Workout of the Day

« April 1, 2024 »

6 x 1000m, 2 minutes rest

6 intervals of 1000m followed by 2 minutes rest. (BikeErg: 2000m)

Pos. Name Age Country Result Pace
701 Craig Turlington 44 USA 26:24.8 2:12.0
702 Alie MS 56 CAN 26:24.9 2:12.0
703 Brian McElligott 63 USA 26:25.3 2:12.1
704 Jennifer Fruehwirth 49 USA 26:25.4 2:12.1
705 Thorsten Mackert 43 GER 26:26.0 2:12.1
706 Cindy Eward 53 USA 26:27.2 2:12.2
707 Colton Surfus 28 USA 26:27.8 2:12.3
708 Curt Robertson 41 USA 26:28.1 2:12.3
708 Jonathan Hampton 32 USA 26:28.1 2:12.3
710 Mario Garza 37 MEX 26:28.2 2:12.3
711 Joseph Shen 32 CAN 26:28.5 2:12.3
712 Ali Müller 58 GER 26:29.3 2:12.4
713 Bodie Greiner 36 USA 26:29.5 2:12.4
714 Alexander Scherer 48 AUT 26:29.7 2:12.4
715 Margaret Snell 43 USA 26:29.9 2:12.4
716 Antoni Loosen 14 GER 26:30.0 2:12.5
717 Aaron Broad 53 USA 26:30.1 2:12.5
718 Robert Skogstrand 54 USA 26:30.2 2:12.5
719 Adam Hawk - USA 26:30.7 2:12.5
720 景行 燕 26 CHN 26:31.1 2:12.5
721 Jean-Luc DELBECQUE 56 FRA 26:31.2 2:12.6
722 Roger Dix 68 GBR 26:31.9 2:12.6
723 Kimberlee Brown 35 USA 26:32.1 2:12.6
724 Jörg Danko 45 GER 26:32.2 2:12.6
725 Mark Logan 67 USA 26:32.4 2:12.7
726 Graham Reeves 77 GBR 26:32.8 2:12.7
727 Curtis Nelson 51 USA 26:33.7 2:12.8
728 Bob Jukatchov 40 FRA 26:33.9 2:12.8
729 Michelle Lourenco 47 USA 26:34.5 2:12.8
730 Vladimir Melnik 55 USA 26:35.0 2:12.9
731 clare burrell 64 AUS 26:35.2 2:12.9
731 Chris Mravinec 56 CAN 26:35.2 2:12.9
733 Chris Pap 47 CYP 26:35.3 2:12.9
734 Antero Aunesluoma 53 FIN 26:36.2 2:13.0
735 Kijeong Baek 50 KOR 26:36.5 2:13.0
736 Brannan Croft 53 USA 26:36.6 2:13.0
737 Neil Cummons 57 USA 26:36.7 2:13.0
737 Ben Martin 53 USA 26:36.7 2:13.0
739 Zach Edward 32 USA 26:37.1 2:13.0
739 Joe Hampton 41 USA 26:37.1 2:13.0
741 Gasan Osojnik 42 SLO 26:37.7 2:13.1
742 Kip Krumwiede 61 USA 26:38.2 2:13.1
743 Michael Langenstein 54 GER 26:38.8 2:13.2
744 Paul Garland 49 USA 26:39.8 2:13.3
745 Matthew Charles 43 USA 26:40.1 2:13.3
746 Benjamin Anger 30 GER 26:40.3 2:13.3
747 Kevin Ward 67 USA 26:40.4 2:13.3
748 Cherie Bell 55 AUS 26:41.3 2:13.4
749 Barry Charters 54 GBR 26:41.4 2:13.4
750 Jeff Weber 60 USA 26:41.5 2:13.4