||
| 895 | Beth Caruthers | 44 | DE | USA | 27:40.9 | 2:18.4 | |
| 896 | RAGE ROWER! | 43 | CAN | 27:41.3 | 2:18.4 | ||
| 897 | Luis Carlos Moutinho | 50 | Valongo | POR | 27:41.5 | 2:18.4 | |
| 898 | Aude Rolland | 56 | FRA | 27:43.3 | 2:18.6 | ||
| 899 | Steve Markle | 45 | USA | 27:43.6 | 2:18.6 | ||
| 900 | Sander van der Heijden | 57 | NED | 27:43.9 | 2:18.6 |