Workout of the Day

« April 1, 2024 »

6 x 1000m, 2 minutes rest

6 intervals of 1000m followed by 2 minutes rest. (BikeErg: 2000m)

Pos. Name Age Country Result Pace
701 Jonathan Archer 57 USA 26:24.7 2:12.0
701 Tom Sleeker 71 USA 26:24.7 2:12.0
703 Craig Turlington 44 USA 26:24.8 2:12.0
704 Alie MS 55 CAN 26:24.9 2:12.0
705 Brian McElligott 63 USA 26:25.3 2:12.1
706 Jennifer Fruehwirth 49 USA 26:25.4 2:12.1
707 Thorsten Mackert 43 GER 26:26.0 2:12.1
708 Cindy Eward 53 USA 26:27.2 2:12.2
709 Colton Surfus 28 USA 26:27.8 2:12.3
710 Curt Robertson 41 USA 26:28.1 2:12.3
710 Jonathan Hampton 32 USA 26:28.1 2:12.3
712 Mario Garza 37 MEX 26:28.2 2:12.3
713 Joseph Shen 32 CAN 26:28.5 2:12.3
714 Ali Müller 58 GER 26:29.3 2:12.4
715 Bodie Greiner 36 USA 26:29.5 2:12.4
716 Alexander Scherer 48 AUT 26:29.7 2:12.4
717 Margaret Snell 43 USA 26:29.9 2:12.4
718 Antoni Loosen 14 GER 26:30.0 2:12.5
719 Aaron Broad 53 USA 26:30.1 2:12.5
720 robert skogstrand 54 USA 26:30.2 2:12.5
721 Adam Hawk - USA 26:30.7 2:12.5
722 景行 燕 26 CHN 26:31.1 2:12.5
723 Jean-Luc DELBECQUE 56 FRA 26:31.2 2:12.6
724 Roger Dix 68 GBR 26:31.9 2:12.6
725 Kimberlee Brown 35 USA 26:32.1 2:12.6
726 Jörg Danko 45 GER 26:32.2 2:12.6
727 Mark Logan 67 USA 26:32.4 2:12.7
728 Graham Reeves 77 GBR 26:32.8 2:12.7
729 Curtis Nelson 51 USA 26:33.7 2:12.8
730 Bob Jukatchov 40 FRA 26:33.9 2:12.8
731 Michelle Lourenco 47 USA 26:34.5 2:12.8
732 Vladimir Melnik 55 USA 26:35.0 2:12.9
733 clare burrell 64 AUS 26:35.2 2:12.9
733 Chris Mravinec 56 CAN 26:35.2 2:12.9
735 Chris Pap 47 CYP 26:35.3 2:12.9
736 Antero Aunesluoma 53 FIN 26:36.2 2:13.0
737 Kijeong Baek 50 KOR 26:36.5 2:13.0
738 Brannan Croft 53 USA 26:36.6 2:13.0
739 Neil Cummons 57 USA 26:36.7 2:13.0
739 Ben Martin 53 USA 26:36.7 2:13.0
741 Zach Edward 32 USA 26:37.1 2:13.0
741 Joe Hampton 41 USA 26:37.1 2:13.0
743 Gasan Osojnik 42 SLO 26:37.7 2:13.1
744 Kip Krumwiede 61 USA 26:38.2 2:13.1
745 Michael Langenstein 54 GER 26:38.8 2:13.2
746 Paul Garland 49 USA 26:39.8 2:13.3
747 Matthew Charles 43 USA 26:40.1 2:13.3
748 Benjamin Anger 30 GER 26:40.3 2:13.3
749 Kevin Ward 67 USA 26:40.4 2:13.3
750 Cherie Bell 55 AUS 26:41.3 2:13.4